Dried Wild Mushroom Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. of various dry wild mushrooms
1 tbsp vegeta
1 cube of mushroom broth
grnd black pepper
noodles (wide, short egg noodles or possibly home-made noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
14.2g
flour
3.91g
pepper
0.0g
cream
57.5g
noodles
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.4 n/a 1.19 n/a 1.71 1.71
Total Fat (g) 11.52 0.04 n/a 11.34 n/a 22.9 22.9
Carbohydrates (g) 0.01 2.98 n/a 1.66 n/a 4.65 4.65
Ash (g) 0.3 0.02 n/a 0.49 n/a 0.81 0.81
Calories (kcal) 101.814 14.232 n/a 110.975 n/a 227.021 227.021
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 2.01 n/a 2.01 2.01
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 2.25 0.47 n/a 42.81 n/a 45.53 45.53
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.01 n/a 2.01 n/a 2.03 2.03
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 n/a 0.1 0.1
Calcium (mg) 3.408 0.587 n/a 63.25 n/a 67.245 67.245
Iron (mg) 0.0 0.18 n/a 0.1 n/a 0.28 0.28
Magnesium (mg) 0.284 0.86 n/a 5.75 n/a 6.894 6.894
Phosphorus (mg) 3.408 4.223 n/a 66.125 n/a 73.756 73.756
Potassium (mg) 3.408 4.184 n/a 81.075 n/a 88.667 88.667
Sodium (mg) 81.792 0.078 n/a 46.0 n/a 127.87 127.87
Zinc (mg) 0.01 0.03 n/a 0.22 n/a 0.26 0.26
Copper (mg) 0.0 0.005 n/a 0.012 n/a 0.017 0.017
Manganese (mg) 0.0 0.027 n/a 0.006 n/a 0.032 0.032
Selenium (mcg) 0.1 1.3 n/a 1.5 n/a 3.0 3.0
Vitamin A, IU (IU) 354.858 0.0 n/a 331.2 n/a 686.058 686.058
Retinol (mcg) 95.282 0.0 n/a 92.0 n/a 187.282 187.282
Vitamin A, RAE (mcg_RAE) 97.128 0.0 n/a 93.15 n/a 190.278 190.278
Beta Carotene (mcg) 22.436 0.0 n/a 14.95 n/a 37.386 37.386
Vitamin E (mg) 0.33 0.0 n/a 0.25 n/a 0.58 0.58
Vitamin D (IU) 7.952 n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.704 n/a 0.0 n/a 0.704 0.704
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.02 n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.5 n/a 0.5 0.5
Thiamin (mg) 0.001 0.031 n/a 0.023 n/a 0.055 0.055
Riboflavin (mg) 0.004 0.019 n/a 0.098 n/a 0.121 0.121
Niacin (mg) 0.006 0.231 n/a 0.063 n/a 0.3 0.3
Pantothenic acid (mg) 0.016 0.017 n/a 0.196 n/a 0.228 0.228
Vitamin B-6 (mg) 0.0 0.002 n/a 0.035 n/a 0.036 0.036
Folate (mcg) 0.426 7.155 n/a 4.025 n/a 11.606 11.606
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.16 n/a 0.19 0.19
Choline (mg) 2.7 0.4 n/a 11.0 n/a 14.1 14.1
Folic acid (mcg) 0.0 6.021 n/a 0.0 n/a 6.021 6.021
Tryptophan (g) 0.001 0.005 n/a 0.023 n/a 0.03 0.03
Threonine (g) 0.006 0.011 n/a 0.069 n/a 0.086 0.086
Isoleucine (g) 0.007 0.014 n/a 0.081 n/a 0.102 0.102
Leucine (g) 0.011 0.028 n/a 0.155 n/a 0.194 0.194
Lysine (g) 0.01 0.009 n/a 0.132 n/a 0.151 0.151
Methionine (g) 0.003 0.007 n/a 0.04 n/a 0.05 0.05
Cystine (g) 0.001 0.009 n/a 0.017 n/a 0.027 0.027
Phenylalanine (g) 0.006 0.02 n/a 0.075 n/a 0.101 0.101
Tyrosine (g) 0.006 0.012 n/a 0.075 n/a 0.093 0.093
Valine (g) 0.009 0.016 n/a 0.098 n/a 0.123 0.123
Arginine (g) 0.004 0.016 n/a 0.058 n/a 0.078 0.078
Histidine (g) 0.003 0.009 n/a 0.046 n/a 0.058 0.058
Alanine (g) 0.004 0.013 n/a 0.058 n/a 0.075 0.075
Aspartic acid (g) 0.009 0.017 n/a 0.127 n/a 0.152 0.152
Glutamic acid (g) 0.026 0.136 n/a 0.328 n/a 0.489 0.489
Glycine (g) 0.003 0.014 n/a 0.035 n/a 0.052 0.052
Proline (g) 0.011 0.047 n/a 0.15 n/a 0.208 0.208
Serine (g) 0.007 0.02 n/a 0.092 n/a 0.119 0.119
Cholesterol (mg) 30.53 0.0 n/a 29.9 n/a 60.43 60.43
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.006 n/a 6.618 n/a 13.919 13.919
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 0.004 n/a 2.915 n/a 5.904 5.904
Polyunsaturated (g) 0.432 0.016 n/a 0.483 n/a 0.931 0.931