Dacquoise Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg whites room temperature
6 x egg yolks room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
2.38g 		cocoa
1.67g 		sugar
10.0g 		sugar
6.67g 		egg whites
0.0g 		cream of tartar
0.06g 		chocolate
9.45g 		whipping cream
5.0g 		rum
1.74g 		whipping cream
5.0g 		sugar
16.67g 		water
6.58g 		egg yolks
0.0g 		butter
18.92g 		coffee
3.7g 		brewed coffee
2.5g 		whipping cream
10.0g 		sugar
2.0g 		coffee
1.23g 		rum
2.32g 		almonds
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.33 0.0 0.0 n/a 0.0 1.22 0.1 0.0 0.1 0.0 0.0 n/a 0.16 0.0 0.0 0.21 0.0 0.0 0.0 0.34 2.97 35.64
Total Fat (g) 1.17 0.17 0.01 0.01 n/a 0.0 4.94 1.85 0.0 1.85 0.0 0.0 n/a 15.34 0.0 0.0 3.7 0.0 0.0 0.0 0.78 29.83 357.96
Carbohydrates (g) 0.51 1.0 9.96 6.64 n/a 0.04 2.82 0.14 0.0 0.14 16.66 0.0 n/a 0.01 0.0 0.0 0.28 1.99 0.0 0.0 0.34 40.54 486.48
Ash (g) 0.07 n/a 0.0 0.0 n/a 0.02 0.34 0.02 0.0 0.02 0.0 0.01 n/a 0.01 0.01 0.01 0.05 0.0 0.0 0.0 0.05 0.61 7.32
Calories (kcal) 13.656 6.667 38.9 25.933 n/a 0.161 47.345 17.25 4.014 17.25 64.5 0.0 n/a 135.633 0.037 0.05 34.5 7.78 0.012 5.352 9.104 428.143 5137.716
Starch (g) 0.02 n/a 0.17 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.01 0.34 4.08
Sucrose (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.06 0.14 1.68
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.4 16.8
Water (g) 0.11 n/a 0.03 0.02 n/a 0.0 0.13 2.89 1.16 2.89 0.01 6.58 n/a 3.39 3.68 2.45 5.77 0.01 1.23 1.54 0.07 31.94 383.28
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 7.56 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.481 5.3 0.0 0.0 0.494 0.0 0.0 14.835 178.02
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 122.567 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.09 0.0 9.79 6.53 n/a 0.0 0.09 0.01 0.0 0.01 16.65 0.0 n/a 0.01 0.0 0.0 0.01 1.96 0.0 0.0 0.06 35.2 422.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 0.0 n/a 0.0 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4 28.8
Calcium (mg) 6.27 0.0 0.1 0.067 n/a 0.005 9.545 3.25 0.0 3.25 0.167 0.198 n/a 4.54 0.074 0.05 6.5 0.02 0.025 0.0 4.18 38.239 458.868
Iron (mg) 0.09 0.6 0.0 0.0 n/a 0.0 1.64 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 2.42 29.04
Magnesium (mg) 6.365 n/a 0.0 0.0 n/a 0.001 30.902 0.35 0.0 0.35 0.0 0.066 n/a 0.378 0.111 2.0 0.7 0.0 0.037 0.0 4.243 45.503 546.036
Phosphorus (mg) 11.495 n/a 0.0 0.0 n/a 0.003 37.8 3.1 0.087 3.1 0.0 0.0 n/a 4.54 0.111 0.175 6.2 0.0 0.037 0.116 7.663 74.427 893.124
Potassium (mg) 16.744 n/a 0.2 0.133 n/a 10.313 78.435 3.75 0.035 3.75 0.333 0.0 n/a 4.54 1.815 2.875 7.5 0.04 0.605 0.046 11.163 142.276 1707.312
Sodium (mg) 0.024 0.0 0.1 0.067 n/a 0.033 2.268 1.9 0.017 1.9 0.0 0.263 n/a 2.081 0.074 0.35 3.8 0.02 0.025 0.023 0.016 12.96 155.52
Zinc (mg) 0.07 n/a 0.0 0.0 n/a 0.0 0.91 0.01 0.0 0.01 0.0 0.0 n/a 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.05 1.1 13.2
Copper (mg) 0.024 n/a 0.0 0.0 n/a 0.0 0.305 0.001 0.001 0.001 0.0 0.001 n/a 0.004 0.0 0.001 0.001 0.0 0.0 0.001 0.016 0.355 4.26
Manganese (mg) 0.054 n/a 0.0 0.0 n/a 0.0 0.394 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.036 0.488 5.856
Selenium (mcg) 0.1 n/a 0.1 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.4 16.8
Vitamin A, IU (IU) 0.024 0.0 0.0 0.0 n/a 0.0 0.0 73.5 0.0 73.5 0.0 0.0 n/a 472.728 0.0 0.0 147.0 0.0 0.0 0.0 0.016 766.767 9201.204
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 20.25 0.0 20.25 0.0 0.0 n/a 126.931 0.0 0.0 40.5 0.0 0.0 0.0 0.0 207.931 2495.172
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 20.55 0.0 20.55 0.0 0.0 n/a 129.39 0.0 0.0 41.1 0.0 0.0 0.0 0.0 211.59 2539.08
Beta Carotene (mcg) 0.024 n/a 0.0 0.0 n/a 0.0 0.0 3.6 0.0 3.6 0.0 0.0 n/a 29.888 0.0 0.0 7.2 0.0 0.0 0.0 0.016 44.328 531.936
Vitamin E (mg) 0.62 n/a 0.0 0.0 n/a 0.0 0.04 0.05 0.0 0.05 0.0 0.0 n/a 0.44 0.0 0.0 0.11 0.0 0.0 0.0 0.42 1.73 20.76
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a n/a 2.6 n/a 2.6 n/a 0.0 n/a n/a n/a n/a 5.2 0.0 n/a n/a n/a 10.4 124.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.024 n/a 0.0 0.0 n/a 0.0 3.591 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 3.631 43.572
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.55 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.58 6.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.005 n/a 0.0 0.0 n/a 0.0 0.014 0.001 0.0 0.001 0.0 0.0 n/a 0.002 0.0 0.0 0.002 0.0 0.0 0.0 0.003 0.029 0.348
Riboflavin (mg) 0.024 n/a 0.002 0.001 n/a 0.0 0.009 0.006 0.0 0.006 0.003 0.0 n/a 0.006 0.003 0.005 0.011 0.0 0.001 0.0 0.016 0.093 1.116
Niacin (mg) 0.081 n/a 0.0 0.0 n/a 0.0 0.129 0.002 0.0 0.002 0.0 0.0 n/a 0.008 0.007 0.13 0.004 0.0 0.002 0.0 0.054 0.418 5.016
Pantothenic acid (mg) 0.011 n/a 0.0 0.0 n/a 0.0 0.016 0.013 0.0 0.013 0.0 0.0 n/a 0.021 0.009 0.001 0.026 0.0 0.003 0.0 0.007 0.121 1.452
Vitamin B-6 (mg) 0.003 n/a 0.0 0.0 n/a 0.0 0.003 0.002 0.0 0.002 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.002 0.014 0.168
Folate (mcg) 1.188 n/a 0.0 0.0 n/a 0.0 2.646 0.2 0.0 0.2 0.0 0.0 n/a 0.568 0.074 0.025 0.4 0.0 0.025 0.0 0.792 6.116 73.392
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.0 0.0 n/a 0.03 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 1.2 n/a 0.0 0.0 n/a 0.0 4.3 0.8 0.0 0.8 0.0 0.0 n/a 3.6 0.1 0.1 1.7 0.0 0.0 0.0 0.8 13.5 162.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a n/a n/a 0.012 0.002 0.0 0.002 n/a n/a n/a 0.002 0.0 n/a 0.003 n/a 0.0 0.0 0.003 0.028 0.336
Threonine (g) 0.014 n/a n/a n/a n/a n/a 0.035 0.005 0.0 0.005 n/a n/a n/a 0.008 0.0 n/a 0.009 n/a 0.0 0.0 0.01 0.084 1.008
Isoleucine (g) 0.017 n/a n/a n/a n/a n/a 0.039 0.006 0.0 0.006 n/a n/a n/a 0.009 0.0 n/a 0.012 n/a 0.0 0.0 0.011 0.1 1.2
Leucine (g) 0.035 n/a n/a n/a n/a n/a 0.066 0.01 0.0 0.01 n/a n/a n/a 0.015 0.0 n/a 0.02 n/a 0.0 0.0 0.024 0.181 2.172
Lysine (g) 0.014 n/a n/a n/a n/a n/a 0.044 0.008 0.0 0.008 n/a n/a n/a 0.013 0.0 n/a 0.016 n/a 0.0 0.0 0.009 0.113 1.356
Methionine (g) 0.004 n/a n/a n/a n/a n/a 0.013 0.003 0.0 0.003 n/a n/a n/a 0.004 0.0 n/a 0.005 n/a 0.0 0.0 0.002 0.033 0.396
Cystine (g) 0.005 n/a n/a n/a n/a n/a 0.022 0.001 0.0 0.001 n/a n/a n/a 0.002 0.0 n/a 0.002 n/a 0.0 0.0 0.003 0.035 0.42
Phenylalanine (g) 0.027 n/a n/a n/a n/a n/a 0.05 0.005 0.0 0.005 n/a n/a n/a 0.008 0.0 n/a 0.01 n/a 0.0 0.0 0.018 0.122 1.464
Tyrosine (g) 0.011 n/a n/a n/a n/a n/a 0.041 0.005 0.0 0.005 n/a n/a n/a 0.008 0.0 n/a 0.01 n/a 0.0 0.0 0.007 0.086 1.032
Valine (g) 0.019 n/a n/a n/a n/a n/a 0.062 0.007 0.0 0.007 n/a n/a n/a 0.011 0.0 n/a 0.014 n/a 0.0 0.0 0.013 0.134 1.608
Arginine (g) 0.058 n/a n/a n/a n/a n/a 0.077 0.004 0.0 0.004 n/a n/a n/a 0.006 0.0 n/a 0.007 n/a 0.0 0.0 0.039 0.194 2.328
Histidine (g) 0.013 n/a n/a n/a n/a n/a 0.021 0.003 0.0 0.003 n/a n/a n/a 0.004 0.0 n/a 0.006 n/a 0.0 0.0 0.009 0.059 0.708
Alanine (g) 0.024 n/a n/a n/a n/a n/a 0.045 0.004 0.0 0.004 n/a n/a n/a 0.006 0.0 n/a 0.007 n/a 0.0 0.0 0.016 0.106 1.272
Aspartic acid (g) 0.069 n/a n/a n/a n/a n/a 0.12 0.008 0.0 0.008 n/a n/a n/a 0.011 0.0 n/a 0.016 n/a 0.0 0.0 0.046 0.279 3.348
Glutamic acid (g) 0.162 n/a n/a n/a n/a n/a 0.177 0.022 0.0 0.022 n/a n/a n/a 0.034 0.001 n/a 0.043 n/a 0.0 0.0 0.108 0.567 6.804
Glycine (g) 0.035 n/a n/a n/a n/a n/a 0.048 0.002 0.0 0.002 n/a n/a n/a 0.004 0.0 n/a 0.004 n/a 0.0 0.0 0.023 0.118 1.416
Proline (g) 0.024 n/a n/a n/a n/a n/a 0.083 0.01 0.0 0.01 n/a n/a n/a 0.015 0.0 n/a 0.02 n/a 0.0 0.0 0.016 0.179 2.148
Serine (g) 0.023 n/a n/a n/a n/a n/a 0.05 0.006 0.0 0.006 n/a n/a n/a 0.009 0.0 n/a 0.011 n/a 0.0 0.0 0.015 0.119 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.85 0.0 6.85 0.0 0.0 n/a 40.671 0.0 0.0 13.7 0.0 0.0 0.0 0.0 68.071 816.852
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.012
Saturated Fat (g) 0.089 0.0 0.002 0.001 n/a 0.0 3.057 1.152 0.0 1.152 0.0 0.0 n/a 9.717 0.0 0.002 2.303 0.0 0.0 0.0 0.059 17.534 210.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.734 n/a 0.003 0.002 n/a 0.0 1.522 0.535 0.0 0.535 0.0 0.0 n/a 3.976 0.001 0.0 1.069 0.001 0.0 0.0 0.489 8.866 106.392
Polyunsaturated (g) 0.287 n/a 0.005 0.003 n/a 0.0 0.147 0.069 0.0 0.069 0.0 0.0 n/a 0.575 0.0 0.002 0.137 0.001 0.0 0.0 0.191 1.486 17.832
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