Curried Orange Glazed Chicken With Cilantro Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
139.2g |
flour
0.0g |
garlic
1.85g |
butter
10.65g |
orange juice
41.33g |
chicken stock
29.57g |
orange zest
1.5g |
cilantro
0.85g |
curry
2.36g |
cumin
0.79g |
basil
0.14g |
parsley
0.3g |
mustard
3.75g |
salt
1.5g |
cornstarch
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | n/a | 0.12 | 0.09 | 0.29 | 0.3 | 0.02 | 0.02 | 0.3 | 0.14 | 0.0 | 0.01 | 0.16 | 0.0 | 0.01 | 30.48 | 121.92 |
Total Fat (g) | 12.88 | n/a | 0.01 | 8.64 | 0.08 | 0.03 | 0.0 | 0.0 | 0.33 | 0.18 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 22.3 | 89.2 |
Carbohydrates (g) | 0.0 | n/a | 0.61 | 0.01 | 4.3 | 0.12 | 0.24 | 0.03 | 1.37 | 0.35 | 0.0 | 0.02 | 0.2 | 0.0 | 3.65 | 10.9 | 43.6 |
Ash (g) | 1.41 | n/a | 0.03 | 0.22 | 0.17 | 0.21 | n/a | 0.01 | 0.13 | 0.06 | 0.0 | 0.01 | 0.14 | 1.5 | 0.0 | 3.88 | 15.52 |
Calories (kcal) | 239.424 | n/a | 2.755 | 76.361 | 18.6 | 2.07 | 0.705 | 0.196 | 7.678 | 2.953 | 0.032 | 0.107 | 2.513 | 0.0 | 15.24 | 368.632 | 1474.528 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.04 | 0.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.69 | n/a | 1.08 | 1.69 | 36.5 | 28.92 | 1.22 | 0.78 | 0.22 | 0.06 | 0.13 | 0.26 | 3.1 | 0.0 | 0.33 | 171.0 | 684.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 0.01 | 3.47 | 0.0 | 0.06 | 0.01 | 0.07 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 3.68 | 14.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 15.312 | n/a | 3.346 | 2.556 | 4.547 | 1.774 | 2.01 | 0.57 | 11.293 | 7.332 | 0.249 | 0.41 | 2.175 | 0.36 | 0.08 | 52.013 | 208.052 |
Iron (mg) | 1.03 | n/a | 0.03 | 0.0 | 0.08 | 0.06 | 0.01 | 0.02 | 0.7 | 0.52 | 0.0 | 0.02 | 0.06 | 0.0 | 0.02 | 2.56 | 10.24 |
Magnesium (mg) | 34.8 | n/a | 0.462 | 0.213 | 4.547 | 0.296 | 0.225 | 0.221 | 6.001 | 2.882 | 0.09 | 0.148 | 1.838 | 0.015 | 0.12 | 51.858 | 207.432 |
Phosphorus (mg) | 242.208 | n/a | 2.829 | 2.556 | 7.027 | 3.844 | 0.18 | 0.408 | 8.245 | 3.93 | 0.079 | 0.172 | 3.975 | 0.0 | 0.52 | 275.972 | 1103.888 |
Potassium (mg) | 306.24 | n/a | 7.413 | 2.556 | 82.665 | 23.658 | 2.4 | 4.429 | 36.453 | 14.081 | 0.415 | 1.645 | 5.175 | 0.12 | 0.12 | 487.37 | 1949.48 |
Sodium (mg) | 87.696 | n/a | 0.314 | 61.344 | 0.413 | 46.725 | 0.09 | 0.391 | 1.228 | 1.323 | 0.006 | 0.166 | 42.563 | 581.37 | 0.36 | 823.989 | 3295.956 |
Zinc (mg) | 1.11 | n/a | 0.02 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.1 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.36 | 5.44 |
Copper (mg) | 0.056 | n/a | 0.006 | 0.0 | 0.017 | 0.009 | 0.001 | 0.002 | 0.019 | 0.007 | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | 0.123 | 0.492 |
Manganese (mg) | 0.028 | n/a | 0.031 | 0.0 | 0.004 | 0.015 | n/a | 0.004 | 0.101 | 0.026 | 0.002 | 0.0 | 0.016 | 0.002 | 0.002 | 0.23 | 0.92 |
Selenium (mcg) | 23.1 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 25.3 | 101.2 |
Vitamin A, IU (IU) | 115.536 | n/a | 0.166 | 266.144 | 82.665 | 0.0 | n/a | 57.358 | 23.294 | 10.001 | 7.427 | 25.009 | 2.663 | 0.0 | 0.0 | 590.263 | 2361.052 |
Retinol (mcg) | 33.408 | n/a | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.87 | 419.48 |
Vitamin A, RAE (mcg_RAE) | 34.8 | n/a | 0.0 | 72.846 | 4.133 | 0.0 | 0.045 | 2.865 | 1.158 | 0.504 | 0.372 | 1.25 | 0.15 | 0.0 | 0.0 | 118.122 | 472.488 |
Beta Carotene (mcg) | 0.0 | n/a | 0.092 | 16.827 | 13.64 | 0.0 | 0.105 | 33.405 | 13.986 | 6.001 | 4.424 | 15.004 | 1.088 | 0.0 | 0.0 | 104.571 | 418.284 |
Vitamin E (mg) | 0.43 | n/a | 0.0 | 0.25 | 0.02 | 0.0 | 0.0 | 0.02 | 0.52 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.28 | 5.12 |
Vitamin D (IU) | n/a | n/a | n/a | 5.964 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.296 | 0.0 | 47.532 | 0.0 | 0.27 | 7.353 | 0.0 | 3.528 | 7.955 | 16.509 | 0.675 | 0.0 | 0.0 | 84.118 | 336.472 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.14 | 0.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | n/a | 0.6 | 0.0 | 20.7 | 2.1 | 1.9 | 0.2 | 0.3 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 26.3 | 105.2 |
Thiamin (mg) | 0.084 | n/a | 0.004 | 0.001 | 0.037 | 0.0 | 0.001 | 0.001 | 0.006 | 0.005 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.151 | 0.604 |
Riboflavin (mg) | 0.125 | n/a | 0.002 | 0.003 | 0.012 | 0.003 | 0.001 | 0.001 | 0.007 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.159 | 0.636 |
Niacin (mg) | 13.795 | n/a | 0.013 | 0.004 | 0.165 | 0.151 | 0.006 | 0.009 | 0.082 | 0.036 | 0.001 | 0.004 | 0.02 | 0.0 | 0.0 | 14.286 | 57.144 |
Pantothenic acid (mg) | 1.114 | n/a | 0.011 | 0.012 | 0.079 | 0.003 | n/a | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | 1.235 | 4.94 |
Vitamin B-6 (mg) | 0.738 | n/a | 0.023 | 0.0 | 0.017 | 0.003 | 0.003 | 0.001 | 0.027 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.817 | 3.268 |
Folate (mcg) | 5.568 | n/a | 0.055 | 0.32 | 12.4 | 0.0 | 0.195 | 0.527 | 3.638 | 0.079 | 0.096 | 0.451 | 0.263 | 0.0 | 0.0 | 23.591 | 94.364 |
Vitamin B-12 (mcg) | 0.47 | n/a | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Choline (mg) | 93.4 | n/a | 0.4 | 2.0 | 2.6 | n/a | 0.1 | 0.1 | 1.5 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 101.3 | 405.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.337 | 1.348 |
Threonine (g) | 1.211 | n/a | 0.003 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 1.23 | 4.92 |
Isoleucine (g) | 1.476 | n/a | 0.004 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 1.496 | 5.984 |
Leucine (g) | 2.13 | n/a | 0.006 | 0.009 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.011 | 0.0 | 0.002 | 2.162 | 8.648 |
Lysine (g) | 2.408 | n/a | 0.005 | 0.007 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.01 | 0.0 | 0.0 | 2.436 | 9.744 |
Methionine (g) | 0.78 | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.787 | 3.148 |
Cystine (g) | 0.376 | n/a | 0.001 | 0.001 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.386 | 1.544 |
Phenylalanine (g) | 1.141 | n/a | 0.003 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 1.161 | 4.644 |
Tyrosine (g) | 0.947 | n/a | 0.001 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.958 | 3.832 |
Valine (g) | 1.42 | n/a | 0.005 | 0.006 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 1.444 | 5.776 |
Arginine (g) | 1.796 | n/a | 0.012 | 0.003 | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.842 | 7.368 |
Histidine (g) | 0.877 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.886 | 3.544 |
Alanine (g) | 1.656 | n/a | 0.002 | 0.003 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 0.001 | 1.678 | 6.712 |
Aspartic acid (g) | 2.589 | n/a | 0.009 | 0.006 | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.015 | 0.0 | 0.001 | 2.655 | 10.62 |
Glutamic acid (g) | 4.287 | n/a | 0.015 | 0.019 | 0.012 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.028 | 0.0 | 0.002 | 4.365 | 17.46 |
Glycine (g) | 1.712 | n/a | 0.004 | 0.002 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 1.732 | 6.928 |
Proline (g) | 1.322 | n/a | 0.002 | 0.009 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.0 | 0.001 | 1.365 | 5.46 |
Serine (g) | 1.016 | n/a | 0.004 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 1.038 | 4.152 |
Cholesterol (mg) | 89.088 | n/a | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.986 | 447.944 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | n/a | 0.002 | 5.471 | 0.008 | 0.009 | 0.001 | 0.0 | 0.053 | 0.012 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 9.268 | 37.072 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.043 | 1.701 | 0.536 | n/a | 0.015 | n/a | 0.0 | n/a | 2.294 | 9.176 |
Monounsaturated Fat (g) | 5.317 | n/a | 0.0 | 2.239 | 0.017 | 0.015 | 0.0 | 0.002 | 0.131 | 0.111 | 0.0 | 0.001 | 0.099 | 0.0 | 0.001 | 7.932 | 31.728 |
Polyunsaturated (g) | 2.728 | n/a | 0.005 | 0.324 | 0.017 | 0.006 | 0.001 | 0.0 | 0.06 | 0.026 | 0.001 | 0.0 | 0.036 | 0.0 | 0.001 | 3.205 | 12.82 |