Diet Fudgy Brownies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Fleishmann's unsalted butter
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
50.0g
egg yolks
0.0g
chocolate
14.18g
vanilla
1.05g
flour
15.63g
walnuts
6.58g
Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 1.83 0.0 1.61 1.0 4.45 17.8
Total Fat (g) 0.0 n/a 7.41 0.0 0.15 4.29 11.86 47.44
Carbohydrates (g) 49.99 n/a 4.23 0.13 11.92 0.9 67.18 268.72
Ash (g) 0.0 n/a 0.51 0.0 0.07 0.12 0.7 2.8
Calories (kcal) 193.5 n/a 71.017 3.024 56.875 43.041 367.457 1469.828
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.16 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 0.02 n/a 0.19 0.55 1.86 0.27 2.89 11.56
Caffeine (mg) 0.0 n/a 11.34 0.0 0.0 0.0 11.34 45.36
Theobromine (mg) 0.0 n/a 183.85 0.0 0.0 0.0 183.85 735.4
Sugars (g) 49.96 n/a 0.13 0.13 0.04 0.17 50.43 201.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 2.4 0.0 0.4 0.4 3.2 12.8
Calcium (mg) 0.5 n/a 14.317 0.116 2.344 6.45 23.726 94.904
Iron (mg) 0.01 n/a 2.47 0.0 0.73 0.19 3.39 13.56
Magnesium (mg) 0.0 n/a 46.352 0.126 3.438 10.398 60.314 241.256
Phosphorus (mg) 0.0 n/a 56.7 0.063 16.875 22.771 96.409 385.636
Potassium (mg) 1.0 n/a 117.653 1.554 16.719 29.023 165.949 663.796
Sodium (mg) 0.0 n/a 3.402 0.095 0.313 0.132 3.941 15.764
Zinc (mg) 0.0 n/a 1.37 0.0 0.11 0.2 1.68 6.72
Copper (mg) 0.0 n/a 0.458 0.001 0.022 0.105 0.585 2.34
Manganese (mg) 0.0 n/a 0.591 0.002 0.106 0.224 0.924 3.696
Selenium (mcg) 0.3 n/a 1.1 0.0 5.3 0.3 7.1 28.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 1.316 1.316 5.264
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.066 0.066 0.264
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.79 0.79 3.16
Vitamin E (mg) 0.0 n/a 0.06 0.0 0.01 0.05 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 5.387 0.0 2.813 0.592 8.791 35.164
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.01 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.83 n/a 0.06 1.37 2.26 9.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.12 0.13 0.52
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.0 n/a 0.021 0.0 0.123 0.022 0.167 0.668
Riboflavin (mg) 0.01 n/a 0.014 0.001 0.077 0.01 0.112 0.448
Niacin (mg) 0.0 n/a 0.193 0.005 0.922 0.074 1.194 4.776
Pantothenic acid (mg) 0.0 n/a 0.024 0.0 0.069 0.038 0.131 0.524
Vitamin B-6 (mg) 0.0 n/a 0.004 0.0 0.006 0.036 0.046 0.184
Folate (mcg) 0.0 n/a 3.969 0.0 28.594 6.45 39.012 156.048
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 6.5 n/a 1.6 2.6 10.7 42.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 24.063 0.0 24.063 96.252
Tryptophan (g) n/a n/a 0.018 n/a 0.02 0.011 0.05 0.2
Threonine (g) n/a n/a 0.052 n/a 0.044 0.039 0.136 0.544
Isoleucine (g) n/a n/a 0.058 n/a 0.056 0.041 0.156 0.624
Leucine (g) n/a n/a 0.099 n/a 0.111 0.077 0.287 1.148
Lysine (g) n/a n/a 0.067 n/a 0.036 0.028 0.13 0.52
Methionine (g) n/a n/a 0.02 n/a 0.028 0.016 0.064 0.256
Cystine (g) n/a n/a 0.033 n/a 0.034 0.014 0.081 0.324
Phenylalanine (g) n/a n/a 0.075 n/a 0.081 0.047 0.203 0.812
Tyrosine (g) n/a n/a 0.061 n/a 0.048 0.027 0.136 0.544
Valine (g) n/a n/a 0.094 n/a 0.066 0.049 0.209 0.836
Arginine (g) n/a n/a 0.116 n/a 0.066 0.15 0.332 1.328
Histidine (g) n/a n/a 0.031 n/a 0.036 0.026 0.093 0.372
Alanine (g) n/a n/a 0.068 n/a 0.052 0.046 0.166 0.664
Aspartic acid (g) n/a n/a 0.18 n/a 0.069 0.12 0.369 1.476
Glutamic acid (g) n/a n/a 0.265 n/a 0.544 0.186 0.994 3.976
Glycine (g) n/a n/a 0.072 n/a 0.058 0.054 0.184 0.736
Proline (g) n/a n/a 0.125 n/a 0.188 0.047 0.359 1.436
Serine (g) n/a n/a 0.075 n/a 0.081 0.061 0.218 0.872
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 4.586 0.0 0.025 0.403 5.014 20.056
Phytosterols (mg) n/a n/a n/a n/a n/a 4.739 4.739 18.956
Monounsaturated Fat (g) 0.0 n/a 2.284 0.0 0.014 0.588 2.885 11.54
Polyunsaturated (g) 0.0 n/a 0.221 0.0 0.064 3.104 3.39 13.56