Daddy Eggs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 14.18g	sausage 23.63g	onion 22.5g	eggs 82.13g	Total Per Serving	Total for Recipe
Protein (g)	1.64	3.42	0.25	10.33	15.65	93.9
Total Fat (g)	6.38	8.28	0.02	8.16	22.85	137.1
Carbohydrates (g)	0.09	0.0	2.1	0.63	2.83	16.98
Ash (g)	0.36	0.67	0.08	0.71	1.81	10.86
Calories (kcal)	64.922	89.303	9.0	117.451	280.675	1684.05
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.22	0.09	0.31	1.86
Glucose (dextrose) (g)	n/a	n/a	0.44	0.17	0.62	3.72
Fructose (g)	n/a	n/a	0.29	0.09	0.38	2.28
Lactose (g)	n/a	n/a	0.0	0.09	0.09	0.54
Maltose (g)	n/a	n/a	0.0	0.09	0.09	0.54
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.7	11.33	20.05	62.29	99.37	596.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.95	0.63	1.59	9.54
Galactose (g)	n/a	n/a	0.0	0.09	0.09	0.54
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.4	2.4
Calcium (mg)	0.851	32.366	5.175	43.531	81.922	491.532
Iron (mg)	0.07	0.22	0.05	1.5	1.84	11.04
Magnesium (mg)	1.701	3.071	2.25	9.856	16.878	101.268
Phosphorus (mg)	26.649	64.969	6.525	156.875	255.017	1530.102
Potassium (mg)	29.484	72.529	32.85	110.059	244.921	1469.526
Sodium (mg)	118.078	177.66	0.9	114.987	411.624	2469.744
Zinc (mg)	0.17	0.35	0.04	0.91	1.47	8.82
Copper (mg)	0.01	0.017	0.009	0.082	0.118	0.708
Manganese (mg)	0.003	0.009	0.029	0.033	0.074	0.444
Selenium (mcg)	2.9	0.0	0.1	26.0	29.0	174.0
Vitamin A, IU (IU)	5.245	22.208	0.45	399.989	427.892	2567.352
Retinol (mcg)	1.559	4.016	0.0	114.165	119.741	718.446
Vitamin A, RAE (mcg_RAE)	1.559	4.489	0.0	114.987	121.035	726.21
Beta Carotene (mcg)	0.0	2.599	0.225	8.213	11.037	66.222
Vitamin E (mg)	0.04	0.13	0.0	0.8	0.96	5.76
Vitamin D (IU)	n/a	n/a	n/a	28.747	28.747	172.482
Lycopene (mcg)	0.0	2.599	0.0	0.0	2.599	15.594
Lutein + zeaxanthin (mcg)	0.0	0.0	0.9	271.861	272.761	1636.566
Tocopherol, beta (mg)	0.0	0.0	0.0	0.02	0.02	0.12
Tocopherol, gamma (mg)	0.01	0.03	0.0	0.41	0.45	2.7
Tocopherol, delta (mg)	0.0	0.0	0.0	0.02	0.02	0.12
Vitamin C (mg)	0.0	0.2	1.7	0.0	1.8	10.8
Thiamin (mg)	0.04	0.05	0.011	0.057	0.158	0.948
Riboflavin (mg)	0.016	0.038	0.007	0.394	0.454	2.724
Niacin (mg)	0.543	0.957	0.027	0.057	1.584	9.504
Pantothenic acid (mg)	0.074	0.118	0.027	1.183	1.402	8.412
Vitamin B-6 (mg)	0.03	0.035	0.027	0.115	0.207	1.242
Folate (mcg)	0.284	0.236	4.275	38.603	43.397	260.382
Vitamin B-12 (mcg)	0.1	0.17	0.0	1.06	1.33	7.98
Choline (mg)	6.6	12.3	1.4	206.2	226.5	1359.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.024	0.002	0.14	0.18	1.08
Threonine (g)	0.064	0.137	0.005	0.46	0.665	3.99
Isoleucine (g)	0.077	0.144	0.002	0.55	0.773	4.638
Leucine (g)	0.128	0.25	0.007	0.895	1.28	7.68
Lysine (g)	0.136	0.262	0.009	0.747	1.155	6.93
Methionine (g)	0.037	0.066	0.0	0.312	0.415	2.49
Cystine (g)	0.018	0.033	0.0	0.222	0.273	1.638
Phenylalanine (g)	0.065	0.128	0.007	0.559	0.758	4.548
Tyrosine (g)	0.051	0.099	0.002	0.411	0.563	3.378
Valine (g)	0.088	0.163	0.005	0.706	0.962	5.772
Arginine (g)	0.106	0.217	0.023	0.673	1.02	6.12
Histidine (g)	0.062	0.12	0.002	0.255	0.44	2.64
Alanine (g)	0.105	0.217	0.005	0.608	0.935	5.61
Aspartic acid (g)	0.155	0.307	0.02	1.092	1.574	9.444
Glutamic acid (g)	0.242	0.529	0.059	1.38	2.21	13.26
Glycine (g)	0.115	0.25	0.007	0.353	0.725	4.35
Proline (g)	0.091	0.177	0.002	0.419	0.689	4.134
Serine (g)	0.062	0.137	0.005	0.797	1.001	6.006
Cholesterol (mg)	9.639	17.483	0.0	347.424	374.546	2247.276
Trans Fat (g)	0.0	0.078	n/a	n/a	0.078	0.468
Saturated Fat (g)	2.125	2.755	0.009	2.546	7.435	44.61
Phytosterols (mg)	n/a	n/a	3.375	n/a	3.375	20.25
Monounsaturated Fat (g)	2.842	3.584	0.002	3.129	9.558	57.348
Polyunsaturated (g)	0.713	1.151	0.005	1.117	2.985	17.91