Dried Fruit Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Dry lowfat milk solids
1 c. Mixed dry fruit bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
266.63g 		butter
14.2g 		bread flour
308.25g 		sugar
25.2g 		salt
6.0g 		cinnamon
2.6g 		yeast
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 36.93 0.0 0.0 0.1 1.92 39.07 39.07
Total Fat (g) 0.0 11.52 5.12 0.0 0.0 0.03 0.23 16.9 16.9
Carbohydrates (g) 0.0 0.01 223.57 25.19 0.0 2.1 1.91 252.78 252.78
Ash (g) 0.27 0.3 1.45 0.0 5.99 0.09 0.35 8.45 8.45
Calories (kcal) 0.0 101.814 1112.783 97.524 0.0 6.422 14.75 1333.293 1333.293
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 266.36 2.25 41.18 0.01 0.01 0.28 0.38 310.47 310.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.96 25.18 0.0 0.06 0.0 26.2 26.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.4 0.0 0.0 1.4 1.1 9.8 9.8
Calcium (mg) 7.999 3.408 46.238 0.252 1.44 26.052 3.2 88.588 88.588
Iron (mg) 0.0 0.0 13.59 0.0 0.02 0.22 0.83 14.67 14.67
Magnesium (mg) 2.666 0.284 77.063 0.0 0.06 1.56 4.9 86.533 86.533
Phosphorus (mg) 0.0 3.408 299.003 0.0 0.0 1.664 64.5 368.575 368.575
Potassium (mg) 0.0 3.408 308.25 0.504 0.48 11.206 100.0 423.848 423.848
Sodium (mg) 10.665 81.792 6.165 0.0 2325.48 0.26 2.5 2426.862 2426.862
Zinc (mg) 0.03 0.01 2.62 0.0 0.01 0.05 0.32 3.03 3.03
Copper (mg) 0.027 0.0 0.555 0.0 0.002 0.009 0.025 0.617 0.617
Manganese (mg) 0.0 0.0 2.435 0.0 0.006 0.454 0.028 2.923 2.923
Selenium (mcg) 0.0 0.1 122.4 0.2 0.0 0.1 1.2 124.0 124.0
Vitamin A, IU (IU) 0.0 354.858 6.165 0.0 0.0 7.67 0.05 368.743 368.743
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.0 0.39 0.0 97.518 97.518
Beta Carotene (mcg) 0.0 22.436 3.083 0.0 0.0 2.912 0.0 28.431 28.431
Vitamin E (mg) 0.0 0.33 1.23 0.0 0.0 0.06 0.0 1.62 1.62
Vitamin D (IU) 0.0 7.952 n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 243.518 0.0 0.0 5.772 0.0 249.29 249.29
Tocopherol, beta (mg) n/a 0.0 0.62 n/a n/a 0.0 n/a 0.62 0.62
Tocopherol, gamma (mg) n/a 0.0 4.44 n/a n/a 0.27 n/a 4.71 4.71
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.0 0.001 2.497 0.0 0.0 0.001 0.118 2.617 2.617
Riboflavin (mg) 0.0 0.004 1.572 0.005 0.0 0.001 0.274 1.856 1.856
Niacin (mg) 0.0 0.006 23.273 0.0 0.0 0.035 1.988 25.301 25.301
Pantothenic acid (mg) 0.0 0.016 1.356 0.0 0.0 0.009 0.565 1.946 1.946
Vitamin B-6 (mg) 0.0 0.0 0.123 0.0 0.0 0.004 0.078 0.205 0.205
Folate (mcg) 0.0 0.426 564.098 0.0 0.0 0.156 117.0 681.68 681.68
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 0.0 2.7 32.1 0.0 0.0 0.3 1.6 36.6 36.6
Folic acid (mcg) 0.0 0.0 462.375 0.0 0.0 0.0 0.0 462.375 462.375
Tryptophan (g) n/a 0.001 0.432 n/a 0.0 0.001 0.024 0.458 0.458
Threonine (g) n/a 0.006 0.986 n/a 0.0 0.004 0.1 1.095 1.095
Isoleucine (g) n/a 0.007 1.356 n/a 0.0 0.004 0.109 1.476 1.476
Leucine (g) n/a 0.011 2.558 n/a 0.0 0.007 0.153 2.729 2.729
Lysine (g) n/a 0.01 0.709 n/a 0.0 0.006 0.158 0.883 0.883
Methionine (g) n/a 0.003 0.647 n/a 0.0 0.002 0.038 0.69 0.69
Cystine (g) n/a 0.001 0.832 n/a 0.0 0.002 0.026 0.861 0.861
Phenylalanine (g) n/a 0.006 1.819 n/a 0.0 0.004 0.093 1.921 1.921
Tyrosine (g) n/a 0.006 1.017 n/a 0.0 0.004 0.079 1.106 1.106
Valine (g) n/a 0.009 1.541 n/a 0.0 0.006 0.118 1.673 1.673
Arginine (g) n/a 0.004 1.295 n/a 0.0 0.004 0.106 1.409 1.409
Histidine (g) n/a 0.003 0.771 n/a 0.0 0.003 0.05 0.826 0.826
Alanine (g) n/a 0.004 1.141 n/a 0.0 0.004 0.127 1.276 1.276
Aspartic acid (g) n/a 0.009 1.48 n/a 0.0 0.011 0.195 1.695 1.695
Glutamic acid (g) n/a 0.026 12.947 n/a 0.0 0.01 0.283 13.264 13.264
Glycine (g) n/a 0.003 1.264 n/a 0.0 0.005 0.093 1.365 1.365
Proline (g) n/a 0.011 4.346 n/a 0.0 0.011 0.082 4.45 4.45
Serine (g) n/a 0.007 1.788 n/a 0.0 0.005 0.095 1.895 1.895
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 7.295 0.74 0.0 0.0 0.009 0.03 8.073 8.073
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.676 n/a 0.676 0.676
Monounsaturated Fat (g) 0.0 2.985 0.432 0.0 0.0 0.007 0.128 3.551 3.551
Polyunsaturated (g) 0.0 0.432 2.25 0.0 0.0 0.002 0.001 2.684 2.684
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