Dr. Berg's Health Pancakes Recipe

click to rate
0 votes | 1862 views
Servings: 2

Ingredients

Cost per serving $1.02 view details

Directions

  1. Mix all dry ingredients. Add in sufficient lowfat milk to make batter. Thicker batter makes thicker pancakes. Set aside to rest - half an hour or possibly more if possible.Separate yolks of the large eggs and throw away. Beat egg whites till stiff peaks form. Gently fold into batter after it has rested.
  2. My griddle is just right at 325 degrees. Bake more slowly than with regular pancakes because of the heavy batter. Batter keeps well in the refrigerator for several days.

Toolbox

Add the recipe to which day?
« Today - May 29 »
Today - May 29
May 30 - Jun 05
June 6 - 12
June 13 - 19
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 2 servings
Calories 396  
Calories from Fat 81 20%
Total Fat 9.25g 12%
Saturated Fat 2.24g 9%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 1060mg 44%
Potassium 414mg 12%
Total Carbs 64.32g 17%
Dietary Fiber 7.8g 26%
Sugars 1.7g 1%
Protein 17.6g 28%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment