Curried Salmon Steaks Recipe

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0 votes | 547 views
Servings: 4

Ingredients

Cost per serving $0.64 view details

Directions

  1. In a large skillet, saute/fry onions in 4 Tbsp. of the butter till transparent. Remove onions and set aside. Heat remaining butter in the skillet. sprinkle salmon steaks with flour, salt, pepper and a generous amount of curry pwdr (use less if you prefer a milder flavor). Saute/fry steaks, turning once till they break at the touch of a fork. Remove to a hot serving platter.
  2. Return onions to skillet. Add in 1 Tbsp. curry pwdr and mix well. Gradually stir in the lowfat sour cream. Heat sauce but don't allow to boil. Pour sauce over steaks and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 325  
Calories from Fat 302 93%
Total Fat 34.41g 43%
Saturated Fat 21.22g 85%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 211mg 9%
Potassium 127mg 4%
Total Carbs 4.19g 1%
Dietary Fiber 0.5g 2%
Sugars 3.17g 2%
Protein 1.73g 3%
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