Dad's Chili Beans Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hamburger
453.59g 		onion
63.0g 		celery
71.2g 		pepper
48.79g 		garlic
5.22g 		chili beans
480.0g 		tomatoes
190.0g 		Total Per Serving Total for Recipe
Protein (g) 90.72 0.69 0.49 0.42 0.33 27.41 1.48 121.54 121.54
Total Fat (g) 45.36 0.06 0.12 0.08 0.03 26.35 0.25 72.25 72.25
Carbohydrates (g) 0.0 5.88 2.11 2.26 1.73 57.17 7.6 76.76 76.76
Ash (g) 4.45 0.22 0.53 0.21 0.08 6.62 1.54 13.65 13.65
Calories (kcal) 798.318 25.2 11.392 9.758 7.778 537.6 32.3 1422.346 1422.346
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.08 0.05 n/a n/a 0.02 0.77 0.77
Glucose (dextrose) (g) n/a 1.24 0.39 0.57 n/a n/a 2.09 4.29 4.29
Fructose (g) n/a 0.81 0.36 0.55 n/a n/a 2.41 4.14 4.14
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.25 56.14 67.95 45.81 3.06 362.45 179.13 1029.78 1029.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 1.3 1.17 0.05 5.71 4.52 15.43 15.43
Galactose (g) n/a 0.0 0.47 0.0 n/a n/a 0.0 0.47 0.47
Dietary Fiber (g) 0.0 1.1 1.1 0.8 0.1 21.1 1.9 26.2 26.2
Calcium (mg) 54.431 14.49 28.48 4.879 9.448 225.6 58.9 396.228 396.228
Iron (mg) 10.16 0.13 0.14 0.17 0.09 16.46 1.84 29.0 29.0
Magnesium (mg) 90.718 6.3 7.832 4.879 1.305 216.0 20.9 347.934 347.934
Phosphorus (mg) 834.606 18.27 17.088 9.758 7.987 739.2 36.1 1663.008 1663.008
Potassium (mg) 1456.024 91.98 185.12 85.383 20.932 1752.0 357.2 3948.639 3948.639
Sodium (mg) 299.369 2.52 56.96 1.464 0.887 2505.6 271.7 3138.5 3138.5
Zinc (mg) 21.73 0.11 0.09 0.06 0.06 9.6 0.27 31.92 31.92
Copper (mg) 0.318 0.025 0.028 0.034 0.016 0.576 0.133 1.13 1.13
Manganese (mg) 0.045 0.082 0.071 0.059 0.087 0.624 0.152 1.12 1.12
Selenium (mcg) 75.3 0.3 0.3 0.0 0.7 6.2 0.2 83.1 83.1
Vitamin A, IU (IU) 0.0 1.26 319.688 180.523 0.47 1617.6 222.3 2341.841 2341.841
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.664 8.782 0.0 81.6 11.4 117.446 117.446
Beta Carotene (mcg) 0.0 0.63 192.24 101.483 0.261 864.0 133.0 1291.614 1291.614
Vitamin E (mg) 1.45 0.01 0.19 0.18 0.0 2.5 1.29 5.63 5.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5131.2 5257.3 10388.5 10388.5
Lutein + zeaxanthin (mcg) 0.0 2.52 201.496 166.374 0.835 513.6 163.4 1048.225 1048.225
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.7 2.2 39.2 1.6 8.2 17.7 73.6 73.6
Thiamin (mg) 0.181 0.031 0.014 0.029 0.01 0.24 0.095 0.602 0.602
Riboflavin (mg) 0.726 0.019 0.043 0.015 0.006 0.528 0.114 1.45 1.45
Niacin (mg) 22.997 0.076 0.228 0.234 0.037 1.728 1.349 26.648 26.648
Pantothenic acid (mg) 2.722 0.076 0.178 0.049 0.031 6.816 0.228 10.099 10.099
Vitamin B-6 (mg) 1.678 0.076 0.05 0.107 0.065 0.624 0.209 2.809 2.809
Folate (mcg) 27.215 11.97 25.632 4.879 0.157 110.4 15.2 195.453 195.453
Vitamin B-12 (mcg) 10.02 0.0 0.0 0.0 0.0 0.0 0.0 10.02 10.02
Choline (mg) 299.8 3.8 4.3 2.7 1.2 97.0 13.3 422.2 422.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.006 0.007 0.005 0.004 0.336 0.019 0.74 0.74
Threonine (g) 3.447 0.013 0.014 0.02 0.008 1.152 0.076 4.73 4.73
Isoleucine (g) 4.037 0.006 0.014 0.01 0.011 1.2 0.038 5.317 5.317
Leucine (g) 7.076 0.019 0.021 0.02 0.016 2.208 0.057 9.417 9.417
Lysine (g) 7.484 0.025 0.021 0.02 0.014 1.968 0.057 9.589 9.589
Methionine (g) 2.268 0.0 0.007 0.005 0.004 0.48 0.019 2.783 2.783
Cystine (g) 0.907 0.0 0.0 0.005 0.004 0.288 0.019 1.223 1.223
Phenylalanine (g) 3.629 0.019 0.014 0.044 0.009 1.392 0.057 5.164 5.164
Tyrosine (g) 2.722 0.006 0.007 0.005 0.004 0.768 0.038 3.55 3.55
Valine (g) 4.491 0.013 0.021 0.02 0.015 1.392 0.038 5.989 5.989
Arginine (g) 6.123 0.063 0.014 0.015 0.033 1.728 0.038 8.014 8.014
Histidine (g) 2.858 0.006 0.007 0.005 0.006 0.768 0.038 3.688 3.688
Alanine (g) 5.897 0.013 0.014 0.02 0.007 1.296 0.057 7.303 7.303
Aspartic acid (g) 8.165 0.057 0.085 0.102 0.026 3.168 0.304 11.907 11.907
Glutamic acid (g) 13.472 0.164 0.064 0.093 0.042 4.224 0.912 18.97 18.97
Glycine (g) 6.94 0.019 0.014 0.015 0.01 1.248 0.038 8.284 8.284
Proline (g) 5.126 0.006 0.014 0.01 0.005 1.2 0.038 6.399 6.399
Serine (g) 3.719 0.013 0.014 0.024 0.01 1.392 0.057 5.23 5.23
Cholesterol (mg) 294.834 0.0 0.0 0.0 0.0 81.6 0.0 376.434 376.434
Trans Fat (g) 2.903 n/a n/a n/a n/a n/a n/a 2.903 2.903
Saturated Fat (g) 18.416 0.025 0.028 0.029 0.005 11.28 0.038 29.821 29.821
Phytosterols (mg) n/a 9.45 4.272 4.391 n/a n/a n/a 18.113 18.113
Monounsaturated Fat (g) 19.731 0.006 0.021 0.005 0.001 11.184 0.038 30.986 30.986
Polyunsaturated (g) 1.542 0.013 0.057 0.029 0.013 1.728 0.095 3.477 3.477
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