Dried fruit and senna remedy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 - 100g of dried senna leaf *
1 tsp aniseed, ground
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
45 servings in recipe 		prunes
3.87g 		figs
4.27g 		raisins
4.44g 		lemon
0.34g 		cinnamon
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.14 0.14 0.0 0.0 0.37 16.65
Total Fat (g) 0.01 0.04 0.02 0.0 0.0 0.08 3.6
Carbohydrates (g) 2.47 2.73 3.52 0.03 0.01 8.76 394.2
Ash (g) 0.1 0.08 0.08 0.0 0.0 0.27 12.15
Calories (kcal) 9.28 10.624 13.289 0.099 0.036 33.328 1499.76
Starch (g) 0.2 0.22 0.12 n/a n/a 0.53 23.85
Sucrose (g) 0.01 0.0 0.02 n/a 0.0 0.03 1.35
Glucose (dextrose) (g) 0.98 1.06 1.23 n/a 0.0 3.28 147.6
Fructose (g) 0.48 0.98 1.32 n/a 0.0 2.78 125.1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 1.28 0.69 0.3 0.0 3.47 156.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 2.04 2.63 0.01 0.0 6.16 277.2
Galactose (g) 0.0 0.01 0.0 n/a 0.0 0.01 0.45
Dietary Fiber (g) 0.3 0.4 0.2 0.0 0.0 0.9 40.5
Calcium (mg) 1.663 6.912 2.222 0.089 0.145 11.03 496.35
Iron (mg) 0.04 0.09 0.08 0.0 0.0 0.21 9.45
Magnesium (mg) 1.585 2.901 1.422 0.027 0.009 5.945 267.525
Phosphorus (mg) 2.668 2.859 4.489 0.055 0.009 10.079 453.555
Potassium (mg) 28.304 29.013 33.289 0.471 0.062 91.14 4101.3
Sodium (mg) 0.077 0.427 0.489 0.007 0.001 1.001 45.045
Zinc (mg) 0.02 0.02 0.01 0.0 0.0 0.05 2.25
Copper (mg) 0.011 0.012 0.014 0.0 0.0 0.038 1.71
Manganese (mg) 0.012 0.022 0.013 0.0 0.003 0.049 2.205
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 4.5
Vitamin A, IU (IU) 30.199 0.427 0.0 0.075 0.043 30.743 1383.435
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.508 0.0 0.0 0.003 0.002 1.514 68.13
Beta Carotene (mcg) 15.235 0.256 0.0 0.01 0.016 15.517 698.265
Vitamin E (mg) 0.02 0.01 0.01 0.0 0.0 0.04 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.002 0.09
Lutein + zeaxanthin (mcg) 5.723 1.365 0.0 0.038 0.032 7.158 322.11
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 n/a 0.0 0.02 0.9
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.2 0.0 0.4 18.0
Thiamin (mg) 0.002 0.004 0.005 0.0 0.0 0.011 0.495
Riboflavin (mg) 0.007 0.003 0.006 0.0 0.0 0.017 0.765
Niacin (mg) 0.073 0.026 0.034 0.0 0.0 0.134 6.03
Pantothenic acid (mg) 0.016 0.018 0.004 0.001 0.0 0.04 1.8
Vitamin B-6 (mg) 0.008 0.005 0.008 0.0 0.0 0.021 0.945
Folate (mcg) 0.155 0.384 0.222 0.038 0.001 0.799 35.955
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.7 0.5 0.0 0.0 1.6 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.002 n/a 0.0 0.004 0.18
Threonine (g) 0.002 0.004 0.004 n/a 0.0 0.009 0.405
Isoleucine (g) 0.002 0.004 0.003 n/a 0.0 0.008 0.36
Leucine (g) 0.003 0.006 0.004 n/a 0.0 0.013 0.585
Lysine (g) 0.002 0.004 0.004 n/a 0.0 0.009 0.405
Methionine (g) 0.001 0.001 0.001 n/a 0.0 0.003 0.135
Cystine (g) 0.0 0.002 0.001 n/a 0.0 0.003 0.135
Phenylalanine (g) 0.004 0.003 0.006 n/a 0.0 0.014 0.63
Tyrosine (g) 0.001 0.002 0.0 n/a 0.0 0.003 0.135
Valine (g) 0.002 0.005 0.004 n/a 0.0 0.011 0.495
Arginine (g) 0.002 0.003 0.018 n/a 0.0 0.023 1.035
Histidine (g) 0.001 0.002 0.003 n/a 0.0 0.006 0.27
Alanine (g) 0.003 0.006 0.005 n/a 0.0 0.013 0.585
Aspartic acid (g) 0.031 0.028 0.005 n/a 0.0 0.064 2.88
Glutamic acid (g) 0.004 0.013 0.007 n/a 0.0 0.024 1.08
Glycine (g) 0.002 0.005 0.004 n/a 0.0 0.01 0.45
Proline (g) 0.005 0.026 0.011 n/a 0.0 0.042 1.89
Serine (g) 0.002 0.006 0.003 n/a 0.0 0.011 0.495
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.006 0.003 0.0 0.0 0.012 0.54
Phytosterols (mg) n/a n/a n/a n/a 0.004 0.004 0.18
Monounsaturated Fat (g) 0.002 0.007 0.002 0.0 0.0 0.011 0.495
Polyunsaturated (g) 0.002 0.015 0.002 0.0 0.0 0.019 0.855
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