Curried Rice Pilaf With Lamb Recipe

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Servings: 2


Cost per serving $1.15 view details


  1. Heat oven to 350 degrees. Grease shallow 2 qt baking dish. In large skillet, brown chops in butter. Remove chops; sprinkle with salt and pepper. Add in rice to pan drippings; cook, stirring constantly, till grains turn golden. Stir in remaining ingredients; pour into prepared dish. Arrange chops on top.
  2. Bake covered at 350 degrees for 40-50 min or possibly till rice and chops are tender and liquid is absorbed. Makes 4 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 2 servings
Calories 430  
Calories from Fat 118 27%
Total Fat 13.51g 17%
Saturated Fat 7.58g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 966mg 40%
Potassium 487mg 14%
Total Carbs 70.34g 19%
Dietary Fiber 3.6g 12%
Sugars 13.94g 9%
Protein 7.82g 13%
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