Delicious Barbecued Hamburger Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hamburger
136.08g 		butter
2.84g 		onion
9.9g 		lemon juice
3.05g 		worcestershire sauce
1.7g 		catsup
45.0g 		sugar
2.75g 		mustard
0.5g 		water
11.85g 		Total Per Serving Total for Recipe
Protein (g) 27.22 0.02 0.11 0.01 0.0 0.78 0.0 0.02 0.0 28.17 281.7
Total Fat (g) 13.61 2.3 0.01 0.0 0.0 0.14 0.0 0.02 0.0 16.08 160.8
Carbohydrates (g) 0.0 0.0 0.92 0.26 0.33 11.32 2.7 0.03 0.0 15.56 155.6
Ash (g) 1.33 0.06 0.03 0.01 0.03 1.65 0.01 0.02 0.01 3.16 31.6
Calories (kcal) 239.496 20.363 3.96 0.763 1.326 43.65 10.45 0.335 0.0 320.342 3203.42
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a n/a 0.0 2.6 0.0 n/a 2.7 27.0
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a 5.29 0.04 0.0 n/a 5.52 55.2
Fructose (g) n/a n/a 0.13 n/a n/a 4.18 0.03 0.0 n/a 4.34 43.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.78 0.0 0.0 n/a 0.78 7.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.57 0.45 8.82 2.77 1.34 31.12 0.04 0.41 11.84 151.35 1513.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.42 0.07 0.17 10.25 2.67 0.0 0.0 13.58 135.8
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 16.329 0.682 2.277 0.214 1.819 8.1 2.283 0.29 0.356 32.348 323.48
Iron (mg) 3.05 0.0 0.02 0.0 0.09 0.23 0.02 0.01 0.0 3.42 34.2
Magnesium (mg) 27.215 0.057 0.99 0.183 0.221 8.55 0.248 0.245 0.119 37.827 378.27
Phosphorus (mg) 250.382 0.682 2.871 0.183 1.02 14.85 0.11 0.53 0.0 270.627 2706.27
Potassium (mg) 436.807 0.682 14.454 3.782 13.6 171.9 3.658 0.69 0.0 645.572 6455.72
Sodium (mg) 89.811 16.358 0.396 0.031 16.66 501.3 0.77 5.675 0.474 631.475 6314.75
Zinc (mg) 6.52 0.0 0.02 0.0 0.0 0.12 0.0 0.0 0.0 6.66 66.6
Copper (mg) 0.095 0.0 0.004 0.001 0.003 0.081 0.001 0.0 0.001 0.188 1.88
Manganese (mg) 0.014 0.0 0.013 0.0 n/a 0.059 0.002 0.002 0.0 0.089 0.89
Selenium (mcg) 22.6 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 23.0 230.0
Vitamin A, IU (IU) 0.0 70.972 0.198 0.61 1.343 419.85 0.0 0.355 0.0 493.328 4933.28
Retinol (mcg) 0.0 19.056 0.0 0.0 0.017 0.0 0.0 0.0 0.0 19.073 190.73
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 0.031 0.085 21.15 0.0 0.02 0.0 40.711 407.11
Beta Carotene (mcg) 0.0 4.487 0.099 0.092 0.731 252.0 0.0 0.145 0.0 257.554 2575.54
Vitamin E (mg) 0.44 0.07 0.0 0.0 0.0 0.66 0.0 0.0 0.0 1.17 11.7
Vitamin D (IU) n/a 1.59 n/a n/a n/a n/a n/a n/a 0.0 1.59 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 7519.05 0.0 0.0 0.0 7519.05 75190.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.396 0.275 0.816 0.0 0.0 0.09 0.0 1.577 15.77
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.06 n/a 0.01 n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 1.4 0.2 6.8 0.0 0.0 0.0 9.2 92.0
Thiamin (mg) 0.054 0.0 0.005 0.001 0.001 0.005 0.0 0.002 0.0 0.068 0.68
Riboflavin (mg) 0.218 0.001 0.003 0.0 0.002 0.059 0.0 0.0 0.0 0.283 2.83
Niacin (mg) 6.899 0.001 0.012 0.003 0.012 0.644 0.003 0.003 0.0 7.576 75.76
Pantothenic acid (mg) 0.816 0.003 0.012 0.003 n/a 0.023 0.004 0.002 0.0 0.862 8.62
Vitamin B-6 (mg) 0.503 0.0 0.012 0.002 0.0 0.068 0.001 0.0 0.0 0.586 5.86
Folate (mcg) 8.165 0.085 1.881 0.397 0.136 4.5 0.028 0.035 0.0 15.226 152.26
Vitamin B-12 (mcg) 3.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.01 30.1
Choline (mg) 89.9 0.5 0.6 0.2 0.0 5.6 0.1 0.1 0.0 97.1 971.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.109 0.0 0.001 n/a n/a 0.009 n/a 0.0 n/a 0.119 1.19
Threonine (g) 1.034 0.001 0.002 n/a n/a 0.027 n/a 0.001 n/a 1.065 10.65
Isoleucine (g) 1.211 0.001 0.001 n/a n/a 0.023 n/a 0.001 n/a 1.237 12.37
Leucine (g) 2.123 0.002 0.003 n/a n/a 0.036 n/a 0.002 n/a 2.166 21.66
Lysine (g) 2.245 0.002 0.004 n/a n/a 0.036 n/a 0.001 n/a 2.289 22.89
Methionine (g) 0.68 0.001 0.0 n/a n/a 0.009 n/a 0.0 n/a 0.69 6.9
Cystine (g) 0.272 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a 0.282 2.82
Phenylalanine (g) 1.089 0.001 0.003 n/a n/a 0.027 n/a 0.001 n/a 1.121 11.21
Tyrosine (g) 0.816 0.001 0.001 n/a n/a 0.018 n/a 0.001 n/a 0.837 8.37
Valine (g) 1.347 0.002 0.002 n/a n/a 0.027 n/a 0.001 n/a 1.379 13.79
Arginine (g) 1.837 0.001 0.01 n/a n/a 0.023 n/a 0.001 n/a 1.872 18.72
Histidine (g) 0.857 0.001 0.001 n/a n/a 0.018 n/a 0.001 n/a 0.877 8.77
Alanine (g) 1.769 0.001 0.002 n/a n/a 0.041 n/a 0.001 n/a 1.813 18.13
Aspartic acid (g) 2.449 0.002 0.009 n/a n/a 0.158 n/a 0.002 n/a 2.62 26.2
Glutamic acid (g) 4.041 0.005 0.026 n/a n/a 0.495 n/a 0.004 n/a 4.571 45.71
Glycine (g) 2.082 0.001 0.003 n/a n/a 0.023 n/a 0.001 n/a 2.109 21.09
Proline (g) 1.538 0.002 0.001 n/a n/a 0.027 n/a 0.002 n/a 1.57 15.7
Serine (g) 1.116 0.001 0.002 n/a n/a 0.032 n/a 0.001 n/a 1.152 11.52
Cholesterol (mg) 88.45 6.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.556 945.56
Trans Fat (g) 0.871 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.871 8.71
Saturated Fat (g) 5.525 1.459 0.004 0.0 0.0 0.018 0.0 0.001 0.0 7.007 70.07
Phytosterols (mg) n/a n/a 1.485 n/a n/a 3.15 n/a n/a n/a 4.635 46.35
Monounsaturated Fat (g) 5.919 0.597 0.001 0.0 0.0 0.023 0.0 0.013 0.0 6.553 65.53
Polyunsaturated (g) 0.463 0.086 0.002 0.0 0.0 0.059 0.0 0.005 0.0 0.614 6.14
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