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Home » Recipes » Delicious No Fat Curry Dip

Delicious No Fat Curry Dip Recipe

Name: Delicious No Fat Curry Dip
Ingredients: 1/3 c. Non-fat mayonnaise; 2/3 c. Non-fat yogurt; 3/4 tsp Curry pwdr; 1/4 tsp Cinnamon; 1 dsh Red pepper; 1 dsh Paprika

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.32 view details

1/3 c. Non-fat mayonnaise
2/3 c. Non-fat yogurt
3/4 tsp Curry pwdr
1/4 tsp Cinnamon
1 dsh Red pepper
1 dsh Paprika

Directions

Cost: $ -
Preparation Time: 10 min
Difficulty Level: 2 -
Servings:makes one c.
Note:Art of Healthy Cooking" by Patti Lynch. For more info about this book or possibly
1. Combine above ingredients in small bowl.
2. Chill to blend flavors.

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Amount Per Recipe	%DV
Recipe Size 246g
Calories 656
Calories from Fat 597	91%
Total Fat 67.58g	84%
Saturated Fat 12.07g	48%
Trans Fat 0.0g
Cholesterol 21mg	7%
Sodium 463mg	19%
Potassium 305mg	9%
Total Carbs 9.6g	3%
Dietary Fiber 1.1g	4%
Sugars 7.99g	5%
Protein 5.97g	10%

Delicious No Fat Curry Dip Recipe

Ingredients