Date And Oatmeal Yogurt Muffins Recipe

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Servings: 1

Ingredients

Cost per recipe $2.83 view details
  • 3/4 c. all-purpose flour
  • 3/4 c. old-fashioned rolled oats
  • 1/4 c. firmly packed dark brown sugar
  • 1 1/2 tsp double-acting baking pwdr
  • 1/2 tsp salt
  • 1/8 tsp cinnamon
  • 1/3 c. minced pitted dry dates
  • 1/3 c. walnuts toasted lightly and minced fine
  • 1/2 c. plain yogurt
  • 1/4 c. lowfat milk
  • 2 Tbsp. unsalted butter melted and cooled
  • 1 lrg egg beaten lightly

Directions

  1. In a bowl stir together the flour, the oats, the brown sugar, the baking pwdr, the salt, the cinnamon, the dates, and the walnuts and in another bowl whisk together the yogurt, the lowfat milk, the butter, and the egg. Stir the yogurt mix into the flour mix and stir the batter till it is just combined. Divide the batter among 6 paper-lined 1/2-c. muffin tins and bake the muffins in the middle of a preheated 400F. oven for 30 min.
  2. Makes 6 muffins.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 509g
Calories 1259  
Calories from Fat 391 31%
Total Fat 44.99g 56%
Saturated Fat 20.3g 81%
Trans Fat 0.0g  
Cholesterol 288mg 96%
Sodium 1336mg 56%
Potassium 1156mg 33%
Total Carbs 196.43g 52%
Dietary Fiber 9.2g 31%
Sugars 115.77g 77%
Protein 26.61g 43%
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