Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg. boxes chocolate instant pudding (vanilla may also be used)
1 lg. pkg. Oreo cookies
Pkg. Gummy worms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate
0.0g 		milk
244.0g 		whip
75.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.22 2.25 10.47 20.94
Total Fat (g) n/a 2.37 9.83 12.19 24.38
Carbohydrates (g) n/a 12.18 17.7 29.88 59.76
Ash (g) n/a 1.83 0.45 2.28 4.56
Calories (kcal) n/a 102.48 168.0 270.48 540.96
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 12.69 n/a 12.69 25.38
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 219.4 44.78 264.18 528.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 12.69 17.7 30.39 60.78
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 290.36 53.25 343.61 687.22
Iron (mg) n/a 0.07 0.08 0.15 0.3
Magnesium (mg) n/a 26.84 5.25 32.09 64.18
Phosphorus (mg) n/a 231.8 55.5 287.3 574.6
Potassium (mg) n/a 366.0 75.75 441.75 883.5
Sodium (mg) n/a 107.36 54.0 161.36 322.72
Zinc (mg) n/a 1.02 0.08 1.1 2.2
Copper (mg) n/a 0.024 0.008 0.032 0.064
Manganese (mg) n/a 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 8.1 1.8 9.9 19.8
Vitamin A, IU (IU) n/a 478.24 55.5 533.74 1067.48
Retinol (mcg) n/a 141.52 0.0 141.52 283.04
Vitamin A, RAE (mcg_RAE) n/a 141.52 3.0 144.52 289.04
Beta Carotene (mcg) n/a 4.88 33.75 38.63 77.26
Vitamin E (mg) n/a 0.02 0.38 0.4 0.8
Vitamin D (IU) n/a 126.88 n/a 126.88 253.76
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.049 0.015 0.064 0.128
Riboflavin (mg) n/a 0.464 0.068 0.531 1.062
Niacin (mg) n/a 0.22 0.075 0.295 0.59
Pantothenic acid (mg) n/a 0.878 n/a 0.878 1.756
Vitamin B-6 (mg) n/a 0.098 0.015 0.113 0.226
Folate (mcg) n/a 12.2 2.25 14.45 28.9
Vitamin B-12 (mcg) n/a 1.07 0.15 1.22 2.44
Choline (mg) n/a 43.2 0.0 43.2 86.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.098 n/a 0.098 0.196
Threonine (g) n/a 0.22 n/a 0.22 0.44
Isoleucine (g) n/a 0.464 n/a 0.464 0.928
Leucine (g) n/a 0.927 n/a 0.927 1.854
Lysine (g) n/a 0.708 n/a 0.708 1.416
Methionine (g) n/a 0.195 n/a 0.195 0.39
Cystine (g) n/a 0.293 n/a 0.293 0.586
Phenylalanine (g) n/a 0.415 n/a 0.415 0.83
Tyrosine (g) n/a 0.342 n/a 0.342 0.684
Valine (g) n/a 0.537 n/a 0.537 1.074
Arginine (g) n/a 0.244 n/a 0.244 0.488
Histidine (g) n/a 0.195 n/a 0.195 0.39
Alanine (g) n/a 0.268 n/a 0.268 0.536
Aspartic acid (g) n/a 0.756 n/a 0.756 1.512
Glutamic acid (g) n/a 1.903 n/a 1.903 3.806
Glycine (g) n/a 0.146 n/a 0.146 0.292
Proline (g) n/a 0.878 n/a 0.878 1.756
Serine (g) n/a 0.512 n/a 0.512 1.024
Cholesterol (mg) n/a 12.2 1.5 13.7 27.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.537 8.453 9.99 19.98
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.683 0.63 1.313 2.626
Polyunsaturated (g) n/a 0.098 0.203 0.3 0.6
Advertisement