Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb filipinio or chinese style "pancit" noodles
4 thai bird chili pepper, thinly sliced crosswise
1/2 c dry vermouth
asian fish sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		clams
3.63g 		broccoli
113.4g 		peanut oil
1.13g 		onions
14.4g 		garlic garlic
2.61g 		ginger
0.51g 		clams
226.8g 		sesame oil
2.25g 		water
59.25g 		mint
0.39g 		fish sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.46 1.29 0.0 0.26 0.17 0.01 28.96 0.0 0.0 0.01 n/a 31.17 124.68
Total Fat (g) 0.04 0.82 1.13 0.03 0.01 0.0 2.2 2.25 0.0 0.0 n/a 6.47 25.88
Carbohydrates (g) 0.09 4.32 0.0 1.06 0.86 0.09 5.83 0.0 0.0 0.03 n/a 12.29 49.16
Ash (g) 0.07 0.9 0.0 0.12 0.04 0.0 4.24 0.0 0.06 0.01 n/a 5.43 21.72
Calories (kcal) 2.683 24.947 9.945 4.608 3.889 0.409 167.828 19.89 0.0 0.171 n/a 234.371 937.484
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.97 106.07 0.0 12.94 1.53 0.4 185.56 0.0 59.19 0.33 n/a 368.99 1475.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.95 0.0 0.34 0.03 0.01 0.0 0.0 0.0 n/a n/a 1.32 5.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a 3.3 13.2
Calcium (mg) 1.668 113.398 0.0 10.368 4.724 0.082 104.326 0.0 1.778 0.775 n/a 237.117 948.468
Iron (mg) 0.51 0.64 0.0 0.21 0.04 0.0 31.71 0.0 0.0 0.05 n/a 33.15 132.6
Magnesium (mg) 0.326 20.412 0.0 2.88 0.653 0.22 20.412 0.0 0.593 0.245 n/a 45.74 182.96
Phosphorus (mg) 6.126 46.493 0.0 5.328 3.993 0.174 383.284 0.0 0.0 0.234 n/a 445.632 1782.528
Potassium (mg) 11.383 295.967 0.0 39.744 10.466 2.123 712.136 0.0 0.0 1.784 n/a 1073.603 4294.412
Sodium (mg) 2.03 7.938 0.0 2.304 0.444 0.066 127.005 0.0 2.37 0.117 n/a 142.274 569.096
Zinc (mg) 0.05 0.44 0.0 0.06 0.03 0.0 3.11 0.0 0.01 0.0 n/a 3.7 14.8
Copper (mg) 0.012 0.068 0.0 0.012 0.008 0.001 0.771 0.0 0.006 0.001 n/a 0.879 3.516
Manganese (mg) 0.018 0.295 n/a 0.023 0.044 0.001 1.134 n/a 0.0 0.004 n/a 1.519 6.076
Selenium (mcg) 0.9 1.5 0.0 0.1 0.4 0.0 55.1 0.0 0.0 n/a n/a 57.9 231.6
Vitamin A, IU (IU) 10.875 1857.451 0.0 143.568 0.235 0.0 680.385 0.0 0.0 15.79 n/a 2708.304 10833.216
Retinol (mcg) 3.263 0.0 0.0 0.0 0.0 0.0 204.115 0.0 0.0 0.0 n/a 207.378 829.512
Vitamin A, RAE (mcg_RAE) 3.263 92.986 0.0 7.2 0.0 0.0 204.115 0.0 0.0 0.791 n/a 308.355 1233.42
Beta Carotene (mcg) 0.0 1114.697 0.0 86.112 0.131 0.0 0.0 0.0 0.0 n/a n/a 1200.94 4803.76
Vitamin E (mg) 0.01 0.54 0.18 0.08 0.0 0.0 0.7 0.03 0.0 n/a n/a 1.55 6.2
Vitamin D (IU) 0.145 n/a n/a n/a n/a n/a 9.072 n/a 0.0 n/a n/a 9.217 36.868
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1034.185 0.0 163.728 0.418 0.0 0.0 0.0 0.0 n/a n/a 1198.331 4793.324
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.18 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 0.5 32.0 0.0 2.7 0.8 0.0 29.5 0.0 0.0 0.1 n/a 65.5 262.0
Thiamin (mg) 0.003 0.113 0.0 0.009 0.005 0.0 0.181 0.0 0.0 0.0 n/a 0.312 1.248
Riboflavin (mg) 0.008 0.17 0.0 0.012 0.003 0.0 0.476 0.0 0.0 0.001 n/a 0.669 2.676
Niacin (mg) 0.064 0.499 0.0 0.076 0.018 0.004 4.014 0.0 0.0 0.004 n/a 4.68 18.72
Pantothenic acid (mg) 0.013 0.181 0.0 0.012 0.016 0.001 0.816 0.0 0.0 0.001 n/a 1.04 4.16
Vitamin B-6 (mg) 0.002 0.079 0.0 0.009 0.032 0.001 0.136 0.0 0.0 0.001 n/a 0.26 1.04
Folate (mcg) 0.58 112.264 0.0 9.216 0.078 0.056 36.287 0.0 0.0 0.409 n/a 158.89 635.56
Vitamin B-12 (mcg) 1.79 0.0 0.0 0.0 0.0 0.0 112.13 0.0 0.0 0.0 n/a 113.92 455.68
Choline (mg) 2.4 28.7 0.0 0.8 0.6 0.1 147.4 0.0 0.0 n/a n/a 180.0 720.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.003 0.002 0.0 0.318 0.0 n/a 0.0 n/a 0.328 1.312
Threonine (g) 0.02 n/a 0.0 0.01 0.004 0.0 1.247 0.0 n/a 0.001 n/a 1.282 5.128
Isoleucine (g) 0.02 n/a 0.0 0.012 0.006 0.0 1.27 0.0 n/a 0.001 n/a 1.308 5.232
Leucine (g) 0.033 n/a 0.0 0.016 0.008 0.0 2.041 0.0 n/a 0.001 n/a 2.099 8.396
Lysine (g) 0.034 n/a 0.0 0.013 0.007 0.0 2.155 0.0 n/a 0.001 n/a 2.21 8.84
Methionine (g) 0.011 n/a 0.0 0.003 0.002 0.0 0.658 0.0 n/a 0.0 n/a 0.673 2.692
Cystine (g) 0.006 n/a 0.0 n/a 0.002 0.0 0.386 0.0 n/a 0.0 n/a 0.394 1.576
Phenylalanine (g) 0.017 n/a 0.0 0.009 0.005 0.0 1.043 0.0 n/a 0.001 n/a 1.074 4.296
Tyrosine (g) 0.015 n/a 0.0 0.007 0.002 0.0 0.93 0.0 n/a 0.0 n/a 0.955 3.82
Valine (g) 0.02 n/a 0.0 0.012 0.008 0.0 1.27 0.0 n/a 0.001 n/a 1.31 5.24
Arginine (g) 0.034 n/a 0.0 0.019 0.016 0.0 2.109 0.0 n/a 0.001 n/a 2.179 8.716
Histidine (g) 0.009 n/a 0.0 0.004 0.003 0.0 0.567 0.0 n/a 0.0 n/a 0.584 2.336
Alanine (g) 0.028 n/a 0.0 0.012 0.003 0.0 1.746 0.0 n/a 0.001 n/a 1.79 7.16
Aspartic acid (g) 0.045 n/a 0.0 0.024 0.013 0.001 2.79 0.0 n/a 0.002 n/a 2.874 11.496
Glutamic acid (g) 0.063 n/a 0.0 0.055 0.021 0.001 3.946 0.0 n/a 0.001 n/a 4.087 16.348
Glycine (g) 0.029 n/a 0.0 0.013 0.005 0.0 1.814 0.0 n/a 0.001 n/a 1.862 7.448
Proline (g) 0.019 n/a 0.0 0.017 0.003 0.0 1.179 0.0 n/a 0.001 n/a 1.219 4.876
Serine (g) 0.021 n/a 0.0 0.012 0.005 0.0 1.293 0.0 n/a 0.001 n/a 1.331 5.324
Cholesterol (mg) 1.233 0.0 0.0 0.0 0.0 0.0 77.11 0.0 0.0 0.0 n/a 78.343 313.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.125 0.19 0.004 0.002 0.001 0.204 0.32 0.0 0.001 n/a 0.85 3.4
Phytosterols (mg) n/a n/a 2.329 n/a n/a 0.077 n/a 19.463 n/a 0.039 n/a 21.907 87.628
Monounsaturated Fat (g) 0.003 0.057 0.52 0.004 0.0 0.001 0.181 0.893 0.0 0.0 n/a 1.659 6.636
Polyunsaturated (g) 0.01 0.374 0.36 0.01 0.007 0.001 0.635 0.938 0.0 0.002 n/a 2.337 9.348
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