Deep Fried Turkey Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
turkey
47.07g
pepper
6.4g
salt
9.13g
seasoning salt
7.39g
butter
28.25g
Total Per Serving Total for Recipe
Protein (g) 10.25 0.7 0.0 0.84 0.24 12.02 48.08
Total Fat (g) 1.35 0.21 0.0 0.16 22.91 24.62 98.48
Carbohydrates (g) 0.0 4.15 0.0 4.71 0.02 8.87 35.48
Ash (g) 0.46 0.28 9.11 1.03 0.6 11.46 45.84
Calories (kcal) 56.01 16.32 0.0 23.582 202.553 298.465 1193.86
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.91 0.67 0.02 0.67 4.48 40.74 162.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 2.65 0.02 2.71 10.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 2.1 0.0 3.8 15.2
Calcium (mg) 6.589 27.968 2.19 43.394 6.78 86.921 347.684
Iron (mg) 0.68 1.85 0.03 0.58 0.01 3.14 12.56
Magnesium (mg) 11.767 12.416 0.091 14.489 0.565 39.328 157.312
Phosphorus (mg) 91.782 11.072 0.0 29.718 6.78 139.351 557.404
Potassium (mg) 139.32 80.576 0.73 324.383 6.78 551.789 2207.156
Sodium (mg) 32.947 2.816 3536.668 106.082 162.72 3841.233 15364.932
Zinc (mg) 1.12 0.09 0.01 0.2 0.03 1.45 5.8
Copper (mg) 0.052 0.072 0.003 0.042 0.0 0.169 0.676
Manganese (mg) 0.009 0.36 0.009 n/a 0.0 0.379 1.516
Selenium (mcg) 12.5 0.2 0.0 1.1 0.3 14.1 56.4
Vitamin A, IU (IU) 0.0 19.136 0.0 145.041 705.968 870.144 3480.576
Retinol (mcg) 0.0 0.0 0.0 0.0 189.558 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.96 0.0 7.245 193.23 201.435 805.74
Beta Carotene (mcg) 0.0 9.984 0.0 87.01 44.635 141.629 566.516
Vitamin E (mg) 0.16 0.05 0.0 0.41 0.66 1.28 5.12
Vitamin D (IU) n/a n/a n/a n/a 15.82 15.82 63.28
Lycopene (mcg) 0.0 0.384 0.0 0.0 0.0 0.384 1.536
Lutein + zeaxanthin (mcg) 0.0 13.12 0.0 375.243 0.0 388.363 1553.452
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.29 n/a n/a 0.0 0.29 1.16
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 1.3 0.0 6.4 0.0 7.7 30.8
Thiamin (mg) 0.033 0.007 0.0 0.033 0.003 0.075 0.3
Riboflavin (mg) 0.08 0.015 0.0 0.037 0.008 0.141 0.564
Niacin (mg) 2.137 0.073 0.0 0.343 0.011 2.564 10.256
Pantothenic acid (mg) 0.428 n/a 0.0 n/a 0.031 0.459 1.836
Vitamin B-6 (mg) 0.221 0.022 0.0 0.034 0.0 0.277 1.108
Folate (mcg) 4.236 0.64 0.0 7.91 0.848 13.634 54.536
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.05 0.25 1.0
Choline (mg) 33.1 0.7 0.0 9.0 5.3 48.2 192.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 n/a 0.0 n/a 0.003 0.12 0.48
Threonine (g) 0.457 n/a 0.0 n/a 0.011 0.468 1.872
Isoleucine (g) 0.532 n/a 0.0 n/a 0.014 0.546 2.184
Leucine (g) 0.819 n/a 0.0 n/a 0.023 0.842 3.368
Lysine (g) 0.965 n/a 0.0 n/a 0.02 0.985 3.94
Methionine (g) 0.297 n/a 0.0 n/a 0.006 0.302 1.208
Cystine (g) 0.108 n/a 0.0 n/a 0.003 0.111 0.444
Phenylalanine (g) 0.405 n/a 0.0 n/a 0.011 0.416 1.664
Tyrosine (g) 0.405 n/a 0.0 n/a 0.011 0.416 1.664
Valine (g) 0.546 n/a 0.0 n/a 0.017 0.563 2.252
Arginine (g) 0.715 n/a 0.0 n/a 0.008 0.724 2.896
Histidine (g) 0.32 n/a 0.0 n/a 0.006 0.326 1.304
Alanine (g) 0.635 n/a 0.0 n/a 0.008 0.644 2.576
Aspartic acid (g) 0.993 n/a 0.0 n/a 0.017 1.01 4.04
Glutamic acid (g) 1.671 n/a 0.0 n/a 0.051 1.722 6.888
Glycine (g) 0.508 n/a 0.0 n/a 0.006 0.514 2.056
Proline (g) 0.428 n/a 0.0 n/a 0.023 0.451 1.804
Serine (g) 0.457 n/a 0.0 n/a 0.014 0.471 1.884
Cholesterol (mg) 30.594 0.0 0.0 0.0 60.738 91.331 365.324
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.447 0.063 0.0 0.041 14.512 15.063 60.252
Phytosterols (mg) n/a 5.888 0.0 n/a n/a 5.888 23.552
Monounsaturated Fat (g) 0.287 0.065 0.0 0.03 5.938 6.32 25.28
Polyunsaturated (g) 0.391 0.072 0.0 0.077 0.859 1.399 5.596