Curry Shrimp With Pea Pods Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound med. or possibly lg. fresh or possibly frzn shrimp
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
18.0g
cornstarch
2.67g
egg
0.0g
curry
4.0g
chili
0.65g
clove
0.5g
ginger root
0.93g
pea
43.09g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 n/a 0.51 0.08 0.03 0.02 2.34 2.98 2.98
Total Fat (g) 0.0 0.0 n/a 0.55 0.11 0.1 0.01 0.17 0.94 0.94
Carbohydrates (g) 0.0 2.44 n/a 2.33 0.36 0.31 0.17 6.23 11.82 11.82
Ash (g) 17.96 0.0 n/a 0.22 0.06 0.03 0.01 0.37 18.66 18.66
Calories (kcal) 0.0 10.173 n/a 13.0 2.041 1.615 0.744 34.905 62.477 62.477
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.0 0.0 n/a 2.15 2.18 2.18
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.01 0.01 n/a 0.05 0.12 0.12
Fructose (g) n/a n/a n/a 0.03 0.03 0.01 n/a 0.17 0.23 0.23
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.07 0.07 0.07
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.22 n/a 0.38 0.05 0.03 0.73 33.98 35.44 35.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.11 0.05 0.01 0.02 2.44 2.63 2.63
Galactose (g) n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.0 n/a 1.3 0.2 0.2 0.0 2.2 4.0 4.0
Calcium (mg) 4.32 0.053 n/a 19.12 1.807 3.23 0.149 10.773 39.452 39.452
Iron (mg) 0.06 0.01 n/a 1.18 0.09 0.04 0.01 0.63 2.03 2.03
Magnesium (mg) 0.18 0.08 n/a 10.16 1.105 1.32 0.4 14.22 27.465 27.465
Phosphorus (mg) 0.0 0.347 n/a 13.96 1.97 0.525 0.316 46.539 63.657 63.657
Potassium (mg) 1.44 0.08 n/a 61.72 12.454 5.51 3.86 105.144 190.208 190.208
Sodium (mg) 6976.44 0.24 n/a 2.08 6.565 1.215 0.121 2.155 6988.816 6988.816
Zinc (mg) 0.02 0.0 n/a 0.16 0.02 0.01 0.0 0.53 0.74 0.74
Copper (mg) 0.005 0.001 n/a 0.033 0.003 0.002 0.002 0.078 0.124 0.124
Manganese (mg) 0.018 0.001 n/a 0.172 0.014 0.15 0.002 0.177 0.534 0.534
Selenium (mcg) 0.0 0.1 n/a 0.7 0.0 0.0 0.0 0.8 1.6 1.6
Vitamin A, IU (IU) 0.0 0.0 n/a 39.44 192.725 2.65 0.0 329.654 564.469 564.469
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.96 9.64 0.135 0.0 16.375 28.109 28.109
Beta Carotene (mcg) 0.0 0.0 n/a 23.68 97.5 0.42 0.0 193.483 315.083 315.083
Vitamin E (mg) 0.0 0.0 n/a 0.88 0.19 0.04 0.0 0.06 1.17 1.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.137 0.0 0.0 0.0 0.137 0.137
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 2.015 0.0 0.0 1067.389 1069.404 1069.404
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 0.02 n/a n/a 0.41 0.47 0.47
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 n/a 0.5 0.4 0.4 0.0 17.2 18.6 18.6
Thiamin (mg) 0.0 0.0 n/a 0.01 0.002 0.001 0.0 0.116 0.13 0.13
Riboflavin (mg) 0.0 0.0 n/a 0.011 0.005 0.001 0.0 0.056 0.074 0.074
Niacin (mg) 0.0 0.0 n/a 0.139 0.051 0.007 0.007 0.901 1.105 1.105
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a 0.002 0.043 0.045 0.045
Vitamin B-6 (mg) 0.0 0.0 n/a 0.046 0.024 0.003 0.001 0.073 0.148 0.148
Folate (mcg) 0.0 0.0 n/a 6.16 0.65 0.465 0.102 28.01 35.387 35.387
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 2.6 0.4 0.2 0.3 12.2 15.7 15.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.017 0.017 0.017
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.086 0.087 0.087
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.086 0.087 0.087
Leucine (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.138 0.14 0.14
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.001 0.138 0.139 0.139
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.034 0.035 0.035
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.013 0.013 0.013
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.086 0.087 0.087
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.047 0.048 0.048
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.001 0.103 0.104 0.104
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.185 0.186 0.186
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.047 0.048 0.048
Alanine (g) 0.0 0.001 n/a n/a n/a n/a 0.0 0.103 0.104 0.104
Aspartic acid (g) 0.0 0.001 n/a n/a n/a n/a 0.002 0.215 0.218 0.218
Glutamic acid (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.319 0.322 0.322
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.078 0.078 0.078
Proline (g) 0.0 0.001 n/a n/a n/a n/a 0.0 0.073 0.074 0.074
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.078 0.078 0.078
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.09 0.019 0.027 0.002 0.03 0.168 0.168
Phytosterols (mg) 0.0 n/a n/a 2.88 0.54 1.28 0.14 n/a 4.839 4.839
Monounsaturated Fat (g) 0.0 0.001 n/a 0.222 0.023 0.007 0.001 0.017 0.272 0.272
Polyunsaturated (g) 0.0 0.001 n/a 0.102 0.048 0.035 0.001 0.082 0.27 0.27