Diabetic Fruit Cocktail Whip Recipe

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Ingredients

Cost per recipe $0.07 view details
  • 1 teaspoon unflavored gelatin
  • 2 tbsp. cool water
  • 1/2 c. boiling water
  • 1 tbsp. lemon juice
  • 3 saccharin tablets
  • 1/2 c. liquid removed diet-packed fruit cocktail

Directions

  1. Sprinkle gelatin over cool water, let stand 5 min. Add in boiling water, stir till dissolved. Add in lemon juice and saccharin. Refrigeratetill mix begins to set. Beat till fluffy. Mix in fruit cocktail. Refrigeratetill hard.
  2. NOTE: Liquid liquid removed from fruit may be brought to boil and substituted for boiling water. For jellied fruit salad omit beating. Contains 1 fruit exchange.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 168g
Calories 7  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 19mg 1%
Total Carbs 2.03g 1%
Dietary Fiber 0.1g 0%
Sugars 1.04g 1%
Protein 0.12g 0%
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