Dick's Bread Pot Fondue Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bread 3.33g	cheddar cheese 22.0g	cream cheese 14.18g	cream 28.75g	ham 19.72g	onion 4.0g	worcestershire sauce 0.48g	oil 2.27g	butter 1.18g	vegetables 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.32	5.48	0.84	0.6	3.44	0.07	0.0	0.0	0.01	2.52	13.27	159.24
Total Fat (g)	0.2	7.29	4.85	5.67	1.21	0.01	0.0	2.27	0.96	0.39	22.86	274.32
Carbohydrates (g)	1.59	0.28	0.58	0.83	0.14	0.29	0.09	0.0	0.0	10.18	13.98	167.76
Ash (g)	0.06	0.86	0.19	0.24	0.65	0.03	0.01	0.0	0.02	0.45	2.53	30.36
Calories (kcal)	9.433	88.66	48.479	55.488	26.222	1.28	0.372	20.037	8.485	48.384	306.84	3682.08
Starch (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.6
Sucrose (g)	n/a	0.05	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.6
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.05	0.46	1.01	n/a	n/a	n/a	n/a	n/a	n/a	1.51	18.12
Maltose (g)	n/a	0.03	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.16	8.09	7.72	21.41	14.28	3.59	0.38	0.0	0.19	62.05	118.85	1426.2
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.06	0.11	0.46	1.01	n/a	0.09	0.05	0.0	0.0	n/a	1.78	21.36
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	3.0	3.2	38.4
Calcium (mg)	3.1	158.62	13.892	31.625	1.38	2.88	0.511	0.0	0.284	18.9	231.192	2774.304
Iron (mg)	0.1	0.15	0.05	0.05	0.21	0.06	0.03	0.0	0.0	0.72	1.37	16.44
Magnesium (mg)	0.633	6.16	1.276	2.875	3.943	0.8	0.062	0.0	0.024	18.144	33.917	407.004
Phosphorus (mg)	3.533	112.64	15.026	33.063	54.81	1.48	0.287	0.0	0.284	44.604	265.726	3188.712
Potassium (mg)	3.833	21.56	19.562	40.538	53.627	11.04	3.82	0.0	0.284	160.272	314.535	3774.42
Sodium (mg)	16.4	136.62	45.502	23.0	238.562	0.64	4.68	0.0	6.816	35.532	507.751	6093.012
Zinc (mg)	0.03	0.68	0.07	0.11	0.45	0.02	0.0	0.0	0.0	0.34	1.7	20.4
Copper (mg)	0.005	0.007	0.003	0.006	0.022	0.003	0.001	0.0	0.0	0.068	0.114	1.368
Manganese (mg)	0.017	0.002	0.001	0.003	0.006	0.006	n/a	n/a	0.0	0.181	0.217	2.604
Selenium (mcg)	1.0	3.1	0.3	0.7	3.2	0.0	0.0	0.0	0.0	0.3	8.7	104.4
Vitamin A, IU (IU)	7.033	220.44	179.314	165.6	0.986	39.88	0.377	0.0	29.572	3838.968	4482.17	53786.04
Retinol (mcg)	2.1	56.76	50.888	46.0	0.394	0.0	0.005	0.0	7.94	0.0	164.088	1969.056
Vitamin A, RAE (mcg_RAE)	2.1	58.3	51.314	46.575	0.394	2.0	0.024	0.0	8.094	192.024	360.825	4329.9
Beta Carotene (mcg)	0.0	18.7	5.812	7.475	n/a	23.92	0.205	0.0	1.87	n/a	57.982	695.784
Vitamin E (mg)	0.01	0.06	0.09	0.13	n/a	0.02	0.0	0.21	0.03	n/a	0.55	6.6
Vitamin D (IU)	0.533	2.64	n/a	n/a	n/a	n/a	n/a	n/a	0.663	n/a	3.836	46.032
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.5	0.0	0.0	0.0	n/a	45.48	0.229	0.0	0.0	n/a	47.209	566.508
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	4.5	0.8	0.1	0.0	0.0	7.9	13.4	160.8
Thiamin (mg)	0.015	0.007	0.003	0.012	0.104	0.002	0.0	0.0	0.0	0.091	0.234	2.808
Riboflavin (mg)	0.015	0.084	0.018	0.049	0.037	0.003	0.001	0.0	0.0	0.068	0.275	3.3
Niacin (mg)	0.162	0.018	0.021	0.032	0.499	0.021	0.003	0.0	0.0	0.945	1.701	20.412
Pantothenic acid (mg)	0.009	0.09	0.081	0.098	0.13	0.003	n/a	0.0	0.001	0.121	0.534	6.408
Vitamin B-6 (mg)	0.002	0.015	0.006	0.017	0.045	0.002	0.0	0.0	0.0	0.076	0.164	1.968
Folate (mcg)	3.5	3.96	1.559	2.013	0.789	2.56	0.038	0.0	0.036	21.924	36.378	436.536
Vitamin B-12 (mcg)	0.0	0.18	0.04	0.08	0.13	0.0	0.0	0.0	0.0	0.0	0.44	5.28
Choline (mg)	2.8	3.6	3.9	5.5	n/a	0.2	0.0	n/a	0.2	n/a	16.3	195.6
Folic acid (mcg)	1.167	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.167	14.004
Tryptophan (g)	0.004	0.07	0.01	0.012	n/a	0.001	n/a	0.0	0.0	0.023	0.119	1.428
Threonine (g)	0.01	0.196	0.033	0.035	n/a	0.003	n/a	0.0	0.0	0.098	0.375	4.5
Isoleucine (g)	0.013	0.341	0.045	0.04	n/a	0.003	n/a	0.0	0.001	0.121	0.564	6.768
Leucine (g)	0.023	0.526	0.094	0.078	n/a	0.004	n/a	0.0	0.001	0.166	0.892	10.704
Lysine (g)	0.01	0.455	0.081	0.066	n/a	0.004	n/a	0.0	0.001	0.151	0.768	9.216
Methionine (g)	0.006	0.143	0.027	0.02	n/a	0.001	n/a	0.0	0.0	0.03	0.228	2.736
Cystine (g)	0.007	0.029	0.006	0.009	n/a	n/a	n/a	0.0	0.0	0.023	0.073	0.876
Phenylalanine (g)	0.016	0.288	0.041	0.037	n/a	0.002	n/a	0.0	0.0	0.106	0.491	5.892
Tyrosine (g)	0.01	0.264	0.043	0.037	n/a	0.002	n/a	0.0	0.0	0.068	0.424	5.088
Valine (g)	0.015	0.365	0.057	0.049	n/a	0.003	n/a	0.0	0.001	0.129	0.618	7.416
Arginine (g)	0.013	0.207	0.034	0.029	n/a	0.005	n/a	0.0	0.0	0.174	0.462	5.544
Histidine (g)	0.007	0.191	0.026	0.023	n/a	0.001	n/a	0.0	0.0	0.068	0.316	3.792
Alanine (g)	0.012	0.154	0.026	0.029	n/a	0.003	n/a	0.0	0.0	0.106	0.33	3.96
Aspartic acid (g)	0.017	0.352	0.072	0.063	n/a	0.007	n/a	0.0	0.001	0.265	0.777	9.324
Glutamic acid (g)	0.095	1.34	0.184	0.164	n/a	0.015	n/a	0.0	0.002	0.348	2.148	25.776
Glycine (g)	0.011	0.095	0.02	0.017	n/a	0.004	n/a	0.0	0.0	0.091	0.238	2.856
Proline (g)	0.032	0.618	0.095	0.075	n/a	0.005	n/a	0.0	0.001	0.06	0.886	10.632
Serine (g)	0.017	0.321	0.052	0.046	n/a	0.003	n/a	0.0	0.001	0.121	0.561	6.732
Cholesterol (mg)	1.7	23.1	15.593	14.95	13.998	0.0	0.0	0.0	2.544	0.0	71.885	862.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	n/a	n/a	0.058	0.696
Saturated Fat (g)	0.053	4.64	2.734	3.309	0.329	0.001	0.0	0.168	0.608	0.076	11.919	143.028
Phytosterols (mg)	0.233	n/a	n/a	n/a	n/a	n/a	n/a	5.667	n/a	n/a	5.9	70.8
Monounsaturated Fat (g)	0.077	2.066	1.222	1.458	0.524	0.001	0.0	0.515	0.249	0.023	6.134	73.608
Polyunsaturated (g)	0.037	0.207	0.204	0.242	0.154	0.003	0.0	1.477	0.036	0.181	2.54	30.48