Deep Fried Sweet And Sour Pork Recipe

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0 votes | 723 views
Servings: 4

Ingredients

Cost per serving $1.89 view details

Directions

  1. Prepare seasoning sauce and set aside. Beat egg yolk with water; blend in flour and cornstarch till smooth. Add in cubes of pork and mix to coat well; drain off excess. Pour oil into wok to a depth of about 1 1/2 inch and heat to 340 degrees. Add in meat and fry till golden, 10-12 min. Drain and keep hot.
  2. Remove all but 2 Tbsp. of oil from wok. Over medium heat add in garlic and stir till lightly browned. Add in green pepper and stir fry 1 minute. Add in pineapple, seasoning sauce and meat; stir till mix boils and thickens, 1 minute. Serve over warm cooked rice. Makes 3 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 240  
Calories from Fat 54 23%
Total Fat 5.95g 7%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 43mg 2%
Potassium 570mg 16%
Total Carbs 26.64g 7%
Dietary Fiber 1.7g 6%
Sugars 18.62g 12%
Protein 20.31g 32%
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