Dolmas De Calabaso (Stuffed Zucchini) Recipe

Name: Dolmas De Calabaso (Stuffed Zucchini)
Ingredients: 6 zucchini, cut in halves; Garlic pwdr; 1/2 pound lean grnd meat; 1/4 c. rice, uncooked; 2 tbsp. oil; 1 med. onion, finely minced; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 (8 ounce.) can tomato sauce; Oil to sprinkle

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $3.25 view details

6 zucchini, cut in halves
Garlic pwdr
1/2 pound lean grnd meat
1/4 c. rice, uncooked
2 tbsp. oil
1 med. onion, finely minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce.) can tomato sauce
Oil to sprinkle

Directions

Scoop centers of zucchini (an apple corer or possibly grapefruit spoon works well). Chop up the centers and spread on bottom of baking dish. Sprinkle with garlic pwdr. Mix meat, rice, onion, salt and pepper together. Stuff the hollowed zucchini with the meat mix and arrange them in the baking dish. Pour tomato sauce and a little oil over the stuffed zucchini. Cover and bake at 350 degrees for 1 hour. Serves 8-12.

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Amount Per Serving	%DV
Serving Size 768g
Recipe makes 2 servings
Calories 344
Calories from Fat 132	38%
Total Fat 15.04g	19%
Saturated Fat 1.34g	5%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 992mg	41%
Potassium 1971mg	56%
Total Carbs 48.59g	13%
Dietary Fiber 9.2g	31%
Sugars 17.0g	11%
Protein 10.6g	17%

Dolmas De Calabaso (Stuffed Zucchini) Recipe

Ingredients