Deep Fried Fish Cakes (Tod Man Pla) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
snapper
396.9g |
curry paste
21.83g |
egg yolk
60.75g |
basil
2.26g |
fish sauce
24.0g |
oyster sauce
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 81.4 | 0.94 | 9.63 | 0.07 | 1.21 | 0.32 | 93.59 | 93.59 |
| Total Fat (g) | 5.32 | 0.1 | 16.12 | 0.01 | 0.0 | 0.06 | 21.62 | 21.62 |
| Carbohydrates (g) | 0.0 | 4.13 | 2.18 | 0.06 | 0.87 | 2.62 | 9.86 | 9.86 |
| Ash (g) | 5.2 | 0.61 | 1.04 | 0.03 | 4.85 | 1.8 | 13.53 | 13.53 |
| Calories (kcal) | 396.9 | 17.901 | 192.578 | 0.52 | 8.4 | 12.24 | 628.538 | 628.538 |
| Starch (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Sucrose (g) | n/a | 0.07 | 0.04 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Glucose (dextrose) (g) | n/a | 1.26 | 0.11 | 0.0 | n/a | n/a | 1.37 | 1.37 |
| Fructose (g) | n/a | 1.28 | 0.04 | 0.0 | n/a | n/a | 1.32 | 1.32 |
| Lactose (g) | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.04 |
| Maltose (g) | n/a | 0.06 | 0.04 | 0.0 | n/a | n/a | 0.1 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 305.1 | 16.05 | 31.78 | 2.08 | 17.06 | 19.2 | 391.26 | 391.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.66 | 0.34 | 0.01 | 0.87 | 0.0 | 3.88 | 3.88 |
| Galactose (g) | n/a | 0.0 | 0.04 | 0.01 | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 1.0 |
| Calcium (mg) | 127.008 | 7.859 | 78.368 | 3.999 | 10.32 | 7.68 | 235.233 | 235.233 |
| Iron (mg) | 0.71 | 0.65 | 1.66 | 0.07 | 0.19 | 0.04 | 3.33 | 3.33 |
| Magnesium (mg) | 127.008 | 9.169 | 3.038 | 1.446 | 42.0 | 0.96 | 183.62 | 183.62 |
| Phosphorus (mg) | 785.862 | 18.119 | 236.925 | 1.265 | 1.68 | 5.28 | 1049.131 | 1049.131 |
| Potassium (mg) | 1655.073 | 221.356 | 66.218 | 6.665 | 69.12 | 12.96 | 2031.391 | 2031.391 |
| Sodium (mg) | 254.016 | 172.457 | 29.16 | 0.09 | 1852.8 | 655.92 | 2964.443 | 2964.443 |
| Zinc (mg) | 1.43 | 0.14 | 1.4 | 0.02 | 0.05 | 0.02 | 3.05 | 3.05 |
| Copper (mg) | 0.119 | 0.081 | 0.049 | 0.009 | 0.012 | 0.036 | 0.305 | 0.305 |
| Manganese (mg) | 0.04 | 0.065 | 0.036 | 0.026 | 0.055 | 0.012 | 0.235 | 0.235 |
| Selenium (mcg) | 151.6 | 1.2 | 34.0 | 0.0 | 2.2 | 1.1 | 190.0 | 190.0 |
| Vitamin A, IU (IU) | 396.9 | 332.908 | 876.015 | 119.173 | 2.88 | 0.0 | 1727.875 | 1727.875 |
| Retinol (mcg) | 119.07 | 0.0 | 225.383 | 0.0 | 0.96 | 0.0 | 345.413 | 345.413 |
| Vitamin A, RAE (mcg_RAE) | 119.07 | 16.591 | 231.458 | 5.964 | 0.96 | 0.0 | 374.043 | 374.043 |
| Beta Carotene (mcg) | 0.0 | 196.688 | 53.46 | 70.984 | 0.0 | 0.0 | 321.132 | 321.132 |
| Vitamin E (mg) | 1.98 | 0.94 | 1.57 | 0.02 | 0.0 | 0.0 | 4.51 | 4.51 |
| Vitamin D (IU) | n/a | n/a | 65.003 | n/a | n/a | n/a | 65.003 | 65.003 |
| Lycopene (mcg) | 0.0 | 6279.181 | 0.0 | 0.0 | 0.0 | 0.0 | 6279.181 | 6279.181 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 664.605 | 127.645 | 0.0 | 0.0 | 792.25 | 792.25 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | n/a | 0.11 | 0.81 | 0.0 | n/a | n/a | 0.93 | 0.93 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 6.4 | 4.8 | 0.0 | 0.4 | 0.1 | 0.0 | 11.7 | 11.7 |
| Thiamin (mg) | 0.198 | 0.013 | 0.109 | 0.001 | 0.002 | 0.002 | 0.326 | 0.326 |
| Riboflavin (mg) | 0.0 | 0.033 | 0.322 | 0.002 | 0.014 | 0.029 | 0.4 | 0.4 |
| Niacin (mg) | 1.111 | 0.672 | 0.012 | 0.02 | 0.554 | 0.353 | 2.723 | 2.723 |
| Pantothenic acid (mg) | 2.977 | 0.031 | 1.816 | 0.005 | 0.029 | 0.005 | 4.862 | 4.862 |
| Vitamin B-6 (mg) | 1.588 | 0.048 | 0.213 | 0.004 | 0.096 | 0.005 | 1.953 | 1.953 |
| Folate (mcg) | 19.845 | 2.62 | 88.695 | 1.536 | 12.24 | 3.6 | 128.536 | 128.536 |
| Vitamin B-12 (mcg) | 11.91 | 0.0 | 1.18 | 0.0 | 0.12 | 0.1 | 13.31 | 13.31 |
| Choline (mg) | 258.0 | 8.4 | 414.5 | 0.3 | 3.2 | 0.8 | 685.2 | 685.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.913 | 0.007 | 0.109 | 0.001 | n/a | n/a | 1.03 | 1.03 |
| Threonine (g) | 3.572 | 0.022 | 0.419 | 0.002 | n/a | n/a | 4.015 | 4.015 |
| Isoleucine (g) | 3.771 | 0.015 | 0.529 | 0.002 | n/a | n/a | 4.317 | 4.317 |
| Leucine (g) | 6.628 | 0.024 | 0.851 | 0.004 | n/a | n/a | 7.507 | 7.507 |
| Lysine (g) | 7.462 | 0.026 | 0.741 | 0.002 | n/a | n/a | 8.232 | 8.232 |
| Methionine (g) | 2.421 | 0.004 | 0.231 | 0.001 | n/a | n/a | 2.657 | 2.657 |
| Cystine (g) | 0.873 | 0.004 | 0.158 | 0.001 | n/a | n/a | 1.036 | 1.036 |
| Phenylalanine (g) | 3.175 | 0.026 | 0.413 | 0.003 | n/a | n/a | 3.617 | 3.617 |
| Tyrosine (g) | 2.739 | 0.011 | 0.413 | 0.002 | n/a | n/a | 3.164 | 3.164 |
| Valine (g) | 4.207 | 0.017 | 0.577 | 0.003 | n/a | n/a | 4.805 | 4.805 |
| Arginine (g) | 4.882 | 0.015 | 0.668 | 0.003 | n/a | n/a | 5.568 | 5.568 |
| Histidine (g) | 2.381 | 0.013 | 0.255 | 0.001 | n/a | n/a | 2.651 | 2.651 |
| Alanine (g) | 4.922 | 0.044 | 0.51 | 0.003 | n/a | n/a | 5.478 | 5.478 |
| Aspartic acid (g) | 8.335 | 0.153 | 0.942 | 0.007 | n/a | n/a | 9.436 | 9.436 |
| Glutamic acid (g) | 12.145 | 0.415 | 1.197 | 0.006 | n/a | n/a | 13.763 | 13.763 |
| Glycine (g) | 3.89 | 0.013 | 0.298 | 0.003 | n/a | n/a | 4.203 | 4.203 |
| Proline (g) | 2.897 | 0.017 | 0.395 | 0.002 | n/a | n/a | 3.312 | 3.312 |
| Serine (g) | 3.334 | 0.024 | 0.808 | 0.002 | n/a | n/a | 4.168 | 4.168 |
| Cholesterol (mg) | 146.853 | 0.0 | 749.655 | 0.0 | 0.0 | 0.0 | 896.508 | 896.508 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.151 | 0.022 | 5.802 | 0.001 | 0.0 | 0.01 | 6.985 | 6.985 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.992 | 0.015 | 7.132 | 0.002 | 0.0 | 0.017 | 8.158 | 8.158 |
| Polyunsaturated (g) | 1.826 | 0.035 | 2.552 | 0.009 | 0.0 | 0.017 | 4.438 | 4.438 |