Curried Lentil Salad Recipe

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0 votes | 439 views
Servings: 10

Ingredients

Cost per serving $1.29 view details

Directions

  1. Cook lentils in water with bay leaf and salt if you like till tender. Saute/fry garlic and spices in oil. Add in vinegar and mustard. Mix with lentils. Refrigerateovernight. Add in pineapple, tomatoes, and onion.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 10 servings
Calories 296  
Calories from Fat 103 35%
Total Fat 11.65g 15%
Saturated Fat 0.92g 4%
Trans Fat 0.28g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 670mg 19%
Total Carbs 38.02g 10%
Dietary Fiber 13.6g 45%
Sugars 11.79g 8%
Protein 11.15g 18%
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