Delicious Egg Custard!!! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 1 lemon or orange
5 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		milk
61.0g 		cream
60.0g 		vanilla
1.05g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.96 1.23 0.0 n/a 3.19 12.76
Total Fat (g) 0.0 1.98 22.2 0.0 n/a 24.18 96.72
Carbohydrates (g) 49.99 2.76 1.67 0.13 n/a 54.55 218.2
Ash (g) 0.0 0.42 0.27 0.0 n/a 0.69 2.76
Calories (kcal) 193.5 36.6 207.0 3.024 n/a 440.124 1760.496
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.21 n/a n/a n/a 3.21 12.84
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 n/a 0.4 1.6
Water (g) 0.02 53.88 34.63 0.55 n/a 89.07 356.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 49.96 3.21 0.07 0.13 n/a 53.36 213.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.5 68.93 39.0 0.116 n/a 108.546 434.184
Iron (mg) 0.01 0.02 0.02 0.0 n/a 0.04 0.16
Magnesium (mg) 0.0 6.1 4.2 0.126 n/a 10.426 41.704
Phosphorus (mg) 0.0 55.51 37.2 0.063 n/a 92.773 371.092
Potassium (mg) 1.0 87.23 45.0 1.554 n/a 134.784 539.136
Sodium (mg) 0.0 24.4 22.8 0.095 n/a 47.295 189.18
Zinc (mg) 0.0 0.24 0.14 0.0 n/a 0.38 1.52
Copper (mg) 0.0 0.006 0.006 0.001 n/a 0.013 0.052
Manganese (mg) 0.0 0.0 0.0 0.002 n/a 0.002 0.008
Selenium (mcg) 0.3 2.3 0.3 0.0 n/a 2.9 11.6
Vitamin A, IU (IU) 0.0 62.22 882.0 0.0 n/a 944.22 3776.88
Retinol (mcg) 0.0 17.08 243.0 0.0 n/a 260.08 1040.32
Vitamin A, RAE (mcg_RAE) 0.0 17.08 246.6 0.0 n/a 263.68 1054.72
Beta Carotene (mcg) 0.0 3.05 43.2 0.0 n/a 46.25 185.0
Vitamin E (mg) 0.0 0.04 0.64 0.0 n/a 0.67 2.68
Vitamin D (IU) n/a 24.4 31.2 n/a n/a 55.6 222.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 n/a 0.4 1.6
Thiamin (mg) 0.0 0.024 0.012 0.0 n/a 0.037 0.148
Riboflavin (mg) 0.01 0.11 0.066 0.001 n/a 0.187 0.748
Niacin (mg) 0.0 0.067 0.024 0.005 n/a 0.096 0.384
Pantothenic acid (mg) 0.0 0.22 0.156 0.0 n/a 0.376 1.504
Vitamin B-6 (mg) 0.0 0.024 0.018 0.0 n/a 0.043 0.172
Folate (mcg) 0.0 3.05 2.4 0.0 n/a 5.45 21.8
Vitamin B-12 (mcg) 0.0 0.27 0.11 0.0 n/a 0.38 1.52
Choline (mg) 0.0 8.7 10.1 n/a n/a 18.8 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.049 0.018 n/a n/a 0.067 0.268
Threonine (g) n/a 0.085 0.054 n/a n/a 0.139 0.556
Isoleucine (g) n/a 0.104 0.072 n/a n/a 0.176 0.704
Leucine (g) n/a 0.165 0.12 n/a n/a 0.285 1.14
Lysine (g) n/a 0.085 0.096 n/a n/a 0.181 0.724
Methionine (g) n/a 0.049 0.03 n/a n/a 0.079 0.316
Cystine (g) n/a 0.012 0.012 n/a n/a 0.024 0.096
Phenylalanine (g) n/a 0.092 0.06 n/a n/a 0.152 0.608
Tyrosine (g) n/a 0.092 0.06 n/a n/a 0.152 0.608
Valine (g) n/a 0.116 0.084 n/a n/a 0.2 0.8
Arginine (g) n/a 0.049 0.042 n/a n/a 0.091 0.364
Histidine (g) n/a 0.049 0.036 n/a n/a 0.085 0.34
Alanine (g) n/a 0.061 0.042 n/a n/a 0.103 0.412
Aspartic acid (g) n/a 0.146 0.096 n/a n/a 0.242 0.968
Glutamic acid (g) n/a 0.397 0.258 n/a n/a 0.655 2.62
Glycine (g) n/a 0.049 0.024 n/a n/a 0.073 0.292
Proline (g) n/a 0.207 0.12 n/a n/a 0.327 1.308
Serine (g) n/a 0.067 0.066 n/a n/a 0.133 0.532
Cholesterol (mg) 0.0 6.1 82.2 0.0 n/a 88.3 353.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.141 13.818 0.0 n/a 14.959 59.836
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.494 6.414 0.0 n/a 6.908 27.632
Polyunsaturated (g) 0.0 0.122 0.822 0.0 n/a 0.944 3.776
Advertisement