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Home » Recipes » Delicious, Nutritious, Date Granola Bars

Delicious, Nutritious, Date Granola Bars Recipe

Name: Delicious, Nutritious, Date Granola Bars
Ingredients: 1/2 c. honey; 1/2 c. peanut butter; 1/4 c. butter or possibly margarine melted; 3 c. rolled oats; 2 c. dates pitted; 1 c. flaked or possibly shredded coconut; 1/2 c. unsalted peanuts; 1/2 c. wheat germ; 1/4 c. nonfat dry lowfat milk pwdr

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $1.17 view details

1/2 c. honey
1/2 c. peanut butter
1/4 c. butter or possibly margarine melted
3 c. rolled oats
2 c. dates pitted
1 c. flaked or possibly shredded coconut
1/2 c. unsalted peanuts
1/2 c. wheat germ
1/4 c. nonfat dry lowfat milk pwdr

Directions

In large mixing bowl, combine honey, peanut butter and butter to blend. Stir in remaining ingredients.
Spread proportionately in glreased 10- by 15-inch baking pan. Bake in 300 degree oven 45 to 55 min till toasted and golden brown.
Stir mix several times during baking. Cold completely.
Store in air tight container.
This recipe yields 10 servings.

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Amount Per Serving	%DV
Serving Size 130g
Recipe makes 10 servings
Calories 473
Calories from Fat 159	34%
Total Fat 18.45g	23%
Saturated Fat 6.39g	26%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 124mg	5%
Potassium 633mg	18%
Total Carbs 74.18g	20%
Dietary Fiber 8.2g	27%
Sugars 47.33g	32%
Protein 10.73g	17%

Delicious, Nutritious, Date Granola Bars Recipe

Ingredients