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Donut Seeds Recipe

Name: Donut Seeds
Ingredients: 12 c. Cheerios; 4 c. dry roasted peanuts; 1/2 c. sunflower seeds; 1 c. brown sugar; 1/2 c. honey; 1/2 c. butter

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.35 view details

12 c. Cheerios
4 c. dry roasted peanuts
1/2 c. sunflower seeds
1 c. brown sugar
1/2 c. honey
1/2 c. butter

Directions

Combine sugar, honey and butter. Stir over low heat till smooth and clear (near boiling). Pour over cereal and nuts which are put in jelly roll pan. Mix so all is coated. Bake 45 min at 275 degrees, stirring every 15 min.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 12 servings
Calories 793
Calories from Fat 421	53%
Total Fat 49.79g	62%
Saturated Fat 10.66g	43%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 942mg	39%
Potassium 660mg	19%
Total Carbs 77.06g	21%
Dietary Fiber 9.0g	30%
Sugars 46.11g	31%
Protein 22.14g	35%

Donut Seeds Recipe

Ingredients