Devils Ghirardelli Chocolate Cups Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Devils Ghirardelli Chocolate Cups
APF: 1 cup
Chocolate bar: 1 (I used by Ghirardelli)
Coffee powder: 1-2 tsp (add as required)
Salt: a pinch
Mini fillo Shells by Athens
Preparing & Assembling the Devils Chocolate Cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		baking powder
4.6g 		baking soda
2.3g 		chocolate
0.0g 		coffee
0.0g 		vanilla essence
4.2g 		salt
0.0g 		butter
56.75g 		milk
122.0g 		pecans
0.0g 		walnuts
0.9g 		preparing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.48 3.93 n/a 0.14 n/a 4.55 4.55
Total Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 46.03 3.97 n/a 0.59 n/a 50.58 50.58
Carbohydrates (g) 99.98 0.0 0.0 n/a n/a 0.6 n/a 0.03 5.51 n/a 0.12 n/a 106.26 106.26
Ash (g) 0.0 1.7 0.85 n/a n/a 0.0 n/a 1.2 0.84 n/a 0.02 n/a 4.6 4.6
Calories (kcal) 387.0 0.0 0.0 n/a n/a 2.352 n/a 406.898 73.2 n/a 5.886 n/a 875.336 875.336
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 6.42 n/a 0.0 n/a 6.42 6.42
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.03 0.01 0.0 n/a n/a 3.59 n/a 9.01 107.75 n/a 0.04 n/a 120.43 120.43
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 99.91 0.0 0.0 n/a n/a 0.6 n/a 0.03 6.42 n/a 0.02 n/a 106.99 106.99
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.1
Calcium (mg) 1.0 0.0 0.0 n/a n/a 0.126 n/a 13.62 137.86 n/a 0.882 n/a 153.488 153.488
Iron (mg) 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.04 n/a 0.03 n/a 0.09 0.09
Magnesium (mg) 0.0 0.0 0.0 n/a n/a 0.042 n/a 1.135 12.2 n/a 1.422 n/a 14.799 14.799
Phosphorus (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 13.62 111.02 n/a 3.114 n/a 127.754 127.754
Potassium (mg) 2.0 0.0 0.0 n/a n/a 0.0 n/a 13.62 174.46 n/a 3.969 n/a 194.049 194.049
Sodium (mg) 0.0 1258.56 629.28 n/a n/a 0.126 n/a 326.88 48.8 n/a 0.018 n/a 2263.664 2263.664
Zinc (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.05 0.49 n/a 0.03 n/a 0.57 0.57
Copper (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.012 n/a 0.014 n/a 0.027 0.027
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.031 n/a 0.031 0.031
Selenium (mcg) 0.6 0.0 0.0 n/a n/a 0.0 n/a 0.6 4.5 n/a 0.0 n/a 5.7 5.7
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a 1418.183 124.44 n/a 0.18 n/a 1542.803 1542.803
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 380.793 34.16 n/a 0.0 n/a 414.953 414.953
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.0 n/a 388.17 34.16 n/a 0.009 n/a 422.339 422.339
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 89.665 6.1 n/a 0.108 n/a 95.873 95.873
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.32 0.07 n/a 0.01 n/a 1.4 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 31.78 48.8 n/a n/a n/a 80.58 80.58
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.081 n/a 0.081 0.081
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.19 n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.006 0.049 n/a 0.003 n/a 0.058 0.058
Riboflavin (mg) 0.02 0.0 0.0 n/a n/a 0.001 n/a 0.017 0.22 n/a 0.001 n/a 0.259 0.259
Niacin (mg) 0.0 0.0 0.0 n/a n/a 0.005 n/a 0.023 0.134 n/a 0.01 n/a 0.173 0.173
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.062 0.439 n/a 0.005 n/a 0.507 0.507
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.049 n/a 0.005 n/a 0.054 0.054
Folate (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.703 6.1 n/a 0.882 n/a 8.685 8.685
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.54 n/a 0.0 n/a 0.63 0.63
Choline (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 10.7 17.4 n/a 0.4 n/a 28.5 28.5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.006 0.098 n/a 0.002 n/a 0.105 0.105
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.023 0.171 n/a 0.005 n/a 0.199 0.199
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.028 0.207 n/a 0.006 n/a 0.241 0.241
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.045 0.329 n/a 0.011 n/a 0.385 0.385
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.171 n/a 0.004 n/a 0.214 0.214
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.011 0.098 n/a 0.002 n/a 0.111 0.111
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.006 0.024 n/a 0.002 n/a 0.032 0.032
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.023 0.183 n/a 0.006 n/a 0.212 0.212
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.023 0.183 n/a 0.004 n/a 0.209 0.209
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.034 0.232 n/a 0.007 n/a 0.273 0.273
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.017 0.098 n/a 0.021 n/a 0.135 0.135
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.011 0.098 n/a 0.004 n/a 0.112 0.112
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.017 0.122 n/a 0.006 n/a 0.145 0.145
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.034 0.293 n/a 0.016 n/a 0.343 0.343
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.102 0.793 n/a 0.025 n/a 0.921 0.921
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.011 0.098 n/a 0.007 n/a 0.116 0.116
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.045 0.415 n/a 0.006 n/a 0.467 0.467
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.028 0.134 n/a 0.008 n/a 0.171 0.171
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 122.013 12.2 n/a 0.0 n/a 134.213 134.213
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 29.152 2.281 n/a 0.055 n/a 31.489 31.489
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.648 n/a 0.648 0.648
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 11.929 0.988 n/a 0.08 n/a 12.997 12.997
Polyunsaturated (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.725 0.244 n/a 0.425 n/a 2.394 2.394
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