Date Peanut Butter Smoothie and Discounts with CupoNation! Recipe

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Ingredients

  • Pitted Dates-1/4 cup chopped
  • Creamy Peanut Butter Spread-1 tbsp
  • Medium Banana-1
  • Fat Free Milk-1 cup

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 378g
Calories 377  
Calories from Fat 74 20%
Total Fat 8.27g 10%
Saturated Fat 4.65g 19%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 99mg 4%
Potassium 1031mg 29%
Total Carbs 72.62g 19%
Dietary Fiber 5.9g 20%
Sugars 61.39g 41%
Protein 9.75g 16%
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