Curried Tuna Salad Recipe

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0 votes | 710 views
Servings: 6

Ingredients

Cost per serving $1.03 view details
  • 3/4 c. mayonnaise (fat free)
  • 1 teaspoon curry pwdr
  • 1 can albacore tuna in water, liquid removed
  • 1 apple, minced
  • 1/2 c. halved grapes
  • 1 tbsp. minced green onion
  • 3/4 c. shredded sharp Cheddar cheese (reduced fat)
  • 1 c. cooked and liquid removed bow tie pasta

Directions

  1. Mix dressing and curry till well blended. Stir in remaining ingredients. Refrigerate2 hrs. Serve on lettuce lined plates. 5-6 servings. This recipe is excellent made with chunk chicken also!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 323  
Calories from Fat 255 79%
Total Fat 28.89g 36%
Saturated Fat 6.45g 26%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 342mg 14%
Potassium 146mg 4%
Total Carbs 6.49g 2%
Dietary Fiber 0.9g 3%
Sugars 4.9g 3%
Protein 10.51g 17%
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