Diet Peanut Butter Balls Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
43.0g 		milk
20.42g 		honey
7.06g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 9.43 0.67 0.02 0.0 10.12 121.44
Total Fat (g) 21.3 0.03 0.0 0.0 21.34 256.08
Carbohydrates (g) 10.31 0.99 5.82 0.04 17.17 206.04
Ash (g) 1.29 n/a 0.01 0.0 1.31 15.72
Calories (kcal) 252.84 6.942 21.47 1.008 282.26 3387.12
Starch (g) 1.97 n/a n/a n/a 1.97 23.64
Sucrose (g) 1.03 n/a 0.06 n/a 1.09 13.08
Glucose (dextrose) (g) 1.77 n/a 2.52 n/a 4.29 51.48
Fructose (g) 0.0 n/a 2.89 n/a 2.89 34.68
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.1 n/a 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.67 18.56 1.21 0.18 20.61 247.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 0.99 5.8 0.04 9.63 115.56
Galactose (g) 0.0 n/a 0.22 n/a 0.22 2.64
Dietary Fiber (g) 2.5 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 23.22 23.888 0.424 0.039 47.57 570.84
Iron (mg) 0.93 0.01 0.03 0.0 0.97 11.64
Magnesium (mg) 76.97 2.45 0.141 0.042 79.603 955.236
Phosphorus (mg) 144.05 18.783 0.283 0.021 163.137 1957.644
Potassium (mg) 254.56 32.258 3.673 0.518 291.009 3492.108
Sodium (mg) 204.68 11.229 0.283 0.032 216.223 2594.676
Zinc (mg) 1.15 0.09 0.02 0.0 1.25 15.0
Copper (mg) 0.245 0.002 0.003 0.0 0.25 3.0
Manganese (mg) 0.585 n/a 0.006 0.001 0.591 7.092
Selenium (mcg) 17.4 0.5 0.1 0.0 17.9 214.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 13.679 0.0 0.0 13.679 164.148
Vitamin A, RAE (mcg_RAE) 0.0 13.679 0.0 0.0 13.679 164.148
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 2.55 0.0 0.0 0.0 2.55 30.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.08 n/a n/a n/a 0.08 0.96
Tocopherol, gamma (mg) 3.58 n/a n/a n/a 3.58 42.96
Tocopherol, delta (mg) 0.29 n/a n/a n/a 0.29 3.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.047 0.008 0.0 0.0 0.056 0.672
Riboflavin (mg) 0.047 0.033 0.003 0.0 0.083 0.996
Niacin (mg) 5.659 0.016 0.008 0.002 5.685 68.22
Pantothenic acid (mg) 0.447 n/a 0.005 0.0 0.452 5.424
Vitamin B-6 (mg) 0.237 0.006 0.001 0.0 0.244 2.928
Folate (mcg) 15.05 1.021 0.141 0.0 16.212 194.544
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.08 0.96
Choline (mg) 28.3 3.2 0.2 n/a 31.6 379.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.001 n/a 0.001 0.012
Leucine (g) n/a n/a 0.001 n/a 0.001 0.012
Lysine (g) n/a n/a 0.001 n/a 0.001 0.012
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 n/a 0.001 0.012
Tyrosine (g) n/a n/a 0.001 n/a 0.001 0.012
Valine (g) n/a n/a 0.001 n/a 0.001 0.012
Arginine (g) n/a n/a 0.001 n/a 0.001 0.012
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 n/a 0.001 0.012
Aspartic acid (g) n/a n/a 0.002 n/a 0.002 0.024
Glutamic acid (g) n/a n/a 0.001 n/a 0.001 0.012
Glycine (g) n/a n/a 0.001 n/a 0.001 0.012
Proline (g) n/a n/a 0.006 n/a 0.006 0.072
Serine (g) n/a n/a 0.001 n/a 0.001 0.012
Cholesterol (mg) 0.0 0.408 0.0 0.0 0.408 4.896
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.094 0.022 0.0 0.0 4.116 49.392
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.914 0.01 0.0 0.0 8.924 107.088
Polyunsaturated (g) 4.872 0.002 0.0 0.0 4.874 58.488
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