Dad's Favorite Pimento Cheese Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
velveeta cheese
45.36g |
pimentos
9.6g |
miracle whip
35.25g |
sugar
0.84g |
relish
2.99g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.39 | 0.11 | 0.32 | 0.0 | 0.01 | 7.83 | 78.3 |
| Total Fat (g) | 9.98 | 0.03 | 11.77 | 0.0 | 0.01 | 21.8 | 218.0 |
| Carbohydrates (g) | 4.45 | 0.49 | 8.42 | 0.84 | 1.05 | 15.25 | 152.5 |
| Ash (g) | 2.72 | 0.04 | n/a | 0.0 | 0.06 | 2.82 | 28.2 |
| Calories (kcal) | 137.438 | 2.208 | 137.475 | 3.251 | 3.881 | 284.252 | 2842.52 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.77 | 8.94 | 14.06 | 0.0 | 1.85 | 45.63 | 456.3 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.67 | 0.26 | 2.26 | 0.84 | 0.87 | 7.9 | 79.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
| Calcium (mg) | 211.373 | 0.576 | 4.935 | 0.008 | 0.09 | 216.982 | 2169.82 |
| Iron (mg) | 0.08 | 0.16 | 0.07 | 0.0 | 0.03 | 0.34 | 3.4 |
| Magnesium (mg) | n/a | 0.576 | 0.705 | 0.0 | 0.149 | 1.43 | 14.3 |
| Phosphorus (mg) | 391.448 | 1.632 | 9.165 | 0.0 | 0.418 | 402.663 | 4026.63 |
| Potassium (mg) | 151.953 | 15.168 | 3.173 | 0.017 | 0.746 | 171.056 | 1710.56 |
| Sodium (mg) | 679.931 | 1.344 | 250.628 | 0.0 | 24.208 | 956.111 | 9561.11 |
| Zinc (mg) | 0.83 | 0.02 | 0.06 | 0.0 | 0.0 | 0.92 | 9.2 |
| Copper (mg) | n/a | 0.005 | 0.004 | 0.0 | 0.003 | 0.011 | 0.11 |
| Manganese (mg) | n/a | 0.009 | n/a | 0.0 | 0.001 | 0.009 | 0.09 |
| Selenium (mcg) | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 6.0 |
| Vitamin A, IU (IU) | 502.124 | 254.88 | n/a | 0.0 | 36.357 | 793.361 | 7933.61 |
| Retinol (mcg) | n/a | 0.0 | 4.23 | 0.0 | 0.0 | 4.23 | 42.3 |
| Vitamin A, RAE (mcg_RAE) | n/a | 12.768 | 7.403 | 0.0 | 1.821 | 21.991 | 219.91 |
| Beta Carotene (mcg) | n/a | 141.504 | 33.135 | 0.0 | 15.492 | 190.131 | 1901.31 |
| Vitamin E (mg) | n/a | 0.07 | 0.73 | 0.0 | 0.02 | 0.81 | 8.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 35.136 | 30.668 | 0.0 | 8.089 | 73.893 | 738.93 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 8.2 | 0.0 | 0.0 | 0.0 | 8.3 | 83.0 |
| Thiamin (mg) | n/a | 0.002 | 0.004 | 0.0 | 0.0 | 0.005 | 0.05 |
| Riboflavin (mg) | 0.159 | 0.006 | 0.007 | 0.0 | 0.001 | 0.173 | 1.73 |
| Niacin (mg) | n/a | 0.06 | 0.0 | 0.0 | 0.007 | 0.066 | 0.66 |
| Pantothenic acid (mg) | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.01 |
| Vitamin B-6 (mg) | n/a | 0.021 | 0.007 | 0.0 | 0.001 | 0.029 | 0.29 |
| Folate (mcg) | n/a | 0.576 | 2.115 | 0.0 | 0.03 | 2.721 | 27.21 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.7 |
| Choline (mg) | n/a | 0.6 | 5.1 | 0.0 | 0.1 | 5.9 | 59.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.01 |
| Threonine (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.04 |
| Isoleucine (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.04 |
| Leucine (g) | n/a | 0.006 | n/a | n/a | 0.001 | 0.006 | 0.06 |
| Lysine (g) | n/a | 0.005 | n/a | n/a | 0.001 | 0.005 | 0.05 |
| Methionine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.01 |
| Cystine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.02 |
| Phenylalanine (g) | n/a | 0.003 | n/a | n/a | 0.0 | 0.003 | 0.03 |
| Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.02 |
| Valine (g) | n/a | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.05 |
| Arginine (g) | n/a | 0.005 | n/a | n/a | 0.001 | 0.005 | 0.05 |
| Histidine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.02 |
| Alanine (g) | n/a | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.05 |
| Aspartic acid (g) | n/a | 0.015 | n/a | n/a | 0.001 | 0.016 | 0.16 |
| Glutamic acid (g) | n/a | 0.014 | n/a | n/a | 0.003 | 0.017 | 0.17 |
| Glycine (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.04 |
| Proline (g) | n/a | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.05 |
| Serine (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.04 |
| Cholesterol (mg) | 36.287 | 0.0 | 9.165 | 0.0 | 0.0 | 45.452 | 454.52 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.532 | 0.005 | 1.727 | 0.0 | 0.001 | 8.265 | 82.65 |
| Phytosterols (mg) | n/a | 0.864 | n/a | n/a | n/a | 0.864 | 8.64 |
| Monounsaturated Fat (g) | n/a | 0.002 | 3.173 | 0.0 | 0.006 | 3.181 | 31.81 |
| Polyunsaturated (g) | n/a | 0.015 | 6.345 | 0.0 | 0.004 | 6.364 | 63.64 |