Dirty Carrot Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
175g golden caster sugar
grated zest of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		sunflower oil
10.73g 		self-raising flour
11.67g 		fruit
6.67g 		carrots
10.86g 		eggs
8.8g 		bicarbonate of soda
0.31g 		cinnamon
0.17g 		half
2.0g 		icing sugar
11.67g 		orange juice
2.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.15 0.03 0.1 1.11 0.0 0.01 0.06 0.92 0.01 3.39 50.85
Total Fat (g) 10.73 0.11 0.01 0.03 0.87 0.0 0.0 0.23 0.44 0.0 12.43 186.45
Carbohydrates (g) 0.0 8.66 0.98 1.04 0.07 0.0 0.14 0.09 9.81 0.21 21.0 315.0
Ash (g) 0.0 0.51 0.01 0.11 0.08 0.11 0.01 0.01 0.13 0.01 0.97 14.55
Calories (kcal) 94.853 41.3 3.8 4.452 12.584 0.0 0.428 2.6 46.9 0.93 207.847 3117.705
Starch (g) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 2.4
Sucrose (g) n/a n/a 0.0 0.39 0.01 n/a 0.0 n/a n/a n/a 0.4 6.0
Glucose (dextrose) (g) n/a n/a 0.37 0.06 0.02 n/a 0.0 n/a n/a n/a 0.45 6.75
Fructose (g) n/a n/a 0.32 0.06 0.01 n/a 0.0 n/a n/a n/a 0.39 5.85
Lactose (g) n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.15
Maltose (g) n/a n/a 0.06 0.0 0.01 n/a 0.0 n/a n/a n/a 0.07 1.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.24 5.64 9.59 6.67 0.0 0.02 1.61 0.35 1.82 26.94 404.1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.75 0.51 0.07 0.0 0.0 0.0 2.99 0.17 4.53 67.95
Galactose (g) n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.15
Dietary Fiber (g) 0.0 0.3 0.1 0.3 0.0 0.0 0.1 0.0 0.2 0.0 1.0 15.0
Calcium (mg) 0.0 39.433 0.333 3.583 4.664 0.0 1.737 2.1 5.133 0.227 57.211 858.165
Iron (mg) 0.0 0.54 0.02 0.03 0.16 0.0 0.01 0.0 0.52 0.0 1.3 19.5
Magnesium (mg) 0.0 2.217 0.333 1.303 1.056 0.0 0.104 0.2 3.617 0.227 9.057 135.855
Phosphorus (mg) 0.0 69.417 0.8 3.8 16.808 0.0 0.111 1.9 12.017 0.351 105.204 1578.06
Potassium (mg) 0.0 14.467 5.933 34.746 11.792 0.0 0.747 2.6 16.917 4.133 91.335 1370.025
Sodium (mg) 0.0 148.167 0.333 7.492 12.32 83.904 0.017 0.82 37.333 0.021 290.407 4356.105
Zinc (mg) 0.0 0.07 0.01 0.03 0.1 0.0 0.0 0.01 0.09 0.0 0.3 4.5
Copper (mg) 0.0 0.013 0.005 0.005 0.009 0.0 0.001 0.0 0.032 0.001 0.066 0.99
Manganese (mg) n/a 0.117 0.002 0.015 0.004 0.0 0.03 0.0 0.085 0.0 0.253 3.795
Selenium (mcg) 0.0 4.0 n/a 0.0 2.8 0.0 0.0 0.0 0.6 0.0 7.4 111.0
Vitamin A, IU (IU) 0.0 0.0 20.133 1813.937 42.856 0.0 0.511 7.08 0.0 4.133 1888.651 28329.765
Retinol (mcg) 0.0 0.0 n/a 0.0 12.232 0.0 0.0 1.9 0.0 0.0 14.132 211.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.0 90.664 12.32 0.0 0.026 1.94 0.0 0.207 106.157 1592.355
Beta Carotene (mcg) 0.0 0.0 7.333 899.585 0.88 0.0 0.194 0.44 0.0 0.682 909.115 13636.725
Vitamin E (mg) 4.41 0.01 n/a 0.07 0.09 0.0 0.0 0.01 0.01 0.0 4.59 68.85
Vitamin D (IU) n/a n/a n/a n/a 3.08 n/a n/a n/a n/a n/a 3.08 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.109 0.0 0.0 0.026 0.0 0.0 0.0 0.135 2.025
Lutein + zeaxanthin (mcg) 0.0 2.1 0.0 27.796 29.128 0.0 0.385 0.0 1.633 2.377 63.419 951.285
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.15
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 0.04 n/a 0.02 n/a n/a n/a 0.1 1.5
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1.0 1.8 27.0
Thiamin (mg) 0.0 0.078 0.001 0.008 0.006 0.0 0.0 0.001 0.06 0.002 0.155 2.325
Riboflavin (mg) 0.0 0.048 0.001 0.007 0.042 0.0 0.0 0.003 0.048 0.001 0.149 2.235
Niacin (mg) 0.0 0.68 0.026 0.106 0.006 0.0 0.002 0.002 0.592 0.008 1.422 21.33
Pantothenic acid (mg) 0.0 0.051 0.003 0.029 0.127 0.0 0.001 0.006 0.05 0.004 0.271 4.065
Vitamin B-6 (mg) 0.0 0.006 0.001 0.015 0.012 0.0 0.0 0.001 0.006 0.001 0.042 0.63
Folate (mcg) 0.0 22.867 0.133 2.063 4.136 0.0 0.01 0.06 16.333 0.62 46.223 693.345
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.11 0.0 0.0 0.01 0.0 0.0 0.12 1.8
Choline (mg) 0.0 1.2 n/a 1.0 22.1 0.0 0.0 0.4 1.0 0.1 25.8 387.0
Folic acid (mcg) 0.0 18.433 0.0 0.0 0.0 0.0 0.0 0.0 15.867 0.0 34.3 514.5
Tryptophan (g) 0.0 0.014 n/a 0.001 0.015 n/a 0.0 0.001 0.011 0.0 0.041 0.615
Threonine (g) 0.0 0.032 n/a 0.021 0.049 n/a 0.0 0.003 0.025 0.0 0.129 1.935
Isoleucine (g) 0.0 0.04 n/a 0.009 0.059 n/a 0.0 0.004 0.034 0.0 0.145 2.175
Leucine (g) 0.0 0.079 n/a 0.011 0.096 n/a 0.0 0.006 0.064 0.0 0.257 3.855
Lysine (g) 0.0 0.026 n/a 0.011 0.08 n/a 0.0 0.005 0.018 0.0 0.14 2.1
Methionine (g) 0.0 0.021 n/a 0.002 0.033 n/a 0.0 0.001 0.016 0.0 0.074 1.11
Cystine (g) 0.0 0.025 n/a 0.009 0.024 n/a 0.0 0.001 0.021 0.0 0.079 1.185
Phenylalanine (g) 0.0 0.058 n/a 0.007 0.06 n/a 0.0 0.003 0.046 0.0 0.173 2.595
Tyrosine (g) 0.0 0.035 n/a 0.004 0.044 n/a 0.0 0.003 0.026 0.0 0.112 1.68
Valine (g) 0.0 0.047 n/a 0.008 0.076 n/a 0.0 0.004 0.039 0.0 0.173 2.595
Arginine (g) 0.0 0.047 n/a 0.01 0.072 n/a 0.0 0.002 0.033 0.001 0.165 2.475
Histidine (g) 0.0 0.026 n/a 0.004 0.027 n/a 0.0 0.002 0.02 0.0 0.079 1.185
Alanine (g) 0.0 0.037 n/a 0.012 0.065 n/a 0.0 0.002 0.028 0.0 0.145 2.175
Aspartic acid (g) 0.0 0.049 n/a 0.021 0.117 n/a 0.001 0.005 0.037 0.002 0.231 3.465
Glutamic acid (g) 0.0 0.389 n/a 0.04 0.148 n/a 0.001 0.012 0.323 0.001 0.913 13.695
Glycine (g) 0.0 0.042 n/a 0.005 0.038 n/a 0.0 0.001 0.032 0.0 0.119 1.785
Proline (g) 0.0 0.134 n/a 0.005 0.045 n/a 0.001 0.006 0.109 0.001 0.3 4.5
Serine (g) 0.0 0.057 n/a 0.005 0.085 n/a 0.0 0.003 0.044 0.0 0.196 2.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 37.224 0.0 0.0 0.74 0.0 0.0 37.964 569.46
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.105 0.018 0.001 0.004 0.273 0.0 0.001 0.143 0.067 0.0 1.611 24.165
Phytosterols (mg) 10.73 n/a n/a n/a n/a n/a 0.045 n/a n/a n/a 10.775 161.625
Monounsaturated Fat (g) 2.092 0.011 n/a 0.001 0.335 0.0 0.0 0.066 0.172 0.001 2.678 40.17
Polyunsaturated (g) 7.05 0.048 n/a 0.013 0.12 0.0 0.0 0.009 0.169 0.001 7.409 111.135
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