Deep Fried Mahi Mahi Macadamia Nut Fingers Recipe

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0 votes | 1539 views
Servings: 8

Ingredients

Cost per serving $5.42 view details

Directions

  1. In a saucepan, combine the pineapple, papaya, gooseberries and 1 c. of sugar. Bring to a boil, then simmer, stirring every 5 min to avoid scorching, for 1 hour or possibly till mix reaches jam consistency. Cold. Divide papaya mix into 3 bowls. Mix in fresh mint to one bowl, horseradish to another and chili sauce to the third. Set aside.
  2. In a mixing bowl, combine the Large eggs, green onions, garlic, ginger, soy sauce, sherry, remaining tsp. of sugar and cornstarch. Mix well. Season with salt and pepper. In a large mixing bowl, marinate the mahi-mahi "fingers" in the marinade for 10 min. Drain. Season the flour with salt and pepper. Dip the fish pcs in the seasoned flour and then the egg. In a mixing bowl combine the panko bread crumbs and the macadamia nuts. Mix well. Dip the fish in the macadamia nut mix. Coat well.
  3. In a wok or possibly deep, heavy kettle, heat 2 1/4 to 3 inches of oil on medium-high heat till it registers 365 degrees on a deep-fry thermometer. Fry fish fingers a few at a time till golden brown. Drain briefly on paper towels and serve with the tropical marmalade.
  4. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 348g
Recipe makes 8 servings
Calories 566  
Calories from Fat 100 18%
Total Fat 11.63g 15%
Saturated Fat 2.53g 10%
Trans Fat 0.0g  
Cholesterol 254mg 85%
Sodium 461mg 19%
Potassium 983mg 28%
Total Carbs 72.3g 19%
Dietary Fiber 3.5g 12%
Sugars 31.73g 21%
Protein 42.47g 68%
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