Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.75g 		cocoa
2.33g 		sugar
8.33g 		castor sugar
12.5g 		eggs
3.67g 		butter
10.42g 		water
20.85g 		baking soda
0.19g 		baking powder
0.19g 		sugar
5.73g 		butter
12.5g 		chocolate
16.67g 		water
8.34g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.16 0.01 0.0 0.46 0.09 0.0 0.0 0.0 0.01 0.11 0.85 0.0 3.61 43.32
Total Fat (g) 0.18 0.09 0.0 0.01 0.36 8.45 0.0 0.0 0.0 0.0 10.14 5.27 0.0 24.51 294.12
Carbohydrates (g) 14.31 1.95 8.17 12.45 0.03 0.01 0.0 0.0 0.0 5.62 0.01 10.09 0.0 52.64 631.68
Ash (g) 0.09 0.1 0.04 0.0 0.03 0.22 0.02 0.07 0.07 0.03 0.26 0.29 0.01 1.22 14.64
Calories (kcal) 68.25 9.287 31.667 48.625 5.243 74.688 0.0 0.0 0.0 21.771 89.625 91.167 0.0 440.322 5283.864
Starch (g) n/a n/a n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 2.52
Sucrose (g) n/a n/a 7.88 n/a 0.0 n/a n/a n/a n/a 5.42 n/a 7.44 n/a 20.74 248.88
Glucose (dextrose) (g) n/a n/a 0.11 n/a 0.01 n/a n/a n/a n/a 0.08 n/a 0.0 n/a 0.2 2.4
Fructose (g) n/a n/a 0.09 n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.0 n/a 0.16 1.92
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.25 n/a 0.25 3.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.24 0.04 0.11 0.04 2.78 1.65 20.83 0.0 0.0 0.08 1.98 0.17 8.33 38.24 458.88
Caffeine (mg) 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.833 0.0 8.253 99.036
Theobromine (mg) 0.0 7.537 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.833 0.0 93.37 1120.44
Sugars (g) 0.05 1.53 8.09 12.24 0.03 0.01 0.0 0.0 0.0 5.56 0.01 7.69 0.0 35.19 422.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.8 21.6
Calcium (mg) 2.813 3.103 6.917 0.125 1.943 2.5 0.626 0.0 0.0 4.755 3.0 9.5 0.25 35.532 426.384
Iron (mg) 0.87 0.03 0.06 0.0 0.07 0.0 0.0 0.0 0.0 0.04 0.0 1.36 0.0 2.43 29.16
Magnesium (mg) 4.125 1.937 0.75 0.0 0.44 0.208 0.209 0.0 0.0 0.516 0.25 25.333 0.083 33.851 406.212
Phosphorus (mg) 20.25 7.35 0.333 0.0 7.003 2.5 0.0 0.0 0.0 0.229 3.0 35.667 0.0 76.333 915.996
Potassium (mg) 20.063 16.613 11.083 0.25 4.913 2.5 0.0 0.0 0.0 7.62 3.0 94.667 0.0 160.709 1928.508
Sodium (mg) 0.375 11.76 2.333 0.125 5.133 60.0 0.834 52.44 52.44 1.604 72.0 3.833 0.334 263.212 3158.544
Zinc (mg) 0.13 0.03 0.0 0.0 0.04 0.01 0.0 0.0 0.0 0.0 0.01 0.35 0.0 0.59 7.08
Copper (mg) 0.026 0.007 0.004 0.0 0.004 0.0 0.002 0.0 0.0 0.003 0.0 0.18 0.001 0.227 2.724
Manganese (mg) 0.128 0.006 0.005 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.24 0.0 0.384 4.608
Selenium (mcg) 6.4 0.1 0.1 0.1 1.2 0.1 0.0 0.0 0.0 0.1 0.1 0.6 0.0 8.7 104.4
Vitamin A, IU (IU) 0.0 0.093 0.0 0.0 17.857 260.313 0.0 0.0 0.0 0.0 312.375 8.167 0.0 598.804 7185.648
Retinol (mcg) 0.0 0.023 0.0 0.0 5.097 69.896 0.0 0.0 0.0 0.0 83.875 n/a 0.0 158.891 1906.692
Vitamin A, RAE (mcg_RAE) 0.0 0.023 0.0 0.0 5.133 71.25 0.0 0.0 0.0 0.0 85.5 0.333 0.0 162.24 1946.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 16.458 0.0 0.0 0.0 0.0 19.75 4.167 0.0 40.742 488.904
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.04 0.24 0.0 0.0 0.0 0.0 0.29 n/a 0.0 0.58 6.96
Vitamin D (IU) n/a n/a n/a 0.0 1.283 5.833 0.0 n/a n/a n/a 7.0 n/a 0.0 14.117 169.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.117 0.0 0.0 12.137 0.0 0.0 0.0 0.0 0.0 0.0 5.167 0.0 20.795 249.54
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.148 0.002 0.0 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.001 0.005 0.0 0.16 1.92
Riboflavin (mg) 0.092 0.013 0.0 0.003 0.018 0.003 0.0 0.0 0.0 0.0 0.004 0.008 0.0 0.14 1.68
Niacin (mg) 1.106 0.014 0.009 0.0 0.003 0.004 0.0 0.0 0.0 0.006 0.005 0.125 0.0 1.272 15.264
Pantothenic acid (mg) 0.083 0.021 0.011 0.0 0.053 0.011 0.0 0.0 0.0 0.007 0.014 0.05 0.0 0.25 3.0
Vitamin B-6 (mg) 0.008 0.003 0.003 0.0 0.005 0.0 0.0 0.0 0.0 0.002 0.0 0.007 0.0 0.027 0.324
Folate (mcg) 34.313 0.14 0.083 0.0 1.723 0.313 0.0 0.0 0.0 0.057 0.375 0.0 0.0 37.004 444.048
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.05 0.02 0.0 0.0 0.0 0.0 0.02 0.04 0.0 0.13 1.56
Choline (mg) 2.0 0.8 0.2 0.0 9.2 2.0 0.0 0.0 0.0 0.1 2.4 n/a 0.0 16.6 199.2
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 28.875 346.5
Tryptophan (g) 0.024 n/a n/a n/a 0.006 0.001 n/a n/a n/a n/a 0.001 n/a n/a 0.033 0.396
Threonine (g) 0.053 n/a n/a n/a 0.021 0.004 n/a n/a n/a n/a 0.005 n/a n/a 0.082 0.984
Isoleucine (g) 0.068 n/a n/a n/a 0.025 0.005 n/a n/a n/a n/a 0.006 n/a n/a 0.104 1.248
Leucine (g) 0.133 n/a n/a n/a 0.04 0.008 n/a n/a n/a n/a 0.01 n/a n/a 0.191 2.292
Lysine (g) 0.043 n/a n/a n/a 0.033 0.007 n/a n/a n/a n/a 0.009 n/a n/a 0.093 1.116
Methionine (g) 0.034 n/a n/a n/a 0.014 0.002 n/a n/a n/a n/a 0.003 n/a n/a 0.052 0.624
Cystine (g) 0.041 n/a n/a n/a 0.01 0.001 n/a n/a n/a n/a 0.001 n/a n/a 0.053 0.636
Phenylalanine (g) 0.098 n/a n/a n/a 0.025 0.004 n/a n/a n/a n/a 0.005 n/a n/a 0.132 1.584
Tyrosine (g) 0.058 n/a n/a n/a 0.018 0.004 n/a n/a n/a n/a 0.005 n/a n/a 0.086 1.032
Valine (g) 0.079 n/a n/a n/a 0.032 0.006 n/a n/a n/a n/a 0.008 n/a n/a 0.124 1.488
Arginine (g) 0.079 n/a n/a n/a 0.03 0.003 n/a n/a n/a n/a 0.004 n/a n/a 0.116 1.392
Histidine (g) 0.043 n/a n/a n/a 0.011 0.002 n/a n/a n/a n/a 0.003 n/a n/a 0.059 0.708
Alanine (g) 0.062 n/a n/a n/a 0.027 0.003 n/a n/a n/a n/a 0.004 n/a n/a 0.096 1.152
Aspartic acid (g) 0.083 n/a n/a n/a 0.049 0.006 n/a n/a n/a n/a 0.008 n/a n/a 0.145 1.74
Glutamic acid (g) 0.653 n/a n/a n/a 0.062 0.019 n/a n/a n/a n/a 0.023 n/a n/a 0.755 9.06
Glycine (g) 0.069 n/a n/a n/a 0.016 0.002 n/a n/a n/a n/a 0.003 n/a n/a 0.09 1.08
Proline (g) 0.225 n/a n/a n/a 0.019 0.008 n/a n/a n/a n/a 0.01 n/a n/a 0.262 3.144
Serine (g) 0.098 n/a n/a n/a 0.036 0.005 n/a n/a n/a n/a 0.006 n/a n/a 0.145 1.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 22.396 0.0 0.0 0.0 0.0 26.875 1.167 0.0 65.948 791.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.018 n/a 0.018 0.216
Saturated Fat (g) 0.03 0.056 0.0 0.003 0.114 5.351 0.0 0.0 0.0 0.0 6.421 3.165 0.0 15.139 181.668
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.031 0.0 0.004 0.14 2.19 0.0 0.0 0.0 0.0 2.628 1.633 0.0 6.642 79.704
Polyunsaturated (g) 0.077 0.003 0.0 0.006 0.05 0.317 0.0 0.0 0.0 0.0 0.38 0.185 0.0 1.017 12.204
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