Diabetic Applesauce Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 14.19g	sweetener 1.85g	cinnamon 0.33g	nutmeg 0.56g	salt 0.19g	egg 5.5g	flour 27.34g	soda 0.63g	oatmeal 10.23g	raisins 10.31g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.02	0.01	0.0	0.0	0.69	2.82	0.0	1.34	0.32	5.33	42.64
Total Fat (g)	11.51	0.0	0.0	0.56	0.0	0.55	0.27	0.0	0.67	0.05	13.6	108.8
Carbohydrates (g)	0.01	1.65	0.26	0.0	0.0	0.04	20.87	0.0	6.92	8.17	37.92	303.36
Ash (g)	0.3	0.02	0.01	0.0	0.19	0.05	0.13	n/a	0.18	0.19	1.07	8.56
Calories (kcal)	101.724	6.656	0.803	4.973	0.0	7.865	99.531	0.0	38.762	30.834	291.148	2329.184
Starch (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	5.92	0.28	6.27	50.16
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.1	0.05	0.15	1.2
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	2.86	2.88	23.04
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	3.06	3.07	24.56
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.08
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	0.16	0.03	0.0	0.0	4.17	3.26	0.62	1.11	1.59	13.2	105.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.57	0.01	0.0	0.0	0.04	0.07	0.0	0.1	6.1	7.91	63.28
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.7	0.0	1.0	0.4	2.3	18.4
Calcium (mg)	3.405	0.0	3.257	0.0	0.045	2.915	4.102	0.025	5.318	5.156	24.223	193.784
Iron (mg)	0.0	0.0	0.03	0.0	0.0	0.1	1.27	0.0	0.43	0.19	2.03	16.24
Magnesium (mg)	0.284	0.0	0.195	0.0	0.002	0.66	6.016	0.006	14.114	3.3	24.576	196.608
Phosphorus (mg)	3.405	0.0	0.208	0.0	0.0	10.505	29.531	0.0	41.933	10.416	95.998	767.984
Potassium (mg)	3.405	0.074	1.401	0.0	0.015	7.37	29.258	0.013	37.024	77.241	155.799	1246.392
Sodium (mg)	81.72	7.913	0.033	0.0	72.671	7.7	0.547	0.038	0.614	1.134	172.369	1378.952
Zinc (mg)	0.01	0.0	0.01	0.0	0.0	0.06	0.19	0.0	0.37	0.02	0.67	5.36
Copper (mg)	0.0	0.0	0.001	n/a	0.0	0.006	0.038	0.0	0.04	0.033	0.118	0.944
Manganese (mg)	0.0	0.0	0.057	n/a	0.0	0.002	0.186	n/a	0.371	0.031	0.647	5.176
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	1.7	9.3	0.0	3.0	0.1	14.2	113.6
Vitamin A, IU (IU)	354.546	0.0	0.959	0.0	0.0	26.785	0.0	n/a	0.0	0.0	382.289	3058.312
Retinol (mcg)	95.198	0.0	0.0	0.0	0.0	7.645	0.0	0.0	0.0	0.0	102.843	822.744
Vitamin A, RAE (mcg_RAE)	97.043	0.0	0.049	0.0	0.0	7.7	0.0	0.0	0.0	0.0	104.791	838.328
Beta Carotene (mcg)	22.416	0.0	0.364	0.0	0.0	0.55	0.0	0.0	0.0	0.0	23.33	186.64
Vitamin E (mg)	0.33	0.0	0.01	0.0	0.0	0.05	0.02	0.0	0.04	0.01	0.46	3.68
Vitamin D (IU)	7.945	n/a	n/a	n/a	n/a	1.925	n/a	n/a	n/a	n/a	9.87	78.96
Lycopene (mcg)	0.0	0.0	0.049	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.392
Lutein + zeaxanthin (mcg)	0.0	0.0	0.722	0.0	0.0	18.205	4.922	0.0	18.409	0.0	42.258	338.064
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.02	n/a	0.0	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.0	n/a	0.03	n/a	n/a	0.03	0.1	n/a	0.01	0.0	0.18	1.44
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.6
Thiamin (mg)	0.001	0.0	0.0	0.0	0.0	0.004	0.216	0.0	0.047	0.011	0.28	2.24
Riboflavin (mg)	0.004	0.0	0.0	0.0	0.0	0.026	0.134	0.0	0.016	0.013	0.195	1.56
Niacin (mg)	0.006	0.0	0.004	0.0	0.0	0.004	1.613	0.0	0.116	0.079	1.822	14.576
Pantothenic acid (mg)	0.016	0.0	0.001	0.0	0.0	0.079	0.12	n/a	0.115	0.01	0.341	2.728
Vitamin B-6 (mg)	0.0	0.0	0.001	0.0	0.0	0.008	0.011	0.0	0.01	0.018	0.047	0.376
Folate (mcg)	0.426	0.0	0.02	0.0	0.0	2.585	50.039	0.0	3.273	0.516	56.858	454.864
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.0	0.1	0.8
Choline (mg)	2.7	0.0	0.0	n/a	0.0	13.8	2.8	0.0	4.1	1.1	24.6	196.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	42.109	0.0	0.0	0.0	42.109	336.872
Tryptophan (g)	0.001	n/a	0.0	0.0	0.0	0.009	0.036	n/a	0.018	0.005	0.07	0.56
Threonine (g)	0.006	n/a	0.0	0.0	0.0	0.031	0.077	n/a	0.039	0.008	0.161	1.288
Isoleucine (g)	0.007	n/a	0.0	0.0	0.0	0.037	0.098	n/a	0.051	0.006	0.2	1.6
Leucine (g)	0.011	n/a	0.001	0.0	0.0	0.06	0.194	n/a	0.1	0.01	0.377	3.016
Lysine (g)	0.01	n/a	0.001	0.0	0.0	0.05	0.063	n/a	0.065	0.008	0.197	1.576
Methionine (g)	0.003	n/a	0.0	0.0	0.0	0.021	0.049	n/a	0.021	0.002	0.097	0.776
Cystine (g)	0.001	n/a	0.0	0.0	0.0	0.015	0.06	n/a	0.047	0.002	0.126	1.008
Phenylalanine (g)	0.006	n/a	0.0	0.0	0.0	0.037	0.142	n/a	0.069	0.014	0.269	2.152
Tyrosine (g)	0.006	n/a	0.0	0.0	0.0	0.028	0.085	n/a	0.041	0.001	0.16	1.28
Valine (g)	0.009	n/a	0.001	0.0	0.0	0.047	0.115	n/a	0.071	0.008	0.25	2.0
Arginine (g)	0.004	n/a	0.001	0.0	0.0	0.045	0.115	n/a	0.087	0.042	0.294	2.352
Histidine (g)	0.003	n/a	0.0	0.0	0.0	0.017	0.063	n/a	0.029	0.007	0.119	0.952
Alanine (g)	0.004	n/a	0.001	0.0	0.0	0.041	0.09	n/a	0.057	0.011	0.204	1.632
Aspartic acid (g)	0.009	n/a	0.001	0.0	0.0	0.073	0.12	n/a	0.125	0.011	0.34	2.72
Glutamic acid (g)	0.026	n/a	0.001	0.0	0.0	0.092	0.952	n/a	0.289	0.017	1.377	11.016
Glycine (g)	0.003	n/a	0.001	0.0	0.0	0.024	0.101	n/a	0.065	0.008	0.202	1.616
Proline (g)	0.011	n/a	0.001	0.0	0.0	0.028	0.328	n/a	0.046	0.026	0.441	3.528
Serine (g)	0.007	n/a	0.001	0.0	0.0	0.053	0.142	n/a	0.073	0.007	0.283	2.264
Cholesterol (mg)	30.503	0.0	0.0	0.0	0.0	23.265	0.0	0.0	0.0	0.0	53.768	430.144
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.288	0.0	0.001	0.506	0.0	0.171	0.044	0.0	0.114	0.006	8.129	65.032
Phytosterols (mg)	n/a	n/a	0.085	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.085	0.68
Monounsaturated Fat (g)	2.982	0.0	0.001	0.027	0.0	0.21	0.025	0.0	0.203	0.005	3.452	27.616
Polyunsaturated (g)	0.431	0.0	0.0	0.0	0.0	0.075	0.112	0.0	0.235	0.004	0.858	6.864