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Deep Fried Stuffed Okra Recipe

Name: Deep Fried Stuffed Okra
Ingredients: 3 Large eggs, beaten; 1 c. plain bread crumbs; 1 c. dry white wine; 1/2 teaspoon garlic pwdr; 1 teaspoon onion pwdr; 1 tbsp. parsley; 1 teaspoon salt; 3/4 teaspoon grnd cayenne pepper; 1 1/2 c. white crabmeat

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.45 view details

3 Large eggs, beaten
1 c. plain bread crumbs
1 c. dry white wine
1/2 teaspoon garlic pwdr
1 teaspoon onion pwdr
1 tbsp. parsley
1 teaspoon salt
3/4 teaspoon grnd cayenne pepper
1 1/2 c. white crabmeat

Directions

Blend together well.

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Amount Per Serving	%DV
Serving Size 177g
Recipe makes 4 servings
Calories 263
Calories from Fat 52	20%
Total Fat 5.8g	7%
Saturated Fat 1.61g	6%
Trans Fat 0.0g
Cholesterol 201mg	67%
Sodium 1003mg	42%
Potassium 372mg	11%
Total Carbs 22.31g	6%
Dietary Fiber 1.4g	5%
Sugars 2.77g	2%
Protein 18.87g	30%

Deep Fried Stuffed Okra Recipe

Ingredients