Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornstrach: 1 tablespoon
Salt: １/２ teaspoon
Pepper: to taste
Beansprouts: as appropriate
Mini-tomatoes: as appropriate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		aubergines
140.91g 		pork
13.73g 		leeks
0.53g 		carrots
10.86g 		ginger
0.41g 		egg
2.67g 		salt
0.0g 		pepper
0.0g 		egg
8.8g 		cornstarch
6.4g 		Total Per Serving Total for Recipe
Protein (g) 1.42 2.99 0.01 0.1 0.01 0.34 n/a n/a 1.11 0.02 5.99 29.95
Total Fat (g) 0.27 0.89 0.0 0.03 0.0 0.27 n/a n/a 0.87 0.0 2.33 11.65
Carbohydrates (g) 8.03 0.0 0.07 1.04 0.07 0.02 n/a n/a 0.07 5.84 15.15 75.75
Ash (g) 0.99 0.13 0.01 0.11 0.0 0.02 n/a n/a 0.08 0.01 1.34 6.7
Calories (kcal) 33.819 20.867 0.322 4.452 0.327 3.823 n/a n/a 12.584 24.384 100.578 502.89
Starch (g) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.8
Sucrose (g) n/a n/a n/a 0.39 n/a 0.0 n/a n/a 0.01 n/a 0.4 2.0
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a 0.01 n/a n/a 0.02 n/a 0.09 0.45
Fructose (g) n/a n/a n/a 0.06 n/a 0.0 n/a n/a 0.01 n/a 0.07 0.35
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.05
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 130.22 9.88 0.44 9.59 0.32 2.03 n/a n/a 6.67 0.53 159.68 798.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.31 0.0 0.02 0.51 0.01 0.02 n/a n/a 0.07 0.0 3.94 19.7
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.05
Dietary Fiber (g) 4.8 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.1 5.2 26.0
Calcium (mg) 12.682 0.686 0.312 3.583 0.065 1.417 n/a n/a 4.664 0.128 23.538 117.69
Iron (mg) 0.34 0.11 0.01 0.03 0.0 0.05 n/a n/a 0.16 0.03 0.73 3.65
Magnesium (mg) 19.728 3.02 0.148 1.303 0.176 0.321 n/a n/a 1.056 0.192 25.944 129.72
Phosphorus (mg) 35.229 28.417 0.185 3.8 0.139 5.106 n/a n/a 16.808 0.832 90.516 452.58
Potassium (mg) 324.102 57.795 0.95 34.746 1.698 3.582 n/a n/a 11.792 0.192 434.858 2174.29
Sodium (mg) 2.818 6.178 0.106 7.492 0.053 3.743 n/a n/a 12.32 0.576 33.286 166.43
Zinc (mg) 0.23 0.23 0.0 0.03 0.0 0.03 n/a n/a 0.1 0.0 0.62 3.1
Copper (mg) 0.113 0.008 0.001 0.005 0.001 0.003 n/a n/a 0.009 0.003 0.143 0.715
Manganese (mg) 0.352 0.001 0.003 0.015 0.001 0.001 n/a n/a 0.004 0.003 0.38 1.9
Selenium (mcg) 0.4 4.9 0.0 0.0 0.0 0.8 n/a n/a 2.8 0.2 9.1 45.5
Vitamin A, IU (IU) 38.047 0.961 8.802 1813.937 0.0 13.02 n/a n/a 42.856 0.0 1917.623 9588.115
Retinol (mcg) 0.0 0.275 0.0 0.0 0.0 3.716 n/a n/a 12.232 0.0 16.223 81.115
Vitamin A, RAE (mcg_RAE) 1.409 0.275 0.438 90.664 0.0 3.743 n/a n/a 12.32 0.0 108.849 544.245
Beta Carotene (mcg) 22.546 0.0 5.28 899.585 0.0 0.267 n/a n/a 0.88 0.0 928.559 4642.795
Vitamin E (mg) 0.42 0.02 0.0 0.07 0.0 0.03 n/a n/a 0.09 0.0 0.64 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.936 n/a n/a 3.08 n/a 4.016 20.08
Lycopene (mcg) 0.0 0.0 0.0 0.109 0.0 0.0 n/a n/a 0.0 0.0 0.109 0.545
Lutein + zeaxanthin (mcg) 0.0 0.0 10.032 27.796 0.0 8.849 n/a n/a 29.128 0.0 75.806 379.03
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.04 0.0 0.06 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.1 0.6 0.0 0.0 n/a n/a 0.0 0.0 3.9 19.5
Thiamin (mg) 0.056 0.118 0.0 0.008 0.0 0.002 n/a n/a 0.006 0.0 0.19 0.95
Riboflavin (mg) 0.056 0.037 0.0 0.007 0.0 0.013 n/a n/a 0.042 0.0 0.155 0.775
Niacin (mg) 0.916 0.692 0.002 0.106 0.003 0.002 n/a n/a 0.006 0.0 1.727 8.635
Pantothenic acid (mg) 0.395 0.106 0.001 0.029 0.001 0.038 n/a n/a 0.127 0.0 0.696 3.48
Vitamin B-6 (mg) 0.113 0.065 0.001 0.015 0.001 0.004 n/a n/a 0.012 0.0 0.21 1.05
Folate (mcg) 31.001 0.961 0.338 2.063 0.045 1.257 n/a n/a 4.136 0.0 39.801 199.005
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.03 n/a n/a 0.11 0.0 0.22 1.1
Choline (mg) 9.7 n/a 0.1 1.0 0.1 6.7 n/a n/a 22.1 0.0 39.7 198.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.038 0.0 0.001 0.0 0.005 n/a n/a 0.015 0.0 0.073 0.365
Threonine (g) 0.056 0.137 0.0 0.021 0.0 0.015 n/a n/a 0.049 0.001 0.28 1.4
Isoleucine (g) 0.07 0.14 0.0 0.009 0.0 0.018 n/a n/a 0.059 0.001 0.297 1.485
Leucine (g) 0.085 0.24 0.001 0.011 0.0 0.029 n/a n/a 0.096 0.003 0.464 2.32
Lysine (g) 0.07 0.269 0.0 0.011 0.0 0.024 n/a n/a 0.08 0.001 0.456 2.28
Methionine (g) 0.014 0.08 0.0 0.002 0.0 0.01 n/a n/a 0.033 0.001 0.14 0.7
Cystine (g) 0.014 0.038 0.0 0.009 0.0 0.007 n/a n/a 0.024 0.001 0.093 0.465
Phenylalanine (g) 0.056 0.119 0.0 0.007 0.0 0.018 n/a n/a 0.06 0.001 0.261 1.305
Tyrosine (g) 0.042 0.104 0.0 0.004 0.0 0.013 n/a n/a 0.044 0.001 0.209 1.045
Valine (g) 0.07 0.162 0.0 0.008 0.0 0.023 n/a n/a 0.076 0.001 0.34 1.7
Arginine (g) 0.085 0.187 0.0 0.01 0.0 0.022 n/a n/a 0.072 0.001 0.376 1.88
Histidine (g) 0.028 0.119 0.0 0.004 0.0 0.008 n/a n/a 0.027 0.001 0.188 0.94
Alanine (g) 0.07 0.174 0.0 0.012 0.0 0.02 n/a n/a 0.065 0.001 0.343 1.715
Aspartic acid (g) 0.225 0.277 0.001 0.021 0.001 0.036 n/a n/a 0.117 0.001 0.679 3.395
Glutamic acid (g) 0.268 0.468 0.001 0.04 0.001 0.045 n/a n/a 0.148 0.003 0.974 4.87
Glycine (g) 0.056 0.143 0.0 0.005 0.0 0.011 n/a n/a 0.038 0.001 0.255 1.275
Proline (g) 0.056 0.121 0.0 0.005 0.0 0.014 n/a n/a 0.045 0.001 0.243 1.215
Serine (g) 0.056 0.124 0.0 0.005 0.0 0.026 n/a n/a 0.085 0.001 0.298 1.49
Cholesterol (mg) 0.0 7.55 0.0 0.0 0.0 11.309 n/a n/a 37.224 0.0 56.083 280.415
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.308 0.0 0.004 0.001 0.083 n/a n/a 0.273 0.001 0.711 3.555
Phytosterols (mg) 9.864 n/a n/a n/a 0.061 n/a n/a n/a n/a n/a 9.925 49.625
Monounsaturated Fat (g) 0.028 0.402 0.0 0.001 0.001 0.102 n/a n/a 0.335 0.001 0.871 4.355
Polyunsaturated (g) 0.113 0.096 0.001 0.013 0.001 0.036 n/a n/a 0.12 0.002 0.381 1.905
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