Dark Chocolate Brownies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
12.61g |
chocolate
4.73g |
chocolate
4.73g |
sugar
16.67g |
sugar
13.75g |
eggs
13.86g |
flour
15.63g |
salt
0.25g |
vanilla
0.7g |
walnuts
6.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 0.61 | 0.61 | 0.0 | 0.02 | 1.74 | 1.61 | 0.0 | 0.0 | 1.0 | 5.7 | 68.4 |
| Total Fat (g) | 10.23 | 2.47 | 2.47 | 0.0 | 0.0 | 1.38 | 0.15 | 0.0 | 0.0 | 4.29 | 20.99 | 251.88 |
| Carbohydrates (g) | 0.01 | 1.41 | 1.41 | 16.66 | 13.49 | 0.11 | 11.92 | 0.0 | 0.09 | 0.9 | 46.0 | 552.0 |
| Ash (g) | 0.01 | 0.17 | 0.17 | 0.0 | 0.06 | 0.12 | 0.07 | 0.25 | 0.0 | 0.12 | 0.97 | 11.64 |
| Calories (kcal) | 90.42 | 23.672 | 23.672 | 64.5 | 52.25 | 19.82 | 56.875 | 0.0 | 2.016 | 43.041 | 376.266 | 4515.192 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 13.0 | 0.02 | n/a | n/a | n/a | 0.16 | 13.18 | 158.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.19 | 0.03 | n/a | n/a | n/a | 0.01 | 0.22 | 2.64 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.15 | 0.02 | n/a | n/a | n/a | 0.01 | 0.17 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
| Water (g) | 2.26 | 0.06 | 0.06 | 0.01 | 0.18 | 10.51 | 1.86 | 0.0 | 0.37 | 0.27 | 15.59 | 187.08 |
| Caffeine (mg) | 0.0 | 3.78 | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
| Theobromine (mg) | 0.0 | 61.283 | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
| Sugars (g) | 0.01 | 0.04 | 0.04 | 16.65 | 13.34 | 0.11 | 0.04 | 0.0 | 0.09 | 0.17 | 30.49 | 365.88 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 | 28.8 |
| Calcium (mg) | 3.027 | 4.772 | 4.772 | 0.167 | 11.413 | 7.346 | 2.344 | 0.06 | 0.077 | 6.45 | 40.426 | 485.112 |
| Iron (mg) | 0.0 | 0.82 | 0.82 | 0.0 | 0.1 | 0.25 | 0.73 | 0.0 | 0.0 | 0.19 | 2.92 | 35.04 |
| Magnesium (mg) | 0.252 | 15.451 | 15.451 | 0.0 | 1.238 | 1.663 | 3.438 | 0.003 | 0.084 | 10.398 | 47.977 | 575.724 |
| Phosphorus (mg) | 3.027 | 18.9 | 18.9 | 0.0 | 0.55 | 26.473 | 16.875 | 0.0 | 0.042 | 22.771 | 107.537 | 1290.444 |
| Potassium (mg) | 3.027 | 39.218 | 39.218 | 0.333 | 18.288 | 18.572 | 16.719 | 0.02 | 1.036 | 29.023 | 165.453 | 1985.436 |
| Sodium (mg) | 1.387 | 1.134 | 1.134 | 0.0 | 3.85 | 19.404 | 0.313 | 96.895 | 0.063 | 0.132 | 124.311 | 1491.732 |
| Zinc (mg) | 0.01 | 0.46 | 0.46 | 0.0 | 0.0 | 0.15 | 0.11 | 0.0 | 0.0 | 0.2 | 1.39 | 16.68 |
| Copper (mg) | 0.003 | 0.153 | 0.153 | 0.0 | 0.007 | 0.014 | 0.022 | 0.0 | 0.0 | 0.105 | 0.456 | 5.472 |
| Manganese (mg) | 0.0 | 0.197 | 0.197 | 0.0 | 0.008 | 0.006 | 0.106 | 0.0 | 0.002 | 0.224 | 0.74 | 8.88 |
| Selenium (mcg) | 0.1 | 0.4 | 0.4 | 0.1 | 0.2 | 4.4 | 5.3 | 0.0 | 0.0 | 0.3 | 11.2 | 134.4 |
| Vitamin A, IU (IU) | 315.145 | 0.0 | 0.0 | 0.0 | 0.0 | 67.498 | 0.0 | 0.0 | 0.0 | 1.316 | 383.959 | 4607.508 |
| Retinol (mcg) | 84.619 | 0.0 | 0.0 | 0.0 | 0.0 | 19.265 | 0.0 | 0.0 | 0.0 | 0.0 | 103.884 | 1246.608 |
| Vitamin A, RAE (mcg_RAE) | 86.258 | 0.0 | 0.0 | 0.0 | 0.0 | 19.404 | 0.0 | 0.0 | 0.0 | 0.066 | 105.728 | 1268.736 |
| Beta Carotene (mcg) | 19.925 | 0.0 | 0.0 | 0.0 | 0.0 | 1.386 | 0.0 | 0.0 | 0.0 | 0.79 | 22.101 | 265.212 |
| Vitamin E (mg) | 0.29 | 0.02 | 0.02 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.05 | 0.52 | 6.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 4.851 | n/a | n/a | n/a | n/a | 4.851 | 58.212 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.796 | 1.796 | 0.0 | 0.0 | 45.877 | 2.813 | 0.0 | 0.0 | 0.592 | 52.872 | 634.464 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | 0.28 | 0.28 | n/a | n/a | 0.07 | 0.06 | n/a | n/a | 1.37 | 2.05 | 24.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.13 | 1.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.001 | 0.007 | 0.007 | 0.0 | 0.0 | 0.01 | 0.123 | 0.0 | 0.0 | 0.022 | 0.171 | 2.052 |
| Riboflavin (mg) | 0.004 | 0.005 | 0.005 | 0.003 | 0.0 | 0.067 | 0.077 | 0.0 | 0.001 | 0.01 | 0.17 | 2.04 |
| Niacin (mg) | 0.005 | 0.064 | 0.064 | 0.0 | 0.015 | 0.01 | 0.922 | 0.0 | 0.003 | 0.074 | 1.158 | 13.896 |
| Pantothenic acid (mg) | 0.014 | 0.008 | 0.008 | 0.0 | 0.018 | 0.2 | 0.069 | 0.0 | 0.0 | 0.038 | 0.354 | 4.248 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.019 | 0.006 | 0.0 | 0.0 | 0.036 | 0.07 | 0.84 |
| Folate (mcg) | 0.378 | 1.323 | 1.323 | 0.0 | 0.138 | 6.514 | 28.594 | 0.0 | 0.0 | 6.45 | 44.719 | 536.628 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 2.4 | 2.2 | 2.2 | 0.0 | 0.3 | 34.8 | 1.6 | 0.0 | n/a | 2.6 | 46.0 | 552.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.001 | 0.006 | 0.006 | n/a | n/a | 0.024 | 0.02 | 0.0 | n/a | 0.011 | 0.069 | 0.828 |
| Threonine (g) | 0.005 | 0.017 | 0.017 | n/a | n/a | 0.078 | 0.044 | 0.0 | n/a | 0.039 | 0.201 | 2.412 |
| Isoleucine (g) | 0.006 | 0.019 | 0.019 | n/a | n/a | 0.093 | 0.056 | 0.0 | n/a | 0.041 | 0.236 | 2.832 |
| Leucine (g) | 0.01 | 0.033 | 0.033 | n/a | n/a | 0.151 | 0.111 | 0.0 | n/a | 0.077 | 0.415 | 4.98 |
| Lysine (g) | 0.009 | 0.022 | 0.022 | n/a | n/a | 0.126 | 0.036 | 0.0 | n/a | 0.028 | 0.243 | 2.916 |
| Methionine (g) | 0.003 | 0.007 | 0.007 | n/a | n/a | 0.053 | 0.028 | 0.0 | n/a | 0.016 | 0.112 | 1.344 |
| Cystine (g) | 0.001 | 0.011 | 0.011 | n/a | n/a | 0.037 | 0.034 | 0.0 | n/a | 0.014 | 0.109 | 1.308 |
| Phenylalanine (g) | 0.005 | 0.025 | 0.025 | n/a | n/a | 0.094 | 0.081 | 0.0 | n/a | 0.047 | 0.277 | 3.324 |
| Tyrosine (g) | 0.005 | 0.02 | 0.02 | n/a | n/a | 0.069 | 0.048 | 0.0 | n/a | 0.027 | 0.19 | 2.28 |
| Valine (g) | 0.008 | 0.031 | 0.031 | n/a | n/a | 0.119 | 0.066 | 0.0 | n/a | 0.049 | 0.304 | 3.648 |
| Arginine (g) | 0.004 | 0.039 | 0.039 | n/a | n/a | 0.114 | 0.066 | 0.0 | n/a | 0.15 | 0.411 | 4.932 |
| Histidine (g) | 0.003 | 0.01 | 0.01 | n/a | n/a | 0.043 | 0.036 | 0.0 | n/a | 0.026 | 0.128 | 1.536 |
| Alanine (g) | 0.004 | 0.023 | 0.023 | n/a | n/a | 0.103 | 0.052 | 0.0 | n/a | 0.046 | 0.249 | 2.988 |
| Aspartic acid (g) | 0.008 | 0.06 | 0.06 | n/a | n/a | 0.184 | 0.069 | 0.0 | n/a | 0.12 | 0.501 | 6.012 |
| Glutamic acid (g) | 0.023 | 0.088 | 0.088 | n/a | n/a | 0.233 | 0.544 | 0.0 | n/a | 0.186 | 1.162 | 13.944 |
| Glycine (g) | 0.003 | 0.024 | 0.024 | n/a | n/a | 0.06 | 0.058 | 0.0 | n/a | 0.054 | 0.222 | 2.664 |
| Proline (g) | 0.01 | 0.042 | 0.042 | n/a | n/a | 0.071 | 0.188 | 0.0 | n/a | 0.047 | 0.398 | 4.776 |
| Serine (g) | 0.006 | 0.025 | 0.025 | n/a | n/a | 0.134 | 0.081 | 0.0 | n/a | 0.061 | 0.333 | 3.996 |
| Cholesterol (mg) | 27.113 | 0.0 | 0.0 | 0.0 | 0.0 | 58.628 | 0.0 | 0.0 | 0.0 | 0.0 | 85.741 | 1028.892 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.478 | 1.529 | 1.529 | 0.0 | 0.0 | 0.43 | 0.025 | 0.0 | 0.0 | 0.403 | 10.393 | 124.716 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.738 | 4.738 | 56.856 |
| Monounsaturated Fat (g) | 2.651 | 0.761 | 0.761 | 0.0 | 0.0 | 0.528 | 0.014 | 0.0 | 0.0 | 0.588 | 5.303 | 63.636 |
| Polyunsaturated (g) | 0.383 | 0.074 | 0.074 | 0.0 | 0.0 | 0.188 | 0.064 | 0.0 | 0.0 | 3.104 | 3.888 | 46.656 |