Date Dream Crescents Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
28.35g
honey
14.13g
sugar
9.17g
pecans
2.41g
dates
9.86g
crescent rolls
32.0g
Total Per Serving Total for Recipe
Protein (g) 1.68 0.04 0.01 0.22 0.18 2.0 4.13 24.78
Total Fat (g) 9.71 0.0 0.0 1.73 0.01 1.0 12.46 74.76
Carbohydrates (g) 1.15 11.64 8.99 0.33 7.39 14.5 44.01 264.06
Ash (g) 0.37 0.03 0.04 0.04 0.17 1.44 2.09 12.54
Calories (kcal) 96.957 42.94 34.833 16.633 27.308 74.88 293.551 1761.306
Starch (g) 0.1 n/a n/a 0.01 n/a n/a 0.11 0.66
Sucrose (g) 0.0 0.13 8.67 0.09 0.05 n/a 8.94 53.64
Glucose (dextrose) (g) 0.0 5.05 0.12 0.0 3.32 n/a 8.49 50.94
Fructose (g) 0.0 5.78 0.1 0.0 3.15 n/a 9.04 54.24
Lactose (g) 0.91 n/a 0.0 0.0 0.0 n/a 0.91 5.46
Maltose (g) 0.0 0.2 0.0 0.0 0.03 n/a 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.43 2.42 0.12 0.08 2.1 12.99 33.15 198.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.91 11.6 8.89 0.1 6.55 2.0 30.05 180.3
Galactose (g) 0.0 0.44 0.0 n/a 0.0 n/a 0.44 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.7 0.5 1.4 8.4
Calcium (mg) 27.783 0.848 7.608 1.685 6.309 n/a 44.233 265.398
Iron (mg) 0.11 0.06 0.07 0.06 0.09 0.72 1.1 6.6
Magnesium (mg) 2.552 0.283 0.825 2.913 5.324 n/a 11.895 71.37
Phosphorus (mg) 30.051 0.565 0.367 6.668 6.112 n/a 43.762 262.572
Potassium (mg) 39.123 7.345 12.192 9.869 68.614 n/a 137.143 822.858
Sodium (mg) 91.004 0.565 2.567 0.0 0.099 285.12 379.354 2276.124
Zinc (mg) 0.14 0.03 0.0 0.11 0.04 n/a 0.33 1.98
Copper (mg) 0.006 0.006 0.005 0.029 0.035 n/a 0.08 0.48
Manganese (mg) 0.003 0.011 0.006 0.108 0.03 n/a 0.158 0.948
Selenium (mcg) 0.7 0.1 0.1 0.1 n/a n/a 1.0 6.0
Vitamin A, IU (IU) 358.628 0.0 0.0 1.348 14.689 n/a 374.664 2247.984
Retinol (mcg) 101.777 0.0 0.0 0.0 n/a n/a 101.777 610.662
Vitamin A, RAE (mcg_RAE) 102.627 0.0 0.0 0.072 0.69 n/a 103.389 620.334
Beta Carotene (mcg) 11.624 0.0 0.0 0.698 8.774 n/a 21.095 126.57
Vitamin E (mg) 0.18 0.0 0.0 0.03 n/a n/a 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.409 2.267 n/a 2.677 16.062
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a n/a 0.59 n/a n/a 0.6 3.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.6
Thiamin (mg) 0.006 0.0 0.0 0.016 0.005 n/a 0.026 0.156
Riboflavin (mg) 0.037 0.006 0.0 0.003 0.006 n/a 0.052 0.312
Niacin (mg) 0.043 0.017 0.01 0.028 0.159 n/a 0.256 1.536
Pantothenic acid (mg) 0.162 0.01 0.012 0.021 0.08 n/a 0.284 1.704
Vitamin B-6 (mg) 0.011 0.003 0.004 0.005 0.025 n/a 0.048 0.288
Folate (mcg) 3.119 0.283 0.092 0.53 1.479 n/a 5.501 33.006
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 n/a n/a 0.07 0.42
Choline (mg) 7.7 0.3 0.2 1.0 1.0 n/a 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.02 0.0 n/a 0.002 0.001 n/a 0.023 0.138
Threonine (g) 0.065 0.0 n/a 0.007 0.004 n/a 0.077 0.462
Isoleucine (g) 0.091 0.001 n/a 0.008 0.005 n/a 0.105 0.63
Leucine (g) 0.187 0.001 n/a 0.014 0.008 n/a 0.211 1.266
Lysine (g) 0.162 0.001 n/a 0.007 0.005 n/a 0.175 1.05
Methionine (g) 0.054 0.0 n/a 0.004 0.002 n/a 0.06 0.36
Cystine (g) 0.011 0.0 n/a 0.004 0.005 n/a 0.02 0.12
Phenylalanine (g) 0.082 0.001 n/a 0.01 0.005 n/a 0.099 0.594
Tyrosine (g) 0.085 0.001 n/a 0.005 0.002 n/a 0.094 0.564
Valine (g) 0.113 0.001 n/a 0.01 0.007 n/a 0.132 0.792
Arginine (g) 0.068 0.001 n/a 0.028 0.006 n/a 0.104 0.624
Histidine (g) 0.051 0.0 n/a 0.006 0.003 n/a 0.06 0.36
Alanine (g) 0.051 0.001 n/a 0.01 0.008 n/a 0.07 0.42
Aspartic acid (g) 0.145 0.004 n/a 0.022 0.022 n/a 0.193 1.158
Glutamic acid (g) 0.369 0.003 n/a 0.044 0.027 n/a 0.442 2.652
Glycine (g) 0.04 0.001 n/a 0.011 0.009 n/a 0.061 0.366
Proline (g) 0.19 0.013 n/a 0.009 0.011 n/a 0.222 1.332
Serine (g) 0.105 0.001 n/a 0.011 0.006 n/a 0.124 0.744
Cholesterol (mg) 31.185 0.0 0.0 0.0 n/a 0.0 31.185 187.11
Trans Fat (g) n/a n/a n/a n/a n/a 0.176 0.176 1.056
Saturated Fat (g) 5.469 0.0 0.0 0.149 n/a 0.15 5.768 34.608
Phytosterols (mg) n/a n/a n/a 2.455 n/a n/a 2.455 14.73
Monounsaturated Fat (g) 2.444 0.0 0.0 0.982 n/a n/a 3.426 20.556
Polyunsaturated (g) 0.408 0.0 0.0 0.52 n/a n/a 0.928 5.568