Delicious Cheesecake Brownies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
brownie
50.79g |
cream cheese
18.9g |
sugar
5.56g |
vanilla
0.18g |
egg
3.67g |
chocolate
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.44 | 1.12 | 0.0 | 0.0 | 0.46 | 1.42 | 5.44 | 65.28 |
| Total Fat (g) | 8.28 | 6.47 | 0.0 | 0.0 | 0.36 | 5.75 | 20.87 | 250.44 |
| Carbohydrates (g) | 32.46 | 0.77 | 5.55 | 0.02 | 0.03 | 3.28 | 42.11 | 505.32 |
| Ash (g) | n/a | 0.25 | 0.0 | 0.0 | 0.03 | 0.4 | 0.68 | 8.16 |
| Calories (kcal) | 205.716 | 64.638 | 21.501 | 0.504 | 5.243 | 55.11 | 352.713 | 4232.556 |
| Starch (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.61 | n/a | n/a | 0.0 | n/a | 0.61 | 7.32 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 6.91 | 10.29 | 0.0 | 0.09 | 2.78 | 0.15 | 20.22 | 242.64 |
| Caffeine (mg) | 1.016 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 9.816 | 117.792 |
| Theobromine (mg) | 39.619 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 182.289 | 2187.468 |
| Sugars (g) | 18.6 | 0.61 | 5.55 | 0.02 | 0.03 | 0.1 | 24.9 | 298.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.9 | 34.8 |
| Calcium (mg) | 14.73 | 18.522 | 0.056 | 0.019 | 1.943 | 11.11 | 46.38 | 556.56 |
| Iron (mg) | 1.14 | 0.07 | 0.0 | 0.0 | 0.07 | 1.91 | 3.2 | 38.4 |
| Magnesium (mg) | 15.746 | 1.701 | 0.0 | 0.021 | 0.44 | 35.97 | 53.878 | 646.536 |
| Phosphorus (mg) | 51.302 | 20.034 | 0.0 | 0.011 | 7.003 | 44.0 | 122.35 | 1468.2 |
| Potassium (mg) | 75.683 | 26.082 | 0.111 | 0.259 | 4.913 | 91.3 | 198.349 | 2380.188 |
| Sodium (mg) | 158.478 | 60.669 | 0.0 | 0.016 | 5.133 | 2.64 | 226.936 | 2723.232 |
| Zinc (mg) | 0.37 | 0.1 | 0.0 | 0.0 | 0.04 | 1.06 | 1.56 | 18.72 |
| Copper (mg) | 0.112 | 0.004 | 0.0 | 0.0 | 0.004 | 0.355 | 0.475 | 5.7 |
| Manganese (mg) | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.459 | 0.462 | 5.544 |
| Selenium (mcg) | 3.2 | 0.5 | 0.0 | 0.0 | 1.2 | 0.9 | 5.7 | 68.4 |
| Vitamin A, IU (IU) | n/a | 239.085 | 0.0 | 0.0 | 17.857 | 0.0 | 256.942 | 3083.304 |
| Retinol (mcg) | 10.159 | 67.851 | 0.0 | 0.0 | 5.097 | 0.0 | 83.107 | 997.284 |
| Vitamin A, RAE (mcg_RAE) | 10.159 | 68.418 | 0.0 | 0.0 | 5.133 | 0.0 | 83.71 | 1004.52 |
| Beta Carotene (mcg) | 0.0 | 7.749 | 0.0 | 0.0 | 0.367 | 0.0 | 8.116 | 97.392 |
| Vitamin E (mg) | 0.08 | 0.12 | 0.0 | 0.0 | 0.04 | 0.04 | 0.28 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.283 | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.048 | 0.0 | 0.0 | 0.0 | 12.137 | 4.18 | 19.364 | 232.368 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.02 | 0.64 | 0.67 | 8.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.132 | 0.004 | 0.0 | 0.0 | 0.003 | 0.017 | 0.155 | 1.86 |
| Riboflavin (mg) | 0.107 | 0.025 | 0.001 | 0.0 | 0.018 | 0.011 | 0.161 | 1.932 |
| Niacin (mg) | 0.874 | 0.028 | 0.0 | 0.001 | 0.003 | 0.15 | 1.055 | 12.66 |
| Pantothenic acid (mg) | n/a | 0.108 | 0.0 | 0.0 | 0.053 | 0.019 | 0.179 | 2.148 |
| Vitamin B-6 (mg) | 0.02 | 0.008 | 0.0 | 0.0 | 0.005 | 0.003 | 0.036 | 0.432 |
| Folate (mcg) | 23.873 | 2.079 | 0.0 | 0.0 | 1.723 | 3.08 | 30.756 | 369.072 |
| Vitamin B-12 (mcg) | 0.04 | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | 5.1 | 5.1 | 0.0 | n/a | 9.2 | 5.0 | 24.5 | 294.0 |
| Folic acid (mcg) | 17.778 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.778 | 213.336 |
| Tryptophan (g) | n/a | 0.013 | n/a | n/a | 0.006 | 0.014 | 0.034 | 0.408 |
| Threonine (g) | n/a | 0.043 | n/a | n/a | 0.021 | 0.041 | 0.105 | 1.26 |
| Isoleucine (g) | n/a | 0.06 | n/a | n/a | 0.025 | 0.045 | 0.13 | 1.56 |
| Leucine (g) | n/a | 0.125 | n/a | n/a | 0.04 | 0.077 | 0.242 | 2.904 |
| Lysine (g) | n/a | 0.108 | n/a | n/a | 0.033 | 0.052 | 0.193 | 2.316 |
| Methionine (g) | n/a | 0.036 | n/a | n/a | 0.014 | 0.015 | 0.065 | 0.78 |
| Cystine (g) | n/a | 0.008 | n/a | n/a | 0.01 | 0.025 | 0.043 | 0.516 |
| Phenylalanine (g) | n/a | 0.055 | n/a | n/a | 0.025 | 0.058 | 0.138 | 1.656 |
| Tyrosine (g) | n/a | 0.057 | n/a | n/a | 0.018 | 0.047 | 0.122 | 1.464 |
| Valine (g) | n/a | 0.076 | n/a | n/a | 0.032 | 0.073 | 0.18 | 2.16 |
| Arginine (g) | n/a | 0.045 | n/a | n/a | 0.03 | 0.09 | 0.166 | 1.992 |
| Histidine (g) | n/a | 0.034 | n/a | n/a | 0.011 | 0.024 | 0.07 | 0.84 |
| Alanine (g) | n/a | 0.034 | n/a | n/a | 0.027 | 0.053 | 0.114 | 1.368 |
| Aspartic acid (g) | n/a | 0.096 | n/a | n/a | 0.049 | 0.14 | 0.285 | 3.42 |
| Glutamic acid (g) | n/a | 0.246 | n/a | n/a | 0.062 | 0.206 | 0.513 | 6.156 |
| Glycine (g) | n/a | 0.026 | n/a | n/a | 0.016 | 0.056 | 0.098 | 1.176 |
| Proline (g) | n/a | 0.127 | n/a | n/a | 0.019 | 0.097 | 0.242 | 2.904 |
| Serine (g) | n/a | 0.07 | n/a | n/a | 0.036 | 0.058 | 0.164 | 1.968 |
| Cholesterol (mg) | 8.635 | 20.79 | 0.0 | 0.0 | 15.51 | 0.0 | 44.935 | 539.22 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.154 | 3.646 | 0.0 | 0.0 | 0.114 | 3.559 | 9.472 | 113.664 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.556 | 1.629 | 0.0 | 0.0 | 0.14 | 1.772 | 8.097 | 97.164 |
| Polyunsaturated (g) | 1.148 | 0.272 | 0.0 | 0.0 | 0.05 | 0.172 | 1.642 | 19.704 |