Daddy's Meatball & Gravy Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
hamburger
113.4g |
cream of mushroom soup
75.75g |
onion soup
1.88g |
water
222.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.78 | 1.22 | 0.14 | 0.0 | 21.14 | 84.56 |
| Total Fat (g) | 21.62 | 4.46 | 0.01 | 0.0 | 26.09 | 104.36 |
| Carbohydrates (g) | 0.0 | 5.09 | 1.22 | 0.0 | 6.31 | 25.24 |
| Ash (g) | n/a | 1.46 | 0.44 | 0.22 | 2.12 | 8.48 |
| Calories (kcal) | 280.092 | 64.388 | 5.494 | 0.0 | 349.973 | 1399.892 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 71.03 | 63.52 | 0.07 | 221.97 | 356.58 | 1426.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.11 | 0.09 | 0.0 | 1.19 | 4.76 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 19.278 | 9.09 | 2.681 | 6.666 | 37.714 | 150.856 |
| Iron (mg) | 2.23 | 0.84 | 0.02 | 0.0 | 3.1 | 12.4 |
| Magnesium (mg) | 19.278 | 3.03 | 1.125 | 2.222 | 25.654 | 102.616 |
| Phosphorus (mg) | 181.436 | 19.695 | 3.956 | 0.0 | 205.087 | 820.348 |
| Potassium (mg) | 310.709 | 46.965 | 13.519 | 0.0 | 371.193 | 1484.772 |
| Sodium (mg) | 75.976 | 488.588 | 150.581 | 8.888 | 724.033 | 2896.132 |
| Zinc (mg) | 4.8 | 0.15 | 0.02 | 0.02 | 4.99 | 19.96 |
| Copper (mg) | 0.068 | 0.114 | 0.007 | 0.022 | 0.21 | 0.84 |
| Manganese (mg) | n/a | 0.061 | 0.013 | 0.0 | 0.073 | 0.292 |
| Selenium (mcg) | 17.2 | 1.8 | 0.1 | 0.0 | 19.1 | 76.4 |
| Vitamin A, IU (IU) | n/a | 21.968 | 0.281 | 0.0 | 22.249 | 88.996 |
| Retinol (mcg) | 0.0 | 6.06 | 0.0 | 0.0 | 6.06 | 24.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.06 | 0.019 | 0.0 | 6.079 | 24.316 |
| Beta Carotene (mcg) | 0.0 | 1.515 | 0.169 | 0.0 | 1.684 | 6.736 |
| Vitamin E (mg) | 0.45 | 0.61 | 0.0 | 0.0 | 1.07 | 4.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.758 | 0.506 | 0.0 | 1.264 | 5.056 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.045 | 0.03 | 0.005 | 0.0 | 0.081 | 0.324 |
| Riboflavin (mg) | 0.17 | 0.038 | 0.005 | 0.0 | 0.213 | 0.852 |
| Niacin (mg) | 4.887 | 0.318 | 0.028 | 0.0 | 5.233 | 20.932 |
| Pantothenic acid (mg) | n/a | 0.174 | 0.016 | 0.0 | 0.19 | 0.76 |
| Vitamin B-6 (mg) | 0.374 | 0.0 | 0.011 | 0.0 | 0.385 | 1.54 |
| Folate (mcg) | 7.938 | 1.515 | 0.0 | 0.0 | 9.453 | 37.812 |
| Vitamin B-12 (mcg) | 2.44 | 0.0 | 0.0 | 0.0 | 2.44 | 9.76 |
| Choline (mg) | 65.0 | 7.3 | 0.5 | 0.0 | 72.9 | 291.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.015 | n/a | n/a | 0.015 | 0.06 |
| Threonine (g) | n/a | 0.045 | n/a | n/a | 0.045 | 0.18 |
| Isoleucine (g) | n/a | 0.061 | n/a | n/a | 0.061 | 0.244 |
| Leucine (g) | n/a | 0.098 | n/a | n/a | 0.098 | 0.392 |
| Lysine (g) | n/a | 0.068 | n/a | n/a | 0.068 | 0.272 |
| Methionine (g) | n/a | 0.023 | n/a | n/a | 0.023 | 0.092 |
| Cystine (g) | n/a | 0.015 | n/a | n/a | 0.015 | 0.06 |
| Phenylalanine (g) | n/a | 0.053 | n/a | n/a | 0.053 | 0.212 |
| Tyrosine (g) | n/a | 0.045 | n/a | n/a | 0.045 | 0.18 |
| Valine (g) | n/a | 0.068 | n/a | n/a | 0.068 | 0.272 |
| Arginine (g) | n/a | 0.053 | n/a | n/a | 0.053 | 0.212 |
| Histidine (g) | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Alanine (g) | n/a | 0.045 | n/a | n/a | 0.045 | 0.18 |
| Aspartic acid (g) | n/a | 0.083 | n/a | n/a | 0.083 | 0.332 |
| Glutamic acid (g) | n/a | 0.28 | n/a | n/a | 0.28 | 1.12 |
| Glycine (g) | n/a | 0.038 | n/a | n/a | 0.038 | 0.152 |
| Proline (g) | n/a | 0.106 | n/a | n/a | 0.106 | 0.424 |
| Serine (g) | n/a | 0.061 | n/a | n/a | 0.061 | 0.244 |
| Cholesterol (mg) | 80.512 | 0.0 | 0.0 | 0.0 | 80.512 | 322.048 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.323 | 1.045 | 0.002 | 0.0 | 9.37 | 37.48 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.562 | 0.841 | 0.001 | 0.0 | 9.404 | 37.616 |
| Polyunsaturated (g) | 0.533 | 1.083 | 0.003 | 0.0 | 1.619 | 6.476 |