Dianna's Finger Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Australian Swiss cheese, sliced thin
Deli ham, sliced thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.25g 		mustard
3.75g 		poppy
2.2g 		onion
15.75g 		worcestershire
0.36g 		ham
0.0g 		dinner rolls
26.25g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.16 0.4 0.17 0.0 n/a 2.49 3.47 13.88
Total Fat (g) 22.91 0.15 0.91 0.02 0.0 n/a 1.68 25.67 102.68
Carbohydrates (g) 0.02 0.2 0.62 1.47 0.07 n/a 13.65 16.03 64.12
Ash (g) 0.6 0.14 0.14 0.06 n/a n/a 0.45 1.37 5.48
Calories (kcal) 202.553 2.513 11.55 6.3 0.279 n/a 80.588 303.781 1215.124
Starch (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.01 0.05 0.16 n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a 0.02 0.01 0.31 n/a n/a n/a 0.34 1.36
Fructose (g) n/a 0.01 0.01 0.2 n/a n/a n/a 0.22 0.88
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.48 3.1 0.13 14.03 0.28 n/a 7.98 30.01 120.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.03 0.07 0.67 0.04 n/a 1.13 1.95 7.8
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.3 0.0 n/a 1.0 1.8 7.2
Calcium (mg) 6.78 2.175 31.636 3.622 0.383 n/a 15.488 60.084 240.336
Iron (mg) 0.01 0.06 0.21 0.03 0.02 n/a 0.92 1.25 5.0
Magnesium (mg) 0.565 1.838 7.634 1.575 0.046 n/a 6.563 18.22 72.88
Phosphorus (mg) 6.78 3.975 19.14 4.567 0.215 n/a 26.513 61.19 244.76
Potassium (mg) 6.78 5.175 15.818 22.995 2.86 n/a 27.3 80.928 323.712
Sodium (mg) 162.72 42.563 0.572 0.63 3.504 n/a 143.063 353.05 1412.2
Zinc (mg) 0.03 0.02 0.17 0.03 0.0 n/a 0.29 0.54 2.16
Copper (mg) 0.0 0.003 0.036 0.006 0.001 n/a 0.034 0.08 0.32
Manganese (mg) 0.0 0.016 0.148 0.02 n/a n/a 0.139 0.323 1.292
Selenium (mcg) 0.3 1.2 0.3 0.1 0.0 n/a 7.8 9.7 38.8
Vitamin A, IU (IU) 705.968 2.663 0.0 0.315 n/a n/a 5.513 714.457 2857.828
Retinol (mcg) 189.558 0.0 0.0 0.0 0.004 n/a 1.313 190.874 763.496
Vitamin A, RAE (mcg_RAE) 193.23 0.15 0.0 0.0 0.018 n/a 1.313 194.71 778.84
Beta Carotene (mcg) 44.635 1.088 0.0 0.157 0.154 n/a 0.263 46.296 185.184
Vitamin E (mg) 0.66 0.01 0.04 0.0 0.0 n/a 0.09 0.81 3.24
Vitamin D (IU) 15.82 n/a n/a n/a n/a n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.675 0.0 0.63 0.172 n/a 18.638 20.114 80.456
Tocopherol, beta (mg) 0.0 0.0 0.18 0.0 n/a n/a n/a 0.18 0.72
Tocopherol, gamma (mg) 0.0 0.08 0.19 0.0 n/a n/a n/a 0.27 1.08
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 1.2 0.0 n/a 0.0 1.3 5.2
Thiamin (mg) 0.003 0.013 0.019 0.008 0.0 n/a 0.139 0.182 0.728
Riboflavin (mg) 0.008 0.001 0.002 0.005 0.0 n/a 0.137 0.153 0.612
Niacin (mg) 0.011 0.02 0.02 0.019 0.003 n/a 0.864 0.936 3.744
Pantothenic acid (mg) 0.031 0.011 0.007 0.019 n/a n/a 0.173 0.242 0.968
Vitamin B-6 (mg) 0.0 0.002 0.006 0.019 0.0 n/a 0.013 0.04 0.16
Folate (mcg) 0.848 0.263 1.804 2.992 0.029 n/a 48.3 54.235 216.94
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 n/a 0.06 0.11 0.44
Choline (mg) 5.3 0.8 0.2 1.0 0.0 n/a 8.2 15.6 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 34.388 34.388 137.552
Tryptophan (g) 0.003 0.0 0.004 0.002 n/a n/a 0.029 0.038 0.152
Threonine (g) 0.011 0.006 0.015 0.003 n/a n/a 0.081 0.117 0.468
Isoleucine (g) 0.014 0.006 0.018 0.002 n/a n/a 0.105 0.144 0.576
Leucine (g) 0.023 0.011 0.029 0.005 n/a n/a 0.181 0.249 0.996
Lysine (g) 0.02 0.01 0.021 0.006 n/a n/a 0.087 0.144 0.576
Methionine (g) 0.006 0.003 0.011 0.0 n/a n/a 0.05 0.07 0.28
Cystine (g) 0.003 0.003 0.007 0.0 n/a n/a 0.053 0.065 0.26
Phenylalanine (g) 0.011 0.006 0.017 0.005 n/a n/a 0.123 0.162 0.648
Tyrosine (g) 0.011 0.005 0.016 0.002 n/a n/a 0.076 0.11 0.44
Valine (g) 0.017 0.008 0.024 0.003 n/a n/a 0.116 0.167 0.668
Arginine (g) 0.008 0.01 0.043 0.016 n/a n/a 0.1 0.177 0.708
Histidine (g) 0.006 0.005 0.01 0.002 n/a n/a 0.055 0.077 0.308
Alanine (g) 0.008 0.006 0.018 0.003 n/a n/a 0.095 0.131 0.524
Aspartic acid (g) 0.017 0.015 0.052 0.014 n/a n/a 0.139 0.237 0.948
Glutamic acid (g) 0.051 0.028 0.095 0.041 n/a n/a 0.727 0.942 3.768
Glycine (g) 0.006 0.009 0.021 0.005 n/a n/a 0.089 0.13 0.52
Proline (g) 0.023 0.014 0.061 0.002 n/a n/a 0.242 0.34 1.36
Serine (g) 0.014 0.008 0.021 0.003 n/a n/a 0.129 0.175 0.7
Cholesterol (mg) 60.738 0.0 0.0 0.0 0.0 n/a 13.125 73.863 295.452
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.512 0.009 0.099 0.006 0.0 n/a 0.415 15.042 60.168
Phytosterols (mg) n/a n/a 1.958 2.362 n/a n/a n/a 4.32 17.28
Monounsaturated Fat (g) 5.938 0.099 0.132 0.002 0.0 n/a 0.769 6.939 27.756
Polyunsaturated (g) 0.859 0.036 0.629 0.003 0.0 n/a 0.297 1.823 7.292
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