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Dee's Corn Souffle Recipe

Name: Dee's Corn Souffle
Ingredients: 1 box corn muffin mix; 2 x Large eggs; 1 c. Lowfat sour cream; 1/2 c. Butter or possibly margarine, melted; 1 can (15 ounce) creamed corn; 1 can (15 ounce) whole kernal corn, liquid removed

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.77 view details

1 box corn muffin mix
2 x Large eggs
1 c. Lowfat sour cream
1/2 c. Butter or possibly margarine, melted
1 can (15 ounce) creamed corn
1 can (15 ounce) whole kernal corn, liquid removed

Directions

Preheat oven to 350. Spray a casserole dish with vegetable non-stick spray.
Mix all ingredietns together and pour into the casserole. Bake for 1 hour or possibly till brown.

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Amount Per Recipe	%DV
Recipe Size 924g
Calories 1746
Calories from Fat 1313	75%
Total Fat 149.26g	187%
Saturated Fat 88.17g	353%
Trans Fat 0.0g
Cholesterol 781mg	260%
Sodium 2349mg	98%
Potassium 1129mg	32%
Total Carbs 94.84g	25%
Dietary Fiber 5.8g	19%
Sugars 24.45g	16%
Protein 26.51g	42%

Dee's Corn Souffle Recipe

Ingredients