Dole Sweet And Sour Delight Recipe

• 1 1/2 lb chicken or possibly pork
• 1 x egg
• 2 Tbsp. cornstarch
• 1 Tbsp. vegetable oil (to 2 tbsps)
• 6 x green onions (to 8)
• 1 x clove garlic minced
• 4 x carrots (to 6)
• 1 sm bell pepper broccoli* cauliflower* snow peas*
• 1 can pineapple tidbits (16 ounce.) reserve juice
• 1 1/2 c. pineapple juice
• 1/4 c. white vinegar
• 1/2 c. brown sugar (to 3/4 c.)
• 3 Tbsp. catsup (to 4 tbsps.)
• 3 Tbsp. soy sauce
• 2 1/2 Tbsp. cornstarch
• 1 tsp grnd ginger

Directions