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Diabetic Spice Bars Recipe

Name: Diabetic Spice Bars
Ingredients: 1 c. water; 1 c. dates, cut up; 1/2 c. raisins, cut up; 1/2 c. prunes, cut up; 1 stick butter; 2 Large eggs; 1 c. flour; 1 1/2 teaspoon soda; 1/2 teaspoon cinnamon; 1/4 teaspoon cloves; 1/2 c. nuts, minced

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.57 view details

1 c. water
1 c. dates, cut up
1/2 c. raisins, cut up
1/2 c. prunes, cut up
1 stick butter
2 Large eggs
1 c. flour
1 1/2 teaspoon soda
1/2 teaspoon cinnamon
1/4 teaspoon cloves
1/2 c. nuts, minced

Directions

Boil dates, raisins and prunes 5 min. Set aside and cold. Beat the Large eggs and add in to above mix. Then add in flour, soda, cinnamon and cloves that has been sifted. Add in 1/2 c. minced nuts. Put in greased 9 x 12 inch pan. Bake at 350 degrees for 20 min.

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Amount Per Serving	%DV
Serving Size 104g
Recipe makes 10 servings
Calories 290
Calories from Fat 121	42%
Total Fat 13.91g	17%
Saturated Fat 6.62g	26%
Trans Fat 0.0g
Cholesterol 66mg	22%
Sodium 127mg	5%
Potassium 353mg	10%
Total Carbs 40.6g	11%
Dietary Fiber 3.5g	12%
Sugars 23.93g	16%
Protein 4.67g	7%

Diabetic Spice Bars Recipe

Ingredients