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Deviled Ham And Onion Dip Recipe

Name: Deviled Ham And Onion Dip
Ingredients: 1 pound country style cottage cheese; 1 (4 1/2 ounce.) can deviled ham; 1/2 pkg. Fritos onion dip mix

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $3.15 view details

1 pound country style cottage cheese
1 (4 1/2 ounce.) can deviled ham
1/2 pkg. Fritos onion dip mix

Directions

Mix cheese in blender till smooth. Add in deviled ham and onion mix. Whip to dip consistency.

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Amount Per Serving	%DV
Serving Size 290g
Recipe makes 2 servings
Calories 390
Calories from Fat 205	53%
Total Fat 22.94g	29%
Saturated Fat 8.48g	34%
Trans Fat 0.0g
Cholesterol 83mg	28%
Sodium 1620mg	68%
Potassium 434mg	12%
Total Carbs 8.85g	2%
Dietary Fiber 0.0g	0%
Sugars 6.06g	4%
Protein 35.6g	57%

Deviled Ham And Onion Dip Recipe

Ingredients