Diabetic BBQ Beef Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Miracle Whip dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef brisket
79.38g 		onion
23.17g 		cabbage
9.33g 		cabbage
9.33g 		sauce
45.57g 		oil
1.13g 		beef broth
36.25g 		garlics
0.44g 		kaiser rolls
57.0g 		Total Per Serving Total for Recipe
Protein (g) 16.45 0.19 0.12 0.12 0.0 0.0 0.41 0.03 5.64 22.96 275.52
Total Fat (g) 5.85 0.02 0.01 0.01 0.13 1.13 0.08 0.0 2.45 9.69 116.28
Carbohydrates (g) 0.0 1.75 0.54 0.54 16.52 0.0 0.01 0.14 30.04 49.55 594.6
Ash (g) 0.81 0.08 0.06 0.06 1.42 0.0 0.38 0.01 1.14 3.95 47.4
Calories (kcal) 123.036 7.414 2.333 2.333 68.36 10.019 2.538 0.648 167.01 383.692 4604.304
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.17 0.01 0.01 n/a n/a n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a 0.52 0.16 0.16 n/a n/a n/a n/a n/a 0.84 10.08
Fructose (g) n/a 0.47 0.14 0.14 n/a n/a n/a n/a n/a 0.74 8.88
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.79 21.14 8.6 8.6 27.5 0.0 35.36 0.25 17.67 174.93 2099.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.16 0.3 0.3 11.88 0.0 0.0 0.0 1.01 14.65 175.8
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.2 0.3 0.0 0.0 0.0 1.3 2.3 27.6
Calcium (mg) 3.969 4.634 3.733 3.733 5.469 0.0 2.175 0.787 54.15 78.651 943.812
Iron (mg) 1.52 0.06 0.04 0.04 0.1 0.0 0.06 0.01 1.87 3.71 44.52
Magnesium (mg) 18.257 2.085 1.12 1.12 5.469 0.0 0.725 0.109 15.39 44.275 531.3
Phosphorus (mg) 159.55 6.256 2.427 2.427 7.747 0.0 4.713 0.666 57.0 240.785 2889.42
Potassium (mg) 261.948 27.572 15.867 15.867 94.793 0.0 19.575 1.744 61.56 498.926 5987.112
Sodium (mg) 62.709 1.854 1.68 1.68 509.966 0.0 118.175 0.074 310.08 1006.217 12074.604
Zinc (mg) 3.42 0.03 0.02 0.02 0.06 0.0 0.0 0.01 0.54 4.09 49.08
Copper (mg) 0.064 0.014 0.002 0.002 0.036 0.0 0.0 0.001 0.091 0.21 2.52
Manganese (mg) 0.008 0.019 0.015 0.015 0.105 n/a 0.004 0.007 0.262 0.434 5.208
Selenium (mcg) 13.0 0.1 0.0 0.0 0.6 0.0 0.3 0.1 22.3 36.4 436.8
Vitamin A, IU (IU) 0.0 0.232 9.147 9.147 107.097 0.0 0.0 0.039 0.0 125.662 1507.944
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.467 0.467 5.469 0.0 0.0 0.0 0.0 6.402 76.824
Beta Carotene (mcg) 0.0 0.232 3.92 3.92 63.347 0.0 0.0 0.022 0.0 71.44 857.28
Vitamin E (mg) 0.25 0.0 0.01 0.01 0.3 0.1 0.0 0.0 0.24 0.93 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2019.354 0.0 0.0 0.0 0.0 2019.354 24232.248
Lutein + zeaxanthin (mcg) 0.0 1.39 2.8 2.8 0.0 0.0 0.0 0.07 33.06 40.12 481.44
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 3.4 3.4 0.3 0.0 0.0 0.1 0.0 8.4 100.8
Thiamin (mg) 0.079 0.009 0.006 0.006 0.005 0.0 0.0 0.001 0.274 0.379 4.548
Riboflavin (mg) 0.135 0.005 0.004 0.004 0.014 0.0 0.007 0.0 0.194 0.362 4.344
Niacin (mg) 3.128 0.03 0.021 0.021 0.223 0.0 0.283 0.003 2.417 6.126 73.512
Pantothenic acid (mg) 0.278 0.023 0.02 0.02 0.018 0.0 0.007 0.003 0.234 0.602 7.224
Vitamin B-6 (mg) 0.333 0.03 0.011 0.011 0.018 0.0 0.004 0.005 0.023 0.436 5.232
Folate (mcg) 5.556 5.329 4.013 4.013 0.911 0.0 0.725 0.013 54.15 74.712 896.544
Vitamin B-12 (mcg) 1.93 n/a 0.0 0.0 0.0 0.0 0.03 0.0 0.0 1.95 23.4
Choline (mg) 68.7 1.3 1.0 1.0 1.3 n/a 1.1 0.1 8.3 82.7 992.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 45.6 45.6 547.2
Tryptophan (g) 0.183 0.002 0.001 0.001 n/a 0.0 n/a 0.0 0.068 0.255 3.06
Threonine (g) 0.722 0.005 0.004 0.004 n/a 0.0 n/a 0.001 0.165 0.9 10.8
Isoleucine (g) 0.738 0.002 0.003 0.003 n/a 0.0 n/a 0.001 0.217 0.964 11.568
Leucine (g) 1.302 0.007 0.004 0.004 n/a 0.0 n/a 0.001 0.393 1.711 20.532
Lysine (g) 1.365 0.007 0.004 0.004 n/a 0.0 n/a 0.001 0.137 1.518 18.216
Methionine (g) 0.421 0.002 0.001 0.001 n/a 0.0 n/a 0.0 0.103 0.528 6.336
Cystine (g) 0.183 0.002 0.001 0.001 n/a 0.0 n/a 0.0 0.125 0.312 3.744
Phenylalanine (g) 0.643 0.005 0.003 0.003 n/a 0.0 n/a 0.001 0.279 0.933 11.196
Tyrosine (g) 0.556 0.002 0.002 0.002 n/a 0.0 n/a 0.0 0.16 0.722 8.664
Valine (g) 0.802 0.005 0.004 0.004 n/a 0.0 n/a 0.001 0.245 1.06 12.72
Arginine (g) 1.04 0.025 0.007 0.007 n/a 0.0 n/a 0.003 0.205 1.288 15.456
Histidine (g) 0.564 0.002 0.002 0.002 n/a 0.0 n/a 0.0 0.12 0.69 8.28
Alanine (g) 0.992 0.005 0.004 0.004 n/a 0.0 n/a 0.001 0.188 1.193 14.316
Aspartic acid (g) 1.5 0.016 0.011 0.011 n/a 0.0 n/a 0.002 0.257 1.797 21.564
Glutamic acid (g) 2.469 0.042 0.027 0.027 n/a 0.0 n/a 0.004 1.887 4.455 53.46
Glycine (g) 0.897 0.005 0.003 0.003 n/a 0.0 n/a 0.001 0.2 1.108 13.296
Proline (g) 0.73 0.005 0.005 0.005 n/a 0.0 n/a 0.0 0.633 1.377 16.524
Serine (g) 0.627 0.005 0.005 0.005 n/a 0.0 n/a 0.001 0.274 0.915 10.98
Cholesterol (mg) 49.215 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.215 590.58
Trans Fat (g) n/a n/a n/a n/a 0.0 0.029 n/a n/a n/a 0.029 0.348
Saturated Fat (g) 2.056 n/a 0.003 0.003 0.0 0.084 0.04 0.0 0.348 2.534 30.408
Phytosterols (mg) n/a n/a 1.027 1.027 n/a 2.833 n/a n/a n/a 4.887 58.644
Monounsaturated Fat (g) 2.746 n/a 0.002 0.002 0.032 0.258 0.033 0.0 0.644 3.716 44.592
Polyunsaturated (g) 0.183 n/a 0.002 0.002 0.077 0.738 0.004 0.001 0.98 1.987 23.844
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