Dried Cranberry And Cherry Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cranberries 17.97g	cherries 10.58g	cranberry juice 21.08g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.11	0.08	0.26	3.12
Total Fat (g)	0.02	0.02	0.03	0.07	0.84
Carbohydrates (g)	2.19	1.69	2.57	6.46	77.52
Ash (g)	0.03	0.05	0.03	0.11	1.32
Calories (kcal)	8.265	6.665	9.698	24.628	295.536
Starch (g)	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.02	0.02	n/a	0.04	0.48
Glucose (dextrose) (g)	0.59	0.7	n/a	1.29	15.48
Fructose (g)	0.11	0.57	n/a	0.68	8.16
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.01	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	15.65	8.7	18.37	42.73	512.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	1.36	2.55	4.63	55.56
Galactose (g)	0.0	0.06	n/a	0.06	0.72
Dietary Fiber (g)	0.8	0.2	0.0	1.1	13.2
Calcium (mg)	1.437	1.375	1.687	4.499	53.988
Iron (mg)	0.04	0.04	0.05	0.14	1.68
Magnesium (mg)	1.078	1.164	1.265	3.507	42.084
Phosphorus (mg)	2.336	2.222	2.741	7.298	87.576
Potassium (mg)	15.272	23.488	16.234	54.993	659.916
Sodium (mg)	0.359	0.0	0.422	0.781	9.372
Zinc (mg)	0.02	0.01	0.02	0.05	0.6
Copper (mg)	0.011	0.006	0.013	0.03	0.36
Manganese (mg)	0.065	0.007	n/a	0.072	0.864
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	10.78	6.771	9.488	27.039	324.468
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.539	0.317	0.422	1.278	15.336
Beta Carotene (mcg)	6.468	4.02	5.693	16.181	194.172
Vitamin E (mg)	0.22	0.01	0.25	0.48	5.76
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.35	8.993	14.337	39.679	476.148
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.4	0.7	2.0	5.1	61.2
Thiamin (mg)	0.002	0.003	0.002	0.007	0.084
Riboflavin (mg)	0.004	0.003	0.004	0.011	0.132
Niacin (mg)	0.018	0.016	0.019	0.053	0.636
Pantothenic acid (mg)	0.054	0.021	n/a	0.075	0.9
Vitamin B-6 (mg)	0.011	0.005	0.011	0.027	0.324
Folate (mcg)	0.18	0.423	0.211	0.814	9.768
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.6	0.7	2.3	27.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	n/a	0.001	0.012
Threonine (g)	0.005	0.002	n/a	0.008	0.096
Isoleucine (g)	0.005	0.002	n/a	0.008	0.096
Leucine (g)	0.009	0.003	n/a	0.012	0.144
Lysine (g)	0.007	0.003	n/a	0.01	0.12
Methionine (g)	0.0	0.001	n/a	0.001	0.012
Cystine (g)	0.0	0.001	n/a	0.001	0.012
Phenylalanine (g)	0.007	0.002	n/a	0.009	0.108
Tyrosine (g)	0.005	0.001	n/a	0.006	0.072
Valine (g)	0.009	0.002	n/a	0.011	0.132
Arginine (g)	0.011	0.002	n/a	0.013	0.156
Histidine (g)	0.004	0.002	n/a	0.006	0.072
Alanine (g)	0.009	0.003	n/a	0.012	0.144
Aspartic acid (g)	0.034	0.06	n/a	0.094	1.128
Glutamic acid (g)	0.027	0.008	n/a	0.035	0.42
Glycine (g)	0.009	0.002	n/a	0.011	0.132
Proline (g)	0.005	0.004	n/a	0.01	0.12
Serine (g)	0.009	0.003	n/a	0.012	0.144
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.004	0.002	0.008	0.096
Phytosterols (mg)	n/a	1.27	n/a	1.27	15.24
Monounsaturated Fat (g)	0.004	0.005	0.004	0.013	0.156
Polyunsaturated (g)	0.011	0.005	0.015	0.031	0.372