Dijon Bacon Cheeseburgers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x sandwich rolls -- split and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cheddar cheese
28.25g
mustard --
18.75g
onion
1.5g
horseradish
1.25g
beef
113.4g
lettuce
5.6g
tomatoes
56.42g
bacon --
29.0g
Total Per Serving Total for Recipe
Protein (g) 7.03 0.82 0.02 0.01 21.08 0.07 0.5 3.36 32.9 131.6
Total Fat (g) 9.36 0.75 0.0 0.01 17.01 0.01 0.11 13.06 40.32 161.28
Carbohydrates (g) 0.36 1.0 0.14 0.14 0.0 0.13 2.21 0.19 4.17 16.68
Ash (g) 1.11 0.68 0.01 0.02 1.03 0.03 0.28 0.73 3.89 15.56
Calories (kcal) 113.848 12.563 0.6 0.6 243.805 0.896 10.156 132.82 515.287 2061.148
Starch (g) n/a 0.12 0.0 0.0 n/a 0.0 0.0 n/a 0.12 0.48
Sucrose (g) 0.07 0.04 0.01 n/a n/a 0.0 0.0 n/a 0.12 0.48
Glucose (dextrose) (g) n/a 0.09 0.03 n/a n/a 0.01 0.71 n/a 0.83 3.32
Fructose (g) n/a 0.03 0.02 n/a n/a 0.02 0.77 n/a 0.84 3.36
Lactose (g) 0.06 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.24
Maltose (g) 0.04 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 10.38 15.5 1.34 1.06 74.52 5.36 53.32 11.66 173.14 692.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.16 0.06 0.1 0.0 0.03 1.48 0.0 1.98 7.92
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.1 0.7 0.0 1.4 5.6
Calcium (mg) 203.683 10.875 0.345 0.7 17.01 1.848 5.642 1.74 241.842 967.368
Iron (mg) 0.19 0.28 0.0 0.01 2.37 0.07 0.15 0.14 3.21 12.84
Magnesium (mg) 7.91 9.188 0.15 0.338 20.412 0.672 6.206 3.48 48.355 193.42
Phosphorus (mg) 144.64 19.875 0.435 0.388 193.91 1.568 13.541 54.52 428.876 1715.504
Potassium (mg) 27.685 25.875 2.191 3.075 334.523 10.472 133.715 60.32 597.856 2391.424
Sodium (mg) 175.433 212.813 0.06 3.925 74.842 1.4 2.821 241.57 712.863 2851.452
Zinc (mg) 0.88 0.12 0.0 0.01 5.08 0.01 0.1 0.34 6.54 26.16
Copper (mg) 0.008 0.017 0.001 0.001 0.079 0.002 0.034 0.02 0.162 0.648
Manganese (mg) 0.003 0.079 0.002 0.002 0.011 0.011 0.062 0.006 0.176 0.704
Selenium (mcg) 3.9 6.2 0.0 0.0 17.9 0.1 0.0 5.9 34.0 136.0
Vitamin A, IU (IU) 283.065 13.313 0.03 0.025 0.0 419.552 469.979 10.73 1196.693 4786.772
Retinol (mcg) 72.885 0.0 0.0 0.0 0.0 n/a 0.0 3.19 76.075 304.3
Vitamin A, RAE (mcg_RAE) 74.863 0.75 0.0 0.0 0.0 21.0 23.696 3.19 123.499 493.996
Beta Carotene (mcg) 24.013 5.438 0.015 0.013 0.0 251.72 253.326 0.0 534.523 2138.092
Vitamin E (mg) 0.08 0.07 0.0 0.0 0.42 0.01 0.3 0.08 0.96 3.84
Vitamin D (IU) 3.39 n/a n/a n/a n/a n/a n/a n/a 3.39 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1451.687 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 3.375 0.06 0.125 0.0 96.544 69.397 0.0 169.501 678.004
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.38 0.0 n/a n/a 0.01 0.07 0.02 0.49 1.96
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.3 0.1 0.3 0.0 0.2 7.2 0.0 8.1 32.4
Thiamin (mg) 0.008 0.064 0.001 0.0 0.045 0.003 0.023 0.081 0.226 0.904
Riboflavin (mg) 0.107 0.006 0.0 0.0 0.17 0.004 0.011 0.032 0.331 1.324
Niacin (mg) 0.023 0.098 0.002 0.005 5.273 0.018 0.333 1.111 6.861 27.444
Pantothenic acid (mg) 0.116 0.056 0.002 0.001 0.624 0.008 0.051 0.151 1.008 4.032
Vitamin B-6 (mg) 0.02 0.011 0.002 0.001 0.397 0.006 0.045 0.061 0.542 2.168
Folate (mcg) 5.085 1.313 0.285 0.713 6.804 2.016 8.463 0.58 25.258 101.032
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 2.46 n/a 0.0 0.2 2.9 11.6
Choline (mg) 4.7 4.2 0.1 0.1 69.4 0.7 3.8 13.5 96.4 385.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.002 0.0 n/a 0.113 0.001 0.006 0.029 0.242 0.968
Threonine (g) 0.251 0.032 0.0 n/a 0.816 0.003 0.017 0.131 1.25 5.0
Isoleucine (g) 0.438 0.028 0.0 n/a 0.93 0.002 0.011 0.157 1.566 6.264
Leucine (g) 0.675 0.056 0.0 n/a 1.644 0.004 0.017 0.261 2.658 10.632
Lysine (g) 0.585 0.051 0.001 n/a 1.746 0.003 0.017 0.278 2.68 10.72
Methionine (g) 0.184 0.015 0.0 n/a 0.544 0.001 0.006 0.075 0.825 3.3
Cystine (g) 0.037 0.015 0.0 n/a 0.215 0.001 0.006 0.038 0.311 1.244
Phenylalanine (g) 0.37 0.032 0.0 n/a 0.816 0.004 0.039 0.133 1.396 5.584
Tyrosine (g) 0.339 0.026 0.0 n/a 0.646 0.002 0.006 0.104 1.123 4.492
Valine (g) 0.469 0.038 0.0 n/a 1.032 0.003 0.011 0.18 1.733 6.932
Arginine (g) 0.266 0.049 0.002 n/a 1.372 0.002 0.011 0.218 1.919 7.676
Histidine (g) 0.246 0.023 0.0 n/a 0.692 0.001 0.006 0.128 1.095 4.38
Alanine (g) 0.198 0.032 0.0 n/a 1.315 0.003 0.017 0.215 1.78 7.12
Aspartic acid (g) 0.452 0.075 0.001 n/a 1.905 0.008 0.079 0.316 2.836 11.344
Glutamic acid (g) 1.72 0.141 0.004 n/a 3.164 0.009 0.243 0.496 5.776 23.104
Glycine (g) 0.121 0.045 0.0 n/a 1.417 0.003 0.011 0.235 1.833 7.332
Proline (g) 0.794 0.069 0.0 n/a 1.066 0.002 0.011 0.186 2.128 8.512
Serine (g) 0.412 0.039 0.0 n/a 0.839 0.002 0.017 0.128 1.438 5.752
Cholesterol (mg) 29.663 0.0 0.0 0.0 77.11 n/a 0.0 19.72 126.493 505.972
Trans Fat (g) n/a 0.002 n/a n/a 1.066 n/a n/a 0.0 1.068 4.272
Saturated Fat (g) 5.958 0.047 0.001 0.001 6.656 n/a 0.017 4.347 17.027 68.108
Phytosterols (mg) n/a n/a 0.225 0.113 n/a n/a 3.949 n/a 4.287 17.148
Monounsaturated Fat (g) 2.653 0.493 0.0 0.002 7.439 n/a 0.017 5.815 16.418 65.672
Polyunsaturated (g) 0.266 0.178 0.0 0.004 0.488 n/a 0.045 1.459 2.44 9.76